Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป cobhc I did 225x8 OHP for you (vid)
  1. Results 31 to 60 of 111
  2. Page 2 of 4
  3. First
  5. 1
  6. 2
  7. 3
  8. 4
  10. Last

Thread: cobhc I did 225x8 OHP for you (vid)

post 1558092741 08-06-2018, 07:54 AM
-
#31
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Your turn now

https://forum.obnoxiousbrutes.com/showt...hp?t=176034631

Bonus reps for allianc3 and PeaceWithin

Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1558092821 08-06-2018, 07:55 AM
-
#32
  1. KENKONG
  2. ๐Ÿฅ‹ ESKRIMA/VT/HSINGI ๐Ÿฅ‹
  1. KENKONG
  2. ๐Ÿฅ‹ ESKRIMA/VT/HSINGI ๐Ÿฅ‹
  3. Join Date: Jun 2007
  4. Posts: 43,191
  5. Rep Power: 0
nice work brutha
post 1558092971 08-06-2018, 07:58 AM
-
#33
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
Damn you and your old man strength.

When will my old man strength come
6'1 - 240lbs

<HTC>
post 1558093011 08-06-2018, 07:59 AM
-
#34
  1. ChristianMR
  2. domo arigato
  1. ChristianMR
  2. domo arigato
  3. Join Date: Nov 2015
  4. Posts: 8,187
  5. Rep Power: 95385
Inspiring. Nicely done.
Take it easy Christian
post 1558093121 08-06-2018, 08:00 AM
-
#35
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By KENKONG⏩
nice work brutha
Thanks man. Surprised myself tbh. I thought 8 would be a struggle
Originally Posted By JUGGERNAUT1333⏩
Damn you and your old man strength.
I hate OHP. First time I've done it all year

Actually got a really good pump from this though. My training partner did too. May do this more often
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1558093241 08-06-2018, 08:03 AM
-
#36
  1. mp83
  2. i need a tan
  1. mp83
  2. i need a tan
  3. Join Date: Dec 2011
  4. Location: Wisconsin, United States
  5. Posts: 12,073
  6. Rep Power: 97658
holy crap. gjdm
{Misc Fisherman Crew}
{Misc Investing Crew}
post 1558093371 08-06-2018, 08:05 AM
-
#37
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
  2. Registered Rep
  3. Join Date: Jun 2012
  4. Location: West Des Moines, Iowa, United States
  5. Posts: 45,691
  6. Rep Power: 126658
Savage AF...saw a preview on your IG story. Copehc hasnโ€™t posted since the collapse and but surely DemiMoore will come through...r...r...right?
678/424/700 - USPA Raw International Elite 220
post 1558093411 08-06-2018, 08:06 AM
-
#38
  1. jackm7
  2. Registered
  1. jackm7
  2. Registered
  3. Join Date: Aug 2012
  4. Location: western australia, Australia
  5. Posts: 4,369
  6. Rep Power: 3830
mirin, you should push your head through to properly lock out though, not sure if this would count as strict
SS + GOMAD is all you need srs
post 1558093481 08-06-2018, 08:06 AM
-
#39
  1. tokelift
  2. ethnik flesh golem
  1. tokelift
  2. ethnik flesh golem
  3. Join Date: Mar 2012
  4. Location: United Kingdom (Great Britain)
  5. Posts: 6,261
  6. Rep Power: 15944
Strong as fuk, good chit. 1 question though, every strong OHPer I've seen on video use a wider grip than me. I've always had a super narrow grip (index finger on border of inner smooth bit).

Am I doing it wrong or is it just a matter of preference/body mechanics? My bench grip is fairly wide.
post 1558093631 08-06-2018, 08:09 AM
-
#40
  1. EBarbz
  2. Registered User
  1. EBarbz
  2. Registered User
  3. Join Date: Jan 2008
  4. Location: United States
  5. Age: 38
  6. Posts: 3,109
  7. Rep Power: 8405
dayum. nice work
"I mean I know Im gonna get Got....But ima get mine more than I get Got Doh"-Marshawn Lynch

Made in Detroit

Perfect Height Crew
post 1558093921 08-06-2018, 08:14 AM
-
#41
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By ChristianMR⏩
Inspiring. Nicely done.
Thank you sir
Originally Posted By mp83⏩
holy crap. gjdm
Thanks!
Originally Posted By bobbydigitaloa⏩
Savage AF...saw a preview on your IG story. Copehc hasnโ€™t posted since the collapse and but surely DemiMoore will come through...r...r...right?
We're having a better time having fun at his expense anyway
Originally Posted By jackm7⏩
mirin, you should push your head through to properly lock out though, not sure if this would count as strict
As a former strongman judge, you're absolutely correct.

I'm just having fun though. I train for bodybuilding mostly. I'm concerned with keeping the bar moving and the tension on the shoulders
Originally Posted By EBarbz⏩
dayum. nice work
Thanks bro
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1558093991 08-06-2018, 08:16 AM
-
#42
  1. Aristotelian
  2. Positive Mental Attitude
  1. Aristotelian
  2. Positive Mental Attitude
  3. Join Date: Jun 2017
  4. Posts: 12,849
  5. Rep Power: 263689
Very, very nice man.
post 1558094001 08-06-2018, 08:16 AM
-
#43
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By tokelift⏩
Strong as fuk, good chit. 1 question though, every strong OHPer I've seen on video use a wider grip than me. I've always had a super narrow grip (index finger on border of inner smooth bit).

Am I doing it wrong or is it just a matter of preference/body mechanics? My bench grip is fairly wide.
I don't really know man. I rarely train this and haven't really messed with grip width. I just walked up to the bar and grabbed it wherever felt normal

FWIW, my pinkies were on the rings
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1558094031 08-06-2018, 08:17 AM
-
#44
  1. rainieravesouth
  2. So Fly My Ash is Lined Up
  1. rainieravesouth
  2. So Fly My Ash is Lined Up
  3. Join Date: Feb 2007
  4. Posts: 10,105
  5. Rep Power: 21207
Originally Posted By bobbydigitaloa⏩
Copehc hasnโ€™t posted since the collapse and
he's been working nothing but OHP ever since to prove us all wrong in 3 years


Nice work, OP. you'd probably squeeze out at least a few more reps if you "pushed your head through the window"

my experience: none
- Rep "super stupid jeans" pics on sight
post 1558094061 08-06-2018, 08:17 AM
-
#45
  1. SuperHercules
  1. SuperHercules
  3. Join Date: Jun 2014
  4. Height: 6'5"
  5. Posts: 32,341
  6. Subscribers: 6
  7. Rep Power: 565774
That guy has been in hiding since getting massacred. This will surely put the nail in the coffin of that account
See Shakebrah's sig
post 1558094461 08-06-2018, 08:24 AM
-
#46
  1. arn710
  2. fat
  1. arn710
  2. fat
  3. Join Date: Feb 2006
  4. Age: 44
  5. Posts: 39,328
  6. Rep Power: 350630
Originally Posted By Aristotelian⏩
Very, very nice man.
.Thanks brother
Originally Posted By rainieravesouth⏩
Nice work, OP. you'd probably squeeze out at least a few more reps if you "pushed your head through the window"

my experience: none
Probably

I was mostly focusing on not passing out. My legs were shaking so bad by the end I could barely walk
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1558094561 08-06-2018, 08:26 AM
-
#47
  1. Roldz
  2. Sexual Tyrannosaurus
  1. Roldz
  2. Sexual Tyrannosaurus
  3. Join Date: Oct 2011
  4. Location: Florida, United States
  5. Posts: 37,861
  6. Rep Power: 735122
Says 225x8, does 225x10.

Negged for false advertising.





















Impressive as fuk, man.
FL > PA
post 1558094571 08-06-2018, 08:26 AM
-
#48
  1. jeshelton
  2. Registered User
  1. jeshelton
  2. Registered User
  3. Join Date: Jan 2013
  4. Age: 43
  5. Posts: 11,801
  6. Rep Power: 267554
Originally Posted By arn710⏩
Your turn now


STRONK AF arn, what is your current BW and max bench?
445/340/545
post 1558094661 08-06-2018, 08:27 AM
-
#49
  1. TheSteve39
  2. Meh
  1. TheSteve39
  2. Meh
  3. Join Date: Mar 2016
  4. Posts: 4,168
  5. Rep Power: 34718
Speechless, that was freaking incredible. Great job!
post 1558094781 08-06-2018, 08:29 AM
-
#50
  1. allianc3
  2. Lifetime natty
  1. allianc3
  2. Lifetime natty
  3. Join Date: Jul 2008
  4. Location: Chad
  5. Posts: 10,720
  6. Rep Power: 76318
My goodness, you wrecked that weight, gjdm. Gonna keep the strict OHP in the mix too for a bit, definitely want to add some reps to 225.
post 1558095211 08-06-2018, 08:36 AM
-
#51
  1. potbellymadar
  2. Registered User
  1. potbellymadar
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: United States
  5. Posts: 12,217
  6. Rep Power: 74024
What gym is that because I know you are from Savannah
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1558095591 08-06-2018, 08:42 AM
-
#52
  1. likeawashboard
  2. Registered User
  1. likeawashboard
  2. Registered User
  3. Join Date: Apr 2011
  4. Age: 35
  5. Posts: 8,005
  6. Rep Power: 18646
Looked easy af, if you actually dedicated some time training it you could prob hit 3 plates. Repped.
post 1558096191 08-06-2018, 08:52 AM
-
#53
  1. ajdahlheimer
  2. Registered User
  1. ajdahlheimer
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: Saint Paul, Minnesota, United States
  5. Age: 46
  6. Posts: 9,102
  7. Rep Power: 112437
Awesome lift, brah.
Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
post 1558096431 08-06-2018, 08:57 AM
-
#54
  1. Xinroth
  2. ู„ูˆู„
  1. Xinroth
  2. ู„ูˆู„
  3. Join Date: Dec 2010
  4. Location: Georgia, United States
  5. Posts: 6,939
  6. Rep Power: 24023
Typical, old fukker making everyone else look bad.


Impressive and nearly effortless, good job man.
Arsenal F.C / San Antonio Spurs
305 / 445 / 515
post 1558096671 08-06-2018, 09:03 AM
-
#55
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
That's some Ultimate Warrior chit right there. 225x1 is insane. This blows my mind.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1558097381 08-06-2018, 09:14 AM
-
#56
  1. Griggz
  2. 1,217 ng/dL
  1. Griggz
  2. 1,217 ng/dL
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 21,269
  6. Rep Power: 421967
This doesn't count since you weigh 475lbs bro




Your delts are frickin huge btw. Cot damn
post 1558097631 08-06-2018, 09:17 AM
-
#57
  1. KingSWRV
  2. Banned
  1. KingSWRV
  2. Banned
  3. Join Date: Nov 2014
  4. Posts: 24,817
  5. Rep Power: 0
Okay now drop down to 180 pounds and do the same thing without a belt

It's actually kind of funny how copeHC actually legit hasn't posted since which is funny because the whole reason he got messed with is because he took it so seriously and then now he's taking the whole thing super seriously which makes it even more weird lol
post 1558098041 08-06-2018, 09:23 AM
-
#58
  1. NukYavlen
  2. Registered Offender
  1. NukYavlen
  2. Registered Offender
  3. Join Date: Mar 2014
  4. Location: United States
  5. Posts: 9,722
  6. Rep Power: 101360
Absolute unit
post 1558098071 08-06-2018, 09:23 AM
-
#59
  1. jamalfudge
  2. Throbbing Member
  1. jamalfudge
  2. Throbbing Member
  3. Join Date: Jan 2013
  4. Location: United States
  5. Posts: 39,406
  6. Rep Power: 297374
Well done m8. I feel like you see dudes with big presses do wide grip like that but I feel like mine is best with a narrower grip. Maybe I should change things up.
#
post 1558098341 08-06-2018, 09:28 AM
-
#60
  1. allianc3
  2. Lifetime natty
  1. allianc3
  2. Lifetime natty
  3. Join Date: Jul 2008
  4. Location: Chad
  5. Posts: 10,720
  6. Rep Power: 76318
Originally Posted By KingSWRV⏩
Okay now drop down to 180 pounds and do the same thing without a belt

It's actually kind of funny how copeHC actually legit hasn't posted since which is funny because the whole reason he got messed with is because he took it so seriously and then now he's taking the whole thing super seriously which makes it even more weird lol
So sad, he couldn't even just say "hey misc I couldn't do what I claimed to do." Instead he insults everyone who saw through the BS and puts himself in misc timeout out of embarrassment.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts