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ยป Fukken lol @ EVERYONE'S a keto expert now
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post 1563338761 10-10-2018, 07:49 AM
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#1
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
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Fukken lol @ EVERYONE'S a keto expert now

BRB work in an office
BRB multiple coworkers have input on what you're eating
BRB you should try keto, it's what I do! Your body doesn'tneed carbs, maaaan
BRB ask a few questions, they know nothing about how you actually do keto
BRB
Rb
B


Thanks for the pointers, Carol, but I'll just eat my chicken broc**** and rice in peace if you don't mind.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1563338831 10-10-2018, 07:50 AM
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#2
  1. hendrixfreak70
  2. My eyes are up here.
  1. hendrixfreak70
  2. My eyes are up here.
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How hot is Carol? Is she overweight?
post 1563339011 10-10-2018, 07:52 AM
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#3
  1. jeshelton
  2. Registered User
  1. jeshelton
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90% of them look fat or emaciated.

BRB South Beach Diet
BRB Keto
BRB Low Carb
BRB Whole 30
BRB Ihavenoenergythisisnotnormal
445/340/545
post 1563339181 10-10-2018, 07:54 AM
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#4
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
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Originally Posted By hendrixfreak70
How hot is Carol? Is she overweight?
She's not selling a YouTube fitness series to her insta followers, how's that.

Surprised you still have internet boyo, stay safe in the gulf today.
Originally Posted By jeshelton
90% of them look fat or emaciated.

BRB South Beach Diet
BRB Keto
BRB Low Carb
BRB Whole 30
BRB Ihavenoenergythisisnotnormal
Me: "Oh, were you doing those strips you pee on?"
"No, what's that?"
"Not sure I don't know much about keto, but there's these strips to test your blood for something."
"No, I just cut out all carbs."
"Did it work?"
"For a while but my blood sugar got screwed up and I had to spend a night in the hospital."

Srsly had that conversation this week.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1563339211 10-10-2018, 07:54 AM
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#5
  1. arn710
  2. fat
  1. arn710
  2. fat
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Listening to normies talk about dieting makes my ears bleed

The worst part is their confidence in their own ignorance. Same deal on the misc too
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1563339241 10-10-2018, 07:55 AM
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#6
  1. OneLegSquats
  2. Registered User
  1. OneLegSquats
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They're right. If you're sat at a computer all day you barely need many calories let alone carbs. Carbs to fuel what? Your fingers as they type?
This only applies to someone who doesnt work out whom I'm assuming Carol doesnt. But saying that plenty of UFC fighters follow keto diets, TJ Dillashaw for example and hes champion.
post 1563339501 10-10-2018, 07:58 AM
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#7
  1. AltarOfPlagues
  2. yerrrrrrrr meh?
  1. AltarOfPlagues
  2. yerrrrrrrr meh?
  3. Join Date: Oct 2015
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a physique ifbb pro started telling me i should eat 7 meals a day and eat carbs in moderation because im naturally a mesomorph.

i was

do not read my posts and weep, i am not there i do not sleep
i am the thousand greens that rep, i am the ban bet dutifully kept
of memes and trolls in toasted breads, i am not there, i am not dead.
post 1563339641 10-10-2018, 08:00 AM
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#8
  1. TonyNail
  2. Registered User
  1. TonyNail
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Here is their spokesman

post 1563339851 10-10-2018, 08:02 AM
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#9
  1. Budjola
  2. Conspiracy Realist
  1. Budjola
  2. Conspiracy Realist
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Keto works, so does Carnivore diet, so does every diet in moderation, but fook do i hate when somebody preaches it like its the only thing in the world.
What works for you might not work for me and vise versa.

Carnivore crew
I always tell the truth, even when I lie.
Podcast 24/7 Crew
Conspiracy Crew
post 1563339981 10-10-2018, 08:04 AM
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#10
  1. BrocepCurls
  2. Banned
  1. BrocepCurls
  2. Banned
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Any time anyone talks about something with diet attached to the end you can probably just ignore the following 10 minutes
post 1563339991 10-10-2018, 08:05 AM
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#11
  1. Muzzlrpress
  1. Muzzlrpress
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Don't worry, you won't have to hear them talk about it in a month once they quit.
I'm back, bitches!
post 1563340081 10-10-2018, 08:06 AM
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#12
  1. devin45k
  2. Segabrah
  1. devin45k
  2. Segabrah
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It's already starting to die off with the office fatties. Their incorrect talk about the Keto diet will come back when they do the new years resolution weight loss challenges.
NDSU Crew
Kansas City Royals Crew
Winnipeg Blue Bombers Crew
Over the Top is the GOAT Movie Crew
HTC 4 life brother!!!

"If you don't have skid marks on your underwear after a leg workout, then you aren't training hard enough" - Big Lenny
post 1563340551 10-10-2018, 08:13 AM
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#13
  1. DirtyDon123
  2. Banned
  1. DirtyDon123
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I remember when I first ran Keto years ago, felt like I was studying for an exam. Had to read bout tree fiddy pages on Lyle Mcdonalds website, do calculations based on activity level and weight n divide up the fat n protein macros, learn about timed recarb to shift water weight into glycogen...felt like NASA. Now everyones like "just don't eat carbs it's keto" ayy lmao
post 1563340831 10-10-2018, 08:15 AM
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#14
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
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Originally Posted By DirtyDon123
I remember when I first ran Keto years ago, felt like I was studying for an exam. Had to read bout tree fiddy pages on Lyle Mcdonalds website, do calculations based on activity level and weight n divide up the fat n protein macros, learn about timed recarb to shift water weight into glycogen...felt like NASA. Now everyones like "just don't eat carbs it's keto" ayy lmao
All that time wasted overcomplicating things, brah, how embarrassed are u.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1563341271 10-10-2018, 08:21 AM
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#15
  1. DirtyDon123
  2. Banned
  1. DirtyDon123
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Originally Posted By MrBourbon
All that time wasted overcomplicating things, brah, how embarrassed are u.
lol I know brah, I feel worst of all for Lyle. All those books and degrees when his lifes work could be summed up in 2 words: no carbs
post 1563341371 10-10-2018, 08:22 AM
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#16
  1. bezarker
  2. LIBTARD from KS
  1. bezarker
  2. LIBTARD from KS
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have you tried the keto diet??? I'm eating a stick of butter right now it's great!!!
https://www.youtube.com/watch?v=lSGTsjkHzM4
post 1563341391 10-10-2018, 08:22 AM
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#17
  1. Bracket199
  2. Smile Motherfcuker!
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  2. Smile Motherfcuker!
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Never understood how a diet can be healthy in the long-term. It just depletes your body from other nutrients.

I understand when people do it to compete. But once the competition is done they are back to normal.
++ Positive Crew ++

*Go to theme parks and sit with strangers in rides. To get social pics for Tinder Crew*
*Phone the talking clock just to hear someones voice Crew*
post 1563341491 10-10-2018, 08:23 AM
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#18
  1. jesusxchrist
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Your body just starts eating all of its fat for energy bro
Follow my IG @kaseyx_music and listen to me on Spotify

Buy my sticker: kaseyx.bigcartel.com
post 1563341521 10-10-2018, 08:23 AM
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#19
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
  2. Some idiot
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Originally Posted By bezarker
have you tried the keto diet??? I'm eating a stick of butter right now it's great!!!
Should just go vegan brah! Had a stack of chocolate chip pancakes and some OJ.

SO SIMPLE.
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1563341561 10-10-2018, 08:24 AM
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#20
  1. nogainnogain
  2. Chang TinierWang
  1. nogainnogain
  2. Chang TinierWang
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"i've been on keto for3 daysand could never imagine having carbs again..."
forgive English

5 miles a day, keeps the gain away

boxing crew
post 1563341721 10-10-2018, 08:26 AM
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#21
  1. nothingshocking
  1. nothingshocking
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Originally Posted By bezarker
have you tried the keto diet??? I'm eating a stick of butter right now it's great!!!
You should put it in your coffee, not eat it by the stick bro.

Bulletproof coffee is where it's at.
post 1563343341 10-10-2018, 08:51 AM
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#22
  1. Zuggie
  2. On Dat Dere Atkins Diet
  1. Zuggie
  2. On Dat Dere Atkins Diet
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Keto was so 2015...
I'm from the Land of Blood and Honey
post 1563343671 10-10-2018, 08:54 AM
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#23
  1. DirtyDon123
  2. Banned
  1. DirtyDon123
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Originally Posted By nogainnogain
"i've been on keto for3 daysand could never imagine having carbs again..."
post 1563343741 10-10-2018, 08:55 AM
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#24
  1. HMFIC_BROWSIN
  2. Buy high, sell higher.
  1. HMFIC_BROWSIN
  2. Buy high, sell higher.
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Not sure why it has made such a big come-back in the last year. Seems like the WOAT diet in terms of longevity.

Brb, never go out again.
post 1563343941 10-10-2018, 08:58 AM
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#25
  1. phikappa
  2. I'm not that bright
  1. phikappa
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And everyone's breath smells like SH!T.
Jon Cole's Gym: '79 - '85
https://forum.obnoxiousbrutes.com/attachment.php?attachmentid=9275071&d=1603917754
post 1563344341 10-10-2018, 09:03 AM
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#26
  1. BullStampede
  2. Deus Vult
  1. BullStampede
  2. Deus Vult
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lol so true. I have been doing Keto on and off for a few years now but it was just something I tried and it worked pretty well when I was working+traveling more and lifting less. holy chit it suddenly came out of nowhere. Cant go 3 minutes without hearing about it from someone or reading it on a magazine cover at the grocery store. I also feel like people spend more time 'getting back on' than they do actually being on the diet.

brb I better eat these 9 slices of cake now bc Monday I go back on keto for six hours before falling off the wagon yet again.
Order Will Be Restored
post 1563344501 10-10-2018, 09:05 AM
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#27
  1. ssg10587
  2. Philosophizer
  1. ssg10587
  2. Philosophizer
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Originally Posted By nogainnogain
"i've been on keto for3 daysand could never imagine having carbs again..."
Day 4:
"Act as if what you do makes a difference. It does." -William James

My positivity thread: http://forum.obnoxiousbrutes.com/showthread.php?t=172531971&p=1464356701#post1464356701
My experiments with no soap and cold showers: http://forum.obnoxiousbrutes.com/showthread.php?t=173382601
balding journey: https://forum.obnoxiousbrutes.com/showthread.php?t=174082771&p=1505298321#post1505298321
post 1563346201 10-10-2018, 09:30 AM
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#28
  1. OneLegSquats
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If you dont take MCT oil I got some bad newz
post 1563347041 10-10-2018, 09:39 AM
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#29
  1. arn710
  2. fat
  1. arn710
  2. fat
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Originally Posted By OneLegSquats
If you dont take MCT oil I got some bad newz
keto
mct oil

pick one
Training log: http://forum.obnoxiousbrutes.com/showthread.php?t=165829701
post 1563347151 10-10-2018, 09:40 AM
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#30
  1. rainieravesouth
  2. So Fly My Ash is Lined Up
  1. rainieravesouth
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always looking for the hot new trendy unsustainable diet to yo-yo on
- Rep "super stupid jeans" pics on sight
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