You know what’s ****ed up? She only did that because she was in need and you helped her.

For men, women have inherit value. Immense value. She could be a 0/10 and a man would find some kind of redeeming quality if he was in extreme scarcity (much like this old woman)

But women only see you as valuable if you are fulfilling some physical, material, or emotional need.

Fked up but that’s the world we live in. Just gotta learn to provide those needs to the women you want.

Also day 7 or 8 idk.
My sex drive is completely gone. Don’t have the urge to fap even though I’m texting tinder chicks sending me nsfw content. Not sure what’s going on.

I think that's normal bro. Tinder is gross, what you need is a real human connection.

https://www.youtube.com/user/BobProctorTV/videos

I'm watching some short videos to get motivated.

day 10. kind of in a depressive mood right now which is a danger zone for me. a lot of times when I'm feeling down I seek the temporary high of porn and do the deed.

Wtf man. I'm 30 and I still have the occasional wet dream.


Fkn love it when that happens. I cum SO hard in my sleep.

welp looks like I failed, had a dream with some chick giving a BJ and came so hard that I woke up

I'm feeling really aggressive and frustrated right now. I haven't punched anyone in a long time and I want to see if I can beat someone up.

day 10. Went out last night with workmates and found out 2 of them are doing no nut November also lol.

Balls are feeling thick, solid, full.

Day 13 dreamed today about a woman in striped long socks and panties and that I was trying to lick her butthole lol. Anyways gym strength has been slowly going up.

In... last time I did this I made it a year... Can confirm super powers. I need to get back on this.

Wtf?? So were you smashing but not jazzing? Or no sex either?

Brothers are waking up!

You guys have a 30% higher chance of getting prostate cancer than me


Let that sink in for for a twitchy spazz filled moment of a guy who's got one stuck in the chamber

Day 17 no porn/fap. Where's my sex drive gone?

day 11 begins. pulled up porn for literally 30 seconds while I was drunk last night but fought it off and quickly closed it. no fap remains intact.

Day 10 boys.

My sex drive has been mia for 6 days even though I’m on tinder, sexting, seeing HNNG girls while at work.

This girl at work that’s trying to thirst trap me was standing by me at the end of the night side eying me and combing her hair through her fingers.

I got hard af HNNG. thank god I decided to wear jeans instead joggers.

Last night I hung out with a girl for the first time in almost a year. We kissed outside her house for like half an hour lol. I'm going to see her again today.

AwkwardRetard

Lost on day 8 don’t do it bros the lows u feel is not worth it

Just been doing no porn. But fapping less as a result.

Good job, brother. Welcome to the land of the free. We are men.

fight me, kunt.

the urge to watch porn and fap is hitting me hard right now. ****!

Don't fukin do it. You'll regret it. It doesn't even feel that good. You would be sacrificing your future self for a temporary moment of weak pleasure. Just go do something else. Get off the internet. Why do you think they give all this porn away for free? The enemy wants us weakened. Don't let them win. Fuk them.

I've been watching porn and fapping without cumming….get on my level (not gonna do it anymore though as I nearly took it too far). I find I can get an erection in a split second, and they're hard as fuk. Day 10 done.

I busted in the bathroom at work yesterday and it was great. Good luck friends!

was a total skeptic and thought it was bull****. Than again I was addicted. I can't remember exaclty when I started but I believe next week will be 30 days no PMO for me. I think I started nofap just a week before.


This isn't a magic pill but it does help in terms of getting you back to normal if that makes sense. You get your head right. The urge to fap and watch porn is strong everyday, not gonna lie had a few close calls but thankfully for me I had some benifits early on.

Benifits have included but not limited to

- more endurance: been struggling to run 3 miles without stopping. Decreased my time by 10 minutes, and today did 5 miles in my 3 mile time. I don't run that often.

- strength: Been struggling with pullups, did 5x5 today. Added 35 pounds to my 8 rep max on squats, and 30 on my bench. And my workouts have been sporadic. I'm actually getting on a more structered routine now.

- Overall confidence- we're talking Ric Flair type confidence.

- Girls that I know have mentioned that I look amazing, don't know what you're doing but keep it up.

- Had a few girls show attraction towards me. Literally had a girl that was bit of bitch, actually start speaking to me, whereas she previously ignored me. And I've caught a few others staring hard. Didn't look direct at them, but they were in my peripherals and I was able to see them. One even mid convo with someone else stopped to stare.

Downside:

- emotions. What prompted this was a breakup with a girl. I was just closed off and reading no pmo articles made me realize a lot applied to me. So I'll have periods of depression. Not sure if this is result of nofap or the fact that I'm actually facing the breakup, wherease normally I would watch porn and jerk off.

So there you have it, there are benifits but a lot of it I think comes from having a more positive outlook. Like dude I gave up porn and fapping I can do anything type mentality.

Me too, brother.

Same here I’m more depressed I spent so much time fapping when I had the urge to meet women instead of actually going out and meeting women. Now I go through periods of anxiety where I want to release but through sex but I’m no where close to there yet