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Forum » Nobody Here can compete with me in paused Hack Squats. 560 for 1 at 6'0 and 268 lbs
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Thread: Nobody Here can compete with me in paused Hack Squats. 560 for 1 at 6'0 and 268 lbs

post 1569423911 12-24-2018, 06:38 AM
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#1
  1. Matt413413
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Nobody Here can compete with me in paused Hack Squats. 560 for 1 at 6'0 and 268 lbs

Naturals only for this competition.

Prove me wrong though.

Here's 555 for 1 done this past year at 6'0 and 268 LBS, which is the closest thing I have to the 560.

https://www.youtube.com/watch?v=XW6ebx_e9jo

I got 560 up but didn't get it on film. 560 for 1 was my best this year.

Done with my feet at the bottom of the mat and paused at the bottom so that all momentum stops. And then I hack squat the weight back up. No knee wraps. 100 % percent natural.

Alot of you run to run your mouth around me telling me that I can't regular barbell squat. Guess what? I don't max out on barbell squats. And I do all of my squatting after hack squats after i'm already tired. But I do max out on hack squats.

This is going to be the same thing with the 55 pound dumbbell between my feet raise thread, the same thing with the 225 pound smith machine bench press with 1 arm for 5 reps thread, and the same thing with the 390 pound leg curl thread. Nobody here will be able to reproduce anything close to this.

NONE of you are going to be able to compete with a paused 560 pound hack squat with your feet at the bottom of the mat with no knee wraps.

No natural on the powerlifting thread can compete with this either.

The funny thing about this is there's probably alot of you that barbell squat over 400 pounds that think you're stronger than me. Guess what? You're not. The barbell squat isn't a test of strength due to leverages.


And you all can try any machine that you want to. But your heels have to be at the very bottom of the mat when you're doing it.

I do all of mine on an Icarian Hack Squat machine.
post 1569424071 12-24-2018, 06:40 AM
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#2
  1. USxARMYxPRVT
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Lmao here we go again!
- The difference between a chump and a champ is 'U'.

- New levels bring new devils

*mod neg survivor*
post 1569424401 12-24-2018, 06:46 AM
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Originally Posted By USxARMYxPRVT⏩
Lmao here we go again!
The only natural I can think of right now that somewhat competes with this is Simeon Panda. Here he is doing 635 pounds for 1..

https://www.youtube.com/watch?v=OPzZlCr1APU

But I have to take into account that he didn't go all the way down because I didn't hear a bang when he goes to the bottom, he's wearing knee wraps which make the lift easier, plus he has his feet at the very top of the mat which also makes it easier.

So yeah given all of these factors, i'm guessing he might be able to do somewhere around 560-585 if he did it without knee wraps, had his feet at the bottom of the mat, and paused it at the bottom like I do. So looks like he's the only natural that I can find that can compete with me on this so far.

He calls it 616 in the video but he clearly has on 635. Those are 25s on the outside, not 10s.
post 1569424441 12-24-2018, 06:46 AM
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I would crush this and I would actually sit under the load of the weight instead of resting it on the catches.

It's Xmas, Matthew...don't embarrass yourself.
678/424/700 - USPA Raw International Elite 220
post 1569425131 12-24-2018, 07:00 AM
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#5
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lol'd at title
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
post 1569425291 12-24-2018, 07:05 AM
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Wow you are so hot and powerful, if only you did warehouse sprints and ate wedding soup.
post 1569425391 12-24-2018, 07:08 AM
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Was op red when he made this thread or was he one of the unfortunate people to unintentionally annoy Bobby enough to get negged lol
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post 1569425501 12-24-2018, 07:09 AM
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To what do you attribute your successes?
post 1569425641 12-24-2018, 07:11 AM
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Cheeky cheeky mods.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid

Next race: Ohio 10K - September 12, 2021
post 1569425721 12-24-2018, 07:13 AM
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Originally Posted By Jibt3ch⏩
Was op red when he made this thread or was he one of the unfortunate people to unintentionally annoy Bobby enough to get negged lol
He was already red.
- The difference between a chump and a champ is 'U'.

- New levels bring new devils

*mod neg survivor*
post 1569425851 12-24-2018, 07:17 AM
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Originally Posted By Jibt3ch⏩
Was op red when he made this thread or was he one of the unfortunate people to unintentionally annoy Bobby enough to get negged lol
This guy has been making troll threads for awhile.. aka been red
Uncontrollable behavior with some psychopathic tendencies
post 1569425911 12-24-2018, 07:18 AM
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post 1569425981 12-24-2018, 07:19 AM
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Originally Posted By Critter5592⏩
This guy has been making troll threads for awhile.. aka been red
It's not a troll thread. It's an actual call out thread. This is going to be like finding a needle in a haystack just like all of my other call out threads.

Nobody here hack squats more than I do.
post 1569426161 12-24-2018, 07:22 AM
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Originally Posted By Matt413413⏩
The only natural I can think of right now that somewhat competes with this is Simeon Panda.Here he is doing 635 pounds for 1..
/thread
post 1569426271 12-24-2018, 07:25 AM
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Hey, hey fat bastard.

I’m doing legs in about an hour. What feat of hotness and power would you like to see?
678/424/700 - USPA Raw International Elite 220
post 1569426471 12-24-2018, 07:28 AM
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if this guy ever ends up on forensic files or a crime show (not as the victim), I WILL NOT BE SHOCKED

you need help, man. SRS
post 1569426601 12-24-2018, 07:31 AM
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Originally Posted By DirtyDon123⏩
To what do you attribute your successes?
Linebacker training.
post 1569426651 12-24-2018, 07:31 AM
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Mirin dat 35% body fat
Once upon a time:

405
315
455

Currently Washed up.
post 1569426661 12-24-2018, 07:31 AM
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gjdm on being the biggest something!
post 1569426911 12-24-2018, 07:35 AM
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Originally Posted By RisenV⏩
Wow you are so hot and powerful, if only you did warehouse sprints and ate wedding soup.
I'm even having a hard time finding people on instagram using hash tag #hacksquats who hack squat more than 560.

Here's someone doing it all wrong. Yeah he has 585 on the machine but he's pushing off with his hands on his knees and not even going down all the way.

post 1569427161 12-24-2018, 07:39 AM
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#21
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lol just realized.. wtf is the person in the back doing? 1/16th squats?
Uncontrollable behavior with some psychopathic tendencies
post 1569427181 12-24-2018, 07:39 AM
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Originally Posted By Matt413413⏩
Linebacker training.
You should come out with your own program and call it that
post 1569427361 12-24-2018, 07:42 AM
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simeon panda natty?

lol
post 1569427391 12-24-2018, 07:42 AM
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#24
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Originally Posted By bobbydigitaloa⏩
Hey, hey fat bastard.

I’m doing legs in about an hour. What feat of hotness and power would you like to see?
Post a video with the most weight that you can handle on the hack squat machine with your feet at the bottom, paused, no knee wraps, no tight leggings. Also state the hack squat machine make and model.
post 1569427401 12-24-2018, 07:42 AM
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Big moron or biggest moron?

You decide misc
I don’t want a large farva, I want a goddamn liter of cola

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post 1569427481 12-24-2018, 07:43 AM
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I really enjoyed your 10 yard dash PR! Great job, Matt. You're so powerful!

https://www.youtube.com/watch?v=ghMrkkP9uB0
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post 1569427491 12-24-2018, 07:43 AM
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Oh look, a Matt thread...

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post 1569427511 12-24-2018, 07:43 AM
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Originally Posted By Matt413413⏩
Post a video with the most weight that you can handle on the hack squat machine with your feet at the bottom, paused, no knee wraps, no tight leggings. Also state the hack squat machine make and model.
Lolololol

Now leggings create an advantage? You’re a piece of chit but can be funny at times.
678/424/700 - USPA Raw International Elite 220
post 1569427531 12-24-2018, 07:44 AM
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Originally Posted By wincel⏩
simeon panda natty?

lol
Looks like we have another person that doesn't watch the NFL. Panda isn't even close to what hundreds of NFL linebackers, tight ends, or defensive ends are doing in the gym. Pandas look is a normal look for elite athletes. Apparently you don't watch professional sports.

Denial sucks.
post 1569427721 12-24-2018, 07:48 AM
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Originally Posted By Matt413413⏩
I'm even having a hard time finding people on instagram using hash tag #hacksquats who hack squat more than 560.

Here's someone doing it all wrong. Yeah he has 585 on the machine but he's pushing off with his hands on his knees and not even going down all the way.

What do you credit your incredible natural strength and hotness to, Joh- I mean Matt?

Is it the xmas music and all the candy you're obviously eating?
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