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Quick Navigation Bottom Misc
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» Update on 50lbs loss in 2 months (pics)(NSFW)
  1. Results 31 to 60 of 111
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post 1578806841 04-25-2019, 02:08 PM
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#31
  1. BigRangs
  2. big💍💍💍
  1. BigRangs
  2. big💍💍💍
  3. Join Date: Sep 1999
  4. Location: California, United States
  5. Posts: 21,033
  6. Rep Power: 364988
Be the dog Iceman thinks he has
Seinfeld crew
Costco crew
Golf crew
Watch crew
MAGA
post 1578807951 04-25-2019, 02:24 PM
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#32
  1. cncman
  2. Democrats are terrorists
  1. cncman
  2. Democrats are terrorists
  3. Join Date: Dec 2008
  4. Location: Texas, United States
  5. Posts: 25,914
  6. Rep Power: 84633
lol misc and its fat acceptance
"If you don't vote for me you ain't black!" - Plantation Joe Biden

Wreck em
Hook em
Glory to Aubernia!
post 1578808981 04-25-2019, 02:38 PM
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#33
  1. BraneyGumble
  2. Registered User
  1. BraneyGumble
  2. Registered User
  3. Join Date: May 2013
  4. Age: 41
  5. Posts: 25,426
  6. Rep Power: 248871














post 1578815361 04-25-2019, 04:40 PM
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#34
  1. Crazee_786
  2. Registered User
  1. Crazee_786
  2. Registered User
  3. Join Date: May 2002
  4. Location: Leningrad
  5. Posts: 5,066
  6. Rep Power: 2084
Originally Posted By JUSA
You and Ratfish both, my friend. This time, it will work. All you need to do is cut your calories, more and more, if you cut them enough, you can easily go from 250-300 whateverthefuk you are to 160lbs in a couple months. If you can't cut more, then it's time to bring in the A-Bomb of fatloss, that secret weapon that if fat had a face it would scream in terror at the sight of it:

The Treadmill and the Ultimate Fat Destoyer... LISS.

You do LISS, fat has no chance.

Hahaha, yeah... why I almost feel sorry for fat, against the double-dragon One-Two combo of Massive Calorie cutting and Endless LISS, it's almost as if fat doesn't even stand a chance. Honestly, I was confused when I opened this thread, a lot of things in here just didn't make sense to me... but then I remembered. I remembered 1,100 calorie/day diets and LISS.

It all made sense.

One tip, please take this to heart, it's very important: You must include 1/2 tbsp of grapeseed oil daily.

It is vital.
Not sure if srs

(Srs)
Kill me You mut. For I will not stop.
post 1578819531 04-25-2019, 05:57 PM
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#35
  1. Crazee_786
  2. Registered User
  1. Crazee_786
  2. Registered User
  3. Join Date: May 2002
  4. Location: Leningrad
  5. Posts: 5,066
  6. Rep Power: 2084
LISS cardio

Vs

HIIT?

With HIIT you need a good cardio “base”
Kill me You mut. For I will not stop.
post 1578819941 04-25-2019, 06:04 PM
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#36
  1. Tanerian
  2. Registered User
  1. Tanerian
  2. Registered User
  3. Join Date: Jan 2014
  4. Age: 42
  5. Posts: 13,662
  6. Rep Power: 149473
Originally Posted By BigRangs
lmao Jesus christ repped.
*Dallas Cowboys Crew*
*Eats Pizza Crust Crew*
*Eats the Booty Crew*
*HTC Certified*
*Rawdog Crew* *Vasectomy Crew*
*From Fat to Dad Bod, still trying to improve Crew*
*Always Picks 4 Crew*

Fukin mall cop neg police of piss
post 1578820091 04-25-2019, 06:08 PM
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#37
  1. Schnitzl
  2. calf of peace
  1. Schnitzl
  2. calf of peace
  3. Join Date: Nov 2011
  4. Posts: 20,067
  5. Rep Power: 183416
post 1578821231 04-25-2019, 06:25 PM
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#38
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833





































why
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1578821741 04-25-2019, 06:35 PM
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#39
  1. Sandmang27
  2. Registered User
  1. Sandmang27
  2. Registered User
  3. Join Date: Feb 2014
  4. Location: Canada
  5. Age: 37
  6. Posts: 2,063
  7. Rep Power: 20520
Liverpool FC. YNWA.

Toronto Crew

Ooooo I'm a ghost
post 1578822851 04-25-2019, 06:53 PM
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#40
  1. gtg
  1. gtg
  2. Join Date: Jun 2008
  3. Posts: 23,635
  4. Rep Power: 132597
don't lose it

girls love hairy bears
.:Foot Fetish Club:.
post 1578823231 04-25-2019, 06:59 PM
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#41
  1. Legz422
  1. Legz422
  2. Join Date: Sep 2017
  3. Age: 57
  4. Posts: 45,714
  5. Subscribers: 2
  6. Rep Power: 625905
Originally Posted By RICHSTRONG
That baby is my response exactly! lol
~ In a world where you can be anything, be kind ~
post 1578823671 04-25-2019, 07:04 PM
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#42
  1. TheMrfabio
  2. You know you want it
  1. TheMrfabio
  2. You know you want it
  3. Join Date: Mar 2019
  4. Posts: 235
  5. Rep Power: 827
Haha
post 1578824281 04-25-2019, 07:11 PM
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#43
  1. twovalvekid
  2. N3rd Op3rator
  1. twovalvekid
  2. N3rd Op3rator
  3. Join Date: Sep 2013
  4. Location: Saratoga Springs, New York, United States
  5. Posts: 36,172
  6. Rep Power: 436322
God fukking dammit OP, can you at least add a nofap warning?!
MFC
Misc Cologne Crew | **BBC** | Aventus Friday Crew

RIP YGST
post 1578824631 04-25-2019, 07:15 PM
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#44
  1. whogotmuhbeers
  2. Registered User
  1. whogotmuhbeers
  2. Registered User
  3. Join Date: Nov 2013
  4. Age: 56
  5. Posts: 9,466
  6. Rep Power: 34430
Originally Posted By SeymourGains
Looking good flapjacko
Sounds familiar
post 1578825971 04-25-2019, 07:41 PM
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#45
  1. juvefan
  2. Registered User
  1. juvefan
  2. Registered User
  3. Join Date: Sep 2014
  4. Posts: 12,368
  5. Rep Power: 18776
Take your fanny pack off so we can see your stomach better
$0 or $1 million crypto crew
Ex-OMG crew
post 1578826081 04-25-2019, 07:43 PM
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#46
  1. Coal Man
  2. snailsrus
  1. Coal Man
  2. snailsrus
  3. Join Date: Jul 2006
  4. Posts: 56,588
  5. Rep Power: 653846
Lmaoooo
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1578827541 04-25-2019, 08:06 PM
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#47
  1. PisseninMisc
  2. Registered User
  1. PisseninMisc
  2. Registered User
  3. Join Date: Mar 2015
  4. Age: 40
  5. Posts: 16,596
  6. Rep Power: 141961
*** Dawn Patrol Crew ***

Rustle me = get repped
post 1578827651 04-25-2019, 08:08 PM
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#48
  1. farmergainsbrah
  2. Registered User
  1. farmergainsbrah
  2. Registered User
  3. Join Date: Sep 2018
  4. Age: 56
  5. Posts: 2,656
  6. Rep Power: 30089
You bear a striking resemblance to Kiop
post 1578839021 04-26-2019, 12:29 AM
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#49
  1. Crazee_786
  2. Registered User
  1. Crazee_786
  2. Registered User
  3. Join Date: May 2002
  4. Location: Leningrad
  5. Posts: 5,066
  6. Rep Power: 2084
This is for Vadim and Tankus

Those who know know
Kill me You mut. For I will not stop.
post 1578839411 04-26-2019, 12:46 AM
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#50
  1. nn586
  2. 🤡🌎
  1. nn586
  2. 🤡🌎
  3. Join Date: Jun 2009
  4. Location: United States
  5. Posts: 41,697
  6. Rep Power: 405369
Originally Posted By BigRangs


post 1578839651 04-26-2019, 12:55 AM
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#51
  1. ryankoch
  2. Registered User
  1. ryankoch
  2. Registered User
  3. Join Date: Jan 2011
  4. Posts: 5,140
  5. Rep Power: 22515
Originally Posted By RICHSTRONG
Jesus Christ dude...

Lol
post 1578839661 04-26-2019, 12:55 AM
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#52
  1. pondus_levo
  2. mic dropper
  1. pondus_levo
  2. mic dropper
  3. Join Date: Oct 2006
  4. Location: United States
  5. Posts: 24,811
  6. Rep Power: 163138
Forever alone? Attraction and keeping the girl chasing you - http://forum.obnoxiousbrutes.com/showthread.php?t=131498033

You will never know your limits, unless you push yourself past the imaginary lines you have drawn in the sand.

Knee Dragger - '06 GSX-R750
post 1578839741 04-26-2019, 12:59 AM
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#53
  1. ASTRAPE
  2. Nothing personnel kid
  1. ASTRAPE
  2. Nothing personnel kid
  3. Join Date: Aug 2014
  4. Posts: 1,736
  5. Rep Power: 0
Got damn wtf
Mods are asleep
post 1578839781 04-26-2019, 01:01 AM
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#54
  1. TheWorldBank
  2. Banned
  1. TheWorldBank
  2. Banned
  3. Join Date: Apr 2019
  4. Age: 56
  5. Posts: 202
  6. Rep Power: 0
NSFW?!

Should have been NSFA (Not Safe For ANYWHERE)!!
post 1578840431 04-26-2019, 01:29 AM
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#55
  1. xslick
  2. Registered User
  1. xslick
  2. Registered User
  3. Join Date: Jul 2009
  4. Location: Los Angeles, California, United States
  5. Age: 33
  6. Posts: 11,534
  7. Rep Power: 20624
Holy fk boys it's a samsquanch
post 1578841081 04-26-2019, 01:55 AM
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#56
  1. MotorCityCobra
  1. MotorCityCobra
  2. Join Date: Jul 2015
  3. Location: Oslo, Norway
  4. Age: 35
  5. Posts: 4,936
  6. Rep Power: 52194
Lmfao. Negged for abusing our sight and ur body
post 1578841351 04-26-2019, 02:02 AM
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#57
  1. EoR
  2. 2021 Mr.Internet
  1. EoR
  2. 2021 Mr.Internet
  3. Join Date: Feb 2005
  4. Posts: 35,083
  5. Rep Power: 160146
2002... well better late than never.
EoR is powered by unique Nanomolecular Hyperdispersion Technology. Giving him high bioavailability and myocellular saturation.
post 1578845081 04-26-2019, 04:53 AM
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#58
  1. axiom15
  2. Banned
  1. axiom15
  2. Banned
  3. Join Date: Sep 2011
  4. Location: Texas, United States
  5. Posts: 8,641
  6. Rep Power: 0
post 1578847041 04-26-2019, 05:59 AM
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#59
  1. Olesaiyan
  2. Registered User
  1. Olesaiyan
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 610
  6. Rep Power: 9354
We're all gonna make it son. You have alot of work to do damn
post 1578847951 04-26-2019, 06:23 AM
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#60
  1. Dysfunqtional
  2. Registered User
  1. Dysfunqtional
  2. Registered User
  3. Join Date: Apr 2007
  4. Location: Chad
  5. Posts: 19,070
  6. Rep Power: 15332
Can you retake the pic without the sweater? Can't see your physique.
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