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Forum » Finally squatted 6 plates!
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Thread: Finally squatted 6 plates!

post 1579412941 05-04-2019, 07:09 AM
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#1
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
  2. Registered Rep
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Finally squatted 6 plates!

The red ones!

705 @ 222

I’m old so I compete in open so I’m against the 24 year olds and sub-masters (35-39) and the sub-masters WR is 694.



I might compete in a couple weeks but have someone very close to me that is sick so I can’t commit because I have no clue what’s coming.

Anyway, happy Saturday ya silly geese.
678/424/700 - USPA Raw International Elite 220
post 1579413011 05-04-2019, 07:11 AM
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#2
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
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Strong determination and strong everything like always. How long does it take you to prep for a competition usually?
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1579413071 05-04-2019, 07:13 AM
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#3
  1. potbellymadar
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  1. potbellymadar
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Chit, congrats
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1579413121 05-04-2019, 07:15 AM
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#4
  1. anonkunbrah
  1. anonkunbrah
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Leaving humanity behind
post 1579413171 05-04-2019, 07:17 AM
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#5
  1. ffguitarist14
  2. Kyle Sheridan
  1. ffguitarist14
  2. Kyle Sheridan
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Originally Posted By TommyRO⏩
Strong determination and strong everything like always. How long does it take you to prep for a competition usually?
Zero weeks. Bobby is always prepped he's like Larry Wheels in that sense. Don't know how you do it man... I need a full strength block and peak to get my lifts up to par. Jobby out here stuntin errweek
780/425/805
2000 total @ 242

-Sub: youtube.com/user/coolpapa148
-instagram: sheridanstrength
post 1579413331 05-04-2019, 07:25 AM
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#6
  1. Wh1teDyn0mite
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  1. Wh1teDyn0mite
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Yes lad.
1/4 Jamaican
1/4 Polish
1/4 Irish
1/4 Welsh
post 1579413421 05-04-2019, 07:27 AM
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#7
  1. Peacening
  2. dadbod on lock
  1. Peacening
  2. dadbod on lock
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Das it repped
HTC
Proud Dad crew
6'4" height of the gods
post 1579413481 05-04-2019, 07:28 AM
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#8
  1. MotorCityCobra
  1. MotorCityCobra
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strong
post 1579413561 05-04-2019, 07:30 AM
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#9
  1. bobbydigitaloa
  2. Registered Rep
  1. bobbydigitaloa
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Originally Posted By TommyRO⏩
Strong determination and strong everything like always. How long does it take you to prep for a competition usually?
Thanks man. As Kyle says below, I don’t have a coach or a program...I’m
Not a good reference for how to do this other than the mental aspect of training.
Originally Posted By ffguitarist14⏩
Zero weeks. Bobby is always prepped he's like Larry Wheels in that sense. Don't know how you do it man... I need a full strength block and peak to get my lifts up to par. Jobby out here stuntin errweek
Yep, I just feel like a full training block is a chore and as I’ve said on IG, I will auto-regulate everything. Last night I was driving from my hike to visit family and knew we were stopping at my bro’s gym in the vid. I had 683x2 in my head all day but 672 moved so well as a warmup I said fuk it and went for 705.
678/424/700 - USPA Raw International Elite 220
post 1579413691 05-04-2019, 07:33 AM
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#10
  1. PatheticPeter
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  1. PatheticPeter
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Need you holding a spoon to verify lift or fraud.
post 1579413701 05-04-2019, 07:34 AM
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#11
  1. Fuqdatass
  2. You Never Had Me
  1. Fuqdatass
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Jesus. Beast mode per usual Jobby. Sick lift.
I don’t want a large farva, I want a goddamn liter of cola

Send In The Clowns
post 1579413711 05-04-2019, 07:35 AM
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#12
  1. auzor
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  1. auzor
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I struggle with 100 kg
~ Slick Nick with the Tiny Dick ~
post 1579413881 05-04-2019, 07:38 AM
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#13
  1. TommyRO
  2. Always keeping it Real
  1. TommyRO
  2. Always keeping it Real
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[QUOTE=ffguitarist14 post_id=1579413171][img]http://i.imgur.com/bkFH9IP.jpg[/mg]




Zero weeks. Bobby is always prepped he's like Larry Wheels in that sense. Don't know how you do it man... I need a full strength block and peak to get my lifts up to par. Jobby out here stuntin errweek[/QUOTE]When will it be our turn!
****Bringing sixy back in 2019****
6'6" 666lbs......str8 sixy!

Who Tests God and Does Not Wager Their Lives?
post 1579413961 05-04-2019, 07:41 AM
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#14
  1. Bigdumogre
  2. ✅ verified account
  1. Bigdumogre
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Originally Posted By Rajc⏩
ye u dont need to be as serious when you're a walking pharmacy etc
So much jealousy lol

Inb4 straps,knee braces , spotters lifting bar













Sumo squat lol just lol





Spoiler!
mirin hard fkkkkkkkkkk yea
50% of my posts are 100% factual
post 1579414011 05-04-2019, 07:42 AM
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#15
  1. BearyManilowe
  1. BearyManilowe
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Gjdm!
***Mariah Carey is my 10/10 Crew***
***Misc Dads Crew***
post 1579414111 05-04-2019, 07:44 AM
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#16
  1. bobbydigitaloa
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  1. bobbydigitaloa
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Originally Posted By Bigdumogre⏩
So much jealousy lol

Inb4 straps,knee braces , spotters lifting bar

Sumo squat lol just lol

Spoiler!
mirin hard fkkkkkkkkkk yea
Lol yeah, he threw an embarrassing fit in another thread a while back.
678/424/700 - USPA Raw International Elite 220
post 1579414161 05-04-2019, 07:46 AM
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#17
  1. 15thPeak
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Damn bro. On spread. Good ****!!
post 1579414281 05-04-2019, 07:50 AM
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#18
  1. hydraides
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LMao this loser again

Have you not seen what happened to Ronnie Coleman, spinal surgery, that will be consequence of you lifting heavy.

Whats the point in having a hobby that is going to greatly destroy your quality of life in the future.

Start painting on investing your time in coding....... lift light-moderate weight to maintain a good aesthetic physique and stop being a nonce
1st Class Degree Crew (4.0 GPA Crew)
www.livehazards.com
9-5 Dead End job crew
post 1579414651 05-04-2019, 08:00 AM
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#19
  1. janglingjack
  2. Ayy
  1. janglingjack
  2. Ayy
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Originally Posted By hydraides⏩
LMao this loser again

Have you not seen what happened to Ronnie Coleman, spinal surgery, that will be consequence of you lifting heavy.

Whats the point in having a hobby that is going to greatly destroy your quality of life in the future.

Start painting on investing your time in coding....... lift light-moderate weight to maintain a good aesthetic physique and stop being a nonce
He made you red huh
*eggs crew*
*raiders crew*
post 1579414731 05-04-2019, 08:03 AM
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#20
  1. suprabum
  2. always sleeps with fan on
  1. suprabum
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ain't nothing but a peanut..


strongaf/10
a series of short tasks over a relatively longer period of time is life. altruistic light moves under the cover of your own darkness.. find this inner torch bearer and accompany them to the end. we all walk together, but we all walk alone. there is no understanding or purpose beyond that


-Be optimistic and believe in everything you do-
post 1579414861 05-04-2019, 08:07 AM
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#21
  1. HockeyBacon18
  2. Goof loving Jared
  1. HockeyBacon18
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mirin bobby.

thats like 7 plates and a 10 right?
Keep mod discussions out of your sig line

Misc 2018 and 2019 NFL Pick Em Champion- Better luck next year fellas

Resident miscer for the Super Bowl 57 CHAMPION LA Rams.
post 1579414981 05-04-2019, 08:10 AM
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#22
  1. ayyy
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you're a brave man doing that in a regular cage, gjdm
Official LTC representative
post 1579415011 05-04-2019, 08:11 AM
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#23
  1. sword_
  2. uberschwert
  1. sword_
  2. uberschwert
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Well daaayum homie!
A hit was sent, from the President, to raid your residence /
Because you had secret evidence, and documents /
On how they raped the continents, and it's the prominent /
Dominant Islamic, Asiatic Black Hebrew

- GZA "4th Chamber"
post 1579415131 05-04-2019, 08:15 AM
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#24
  1. r32gojirra
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Jfc
post 1579415181 05-04-2019, 08:16 AM
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#25
  1. ffguitarist14
  2. Kyle Sheridan
  1. ffguitarist14
  2. Kyle Sheridan
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Originally Posted By TommyRO⏩
When will it be our turn!
I used to train similar to how he does now with no programming and I made some progress but ended up stalling hard. Once I started programming I saw a lot more progress and now I have a really good idea on how to program others and myself. I totally know what Bobby means by it being a chore to stick to a program, after meets I usually wing it for a couple months before moving into a more set schedule and that is probably the most fun I have training even though I'm not hitting PRs at that time.

Bobby also has a crazy work schedule and travels a lot so his style of training works really well for him and he's smart enough to know when to pull back and push forward. I just know personally I wouldn't be able to handle that consistent level of intensity for that long without running myself into the ground. I really wish I could though lol it's awesome to watch progress that consistent.
780/425/805
2000 total @ 242

-Sub: youtube.com/user/coolpapa148
-instagram: sheridanstrength
post 1579415201 05-04-2019, 08:16 AM
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#26
  1. Schnitzl
  2. calf of peace
  1. Schnitzl
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wheres the fukken nsfw tag, that lift is too wild for under 18. mirin
post 1579415261 05-04-2019, 08:18 AM
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#27
  1. azzspankr
  1. azzspankr
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Damn, Bobby, that is impressive. Good job, mane.
Wishing the best for your sick friend
St. Louis Blues Crew
I cannot suck my entire dong but I can lollipop the head crew
It might be short but it sure is skinny crew
RICHSTRONG's personal s*x toy
post 1579415641 05-04-2019, 08:29 AM
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#28
  1. MrBourbon
  2. Some idiot
  1. MrBourbon
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Absolute unit.

On spread with OP so spreading reps itt to keep things posi. Good fukken work misc!
Smooth Seas don't make Strong Sailors. Keep your head up.

MrWhiskey24 for jolly cooperation (PS)
post 1579416041 05-04-2019, 08:39 AM
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#29
  1. God_Given
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Grinding!!!!
post 1579416231 05-04-2019, 08:43 AM
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#30
  1. wincel
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good chit
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