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Forum » What do you do for Cardio?
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Thread: What do you do for Cardio?

post 1613893001 08-18-2020, 08:48 AM
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#1
  1. DynamicDot
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What do you do for Cardio?

For those of you who do cardio, what do you do?
post 1613893151 08-18-2020, 08:50 AM
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  1. Born2Roam
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stairmaster wearing grey joggers is the GOAT cardio
post 1613893501 08-18-2020, 08:56 AM
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  1. DoctorKazama
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Your mom.
post 1613893611 08-18-2020, 08:57 AM
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-Mainly circuit training

-Maybe like 2-3x month Ill do the row machine.....did it last Thursday, fired off a 1:22 500m....just make sure I can still do it.

-Might run a mile ever few weeks or so.....usually in the 7:20-7:40 range ...again just to make sure I still got it...running sucks

I usually only do cardio after a rough weekend of beer and pizza. lol
post 1613893621 08-18-2020, 08:57 AM
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boxing the heavybag these days.
post 1613893661 08-18-2020, 08:58 AM
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I do strongman carries for my cardio, farmer walks, bag carries, throws. Gets my blood pumping good and it much easier to motivate myself in doing them versus running.
post 1613893681 08-18-2020, 08:58 AM
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Feverishly masturbate.
MFC
Misc Cologne Crew | **BBC** | Aventus Friday Crew

RIP YGST
post 1613893771 08-18-2020, 08:59 AM
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Run

Speed rope
post 1613893781 08-18-2020, 08:59 AM
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Get out and ride my bike, at least when the weather cooperates
Here's to swimmin' with bow-legged women.
Vybz Kartel crew
post 1613893831 08-18-2020, 09:00 AM
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I masturbate to hentai and fart porn, and hentai fart porn
HTC is too skinny for me. Fat Girls only crew. serious
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post 1613893951 08-18-2020, 09:02 AM
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At the present time. None at all.

Most all my life. And these are the best for cardio. Jogging, skipping rope,heavy bag work.


Most people seem to hate jogging. I always loved snd thrived on it. Cardio is awesome.
"it takes a wise man to know when he is in error and a noble man to admit to it"
post 1613894011 08-18-2020, 09:02 AM
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Grapple

Run

Shadow wrestling/grappling drills

Calisthenics and plyos






if I can't run a sub 6 mile at any given point I hate myself a little
"The right to be heard does not automatically include the right to be taken seriously."
--Hubert Humphrey

Training Log: http://forum.obnoxiousbrutes.com/showthread.php?t=170707741&p=1427864821#post1427864821
post 1613894541 08-18-2020, 09:09 AM
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Just started last week because I noticed cardio going to ****

can do 3 circuits back to back before I get gassed out and have to rest
post 1613894631 08-18-2020, 09:10 AM
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Originally Posted By DoctorKazama⏩
Your mom.
Kinda disappointed this wasn't the first answer.
“The Misc. is a stone-faced Uncle Sam with Popeye’s forearms and a cocked pistol in each hand. It’s a screeching bald eagle with a foreign Bad Thing in its talons. It’s everything that defines America’s bro culture, magnified and weaponized. But it’s deeper than that.“
post 1613894741 08-18-2020, 09:12 AM
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barbell complexes
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I got married on August 24, 2013!!
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post 1613895051 08-18-2020, 09:17 AM
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I'm a skateboarder srs
post 1613895201 08-18-2020, 09:20 AM
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Hiking/trails few times a week
Ride my bike 2x a week or sometimes on the trails
Have a peloton in my basement as well as home gym equipment
Swimming
50% of my posts are 100% factual
post 1613895681 08-18-2020, 09:28 AM
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Basketball - GOAT cardio
post 1613895731 08-18-2020, 09:29 AM
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**** the wife
post 1613895751 08-18-2020, 09:29 AM
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See sig. I also do a few of the cardio workouts on BOD.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid

Next race: Ohio 10K - September 12, 2021
post 1613895901 08-18-2020, 09:31 AM
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compound lifts, drop sets, farmers walk
occasionally go for a 10 mile bike ride
PS4
New England Patriots
post 1613895971 08-18-2020, 09:32 AM
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biking, pickup basketball pre-covid
post 1613896351 08-18-2020, 09:37 AM
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Brisk walk over to the dumbbells
"One day I won't be able to lift any more. Not I won't want to lift. I mean physically unable. That day could be decades from now or it could be tomorrow. All I know is that's the day I'll wish I could lift more than ever. The day I'd give anything for one more workout, one more set, or one more cardio session. So go hard and enjoy every workout, every set, every rep. Because one day you will wake up and you will never get it back."
-SoutheastBeast1
post 1613897741 08-18-2020, 09:53 AM
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Originally Posted By Bigdumogre⏩
Have a peloton in my basement
I keep hearing about these bikes. Are they really as good as the reviews claim I kinda want to get one, but I live in southern california now where the weather is virtually perfect year round. It just seems like a waste of money and space to buy one of these when there's never a reason NOT to just go outside for a jog.
post 1613898111 08-18-2020, 09:56 AM
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post 1613899761 08-18-2020, 10:16 AM
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At the gym they group the cardio machines by type and in rows. I start in row 1 with the bike for 20, then treadmill for 20, then elliptical, and if i want more the stairmaster.

20/20/20/20
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1613901681 08-18-2020, 10:44 AM
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I go walking or ride a bike.

I'm working through some Achilles tendinitis right now so can't run for at least a few weeks.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1613902071 08-18-2020, 10:48 AM
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#28
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Originally Posted By FoxMcCocks⏩
Basketball - GOAT cardio
Yeah buddy, but can't play cause Covid.

Gonna bring ball in and work on my dribbling in one of the little racquetball rooms (LA Fitness).

It's turned into my favorite part of the game, haven't touched a ball in six months though.
The billionaire and the beggar both have 24 hours in a day.

That's why grandma's apple pie rocks and yours sucks.
Originally Posted By Dave22reborn
At least it will thunderstorm tonight, and we know how they feel about water. :)
^^^Racist police officer who also cries about how racism doesn't exist, also cries reverse racism and typifies the stupidity of the racist right, referring to black people as "they" and regurgitating racist stereotypes.
post 1613902111 08-18-2020, 10:48 AM
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#29
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Originally Posted By Maestro⏩
I keep hearing about these bikes. Are they really as good as the reviews claim I kinda want to get one, but I live in southern california now where the weather is virtually perfect year round. It just seems like a waste of money and space to buy one of these when there's never a reason NOT to just go outside for a jog.
You can get the sunny brand for $400 and almost as good. I use it while watching tv and that’s my tv time usually and I also bike ride outside. It was given to me so my opinion is biased for buying one but if I was to buy something it would be a row machine imo.
50% of my posts are 100% factual
post 1613903081 08-18-2020, 10:59 AM
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Used to box but I still do a 45min Hiit cardio workout consisting of jump rope, heavy bag work, pad work, shadowboxing and sprints

4 times a week

(Srs)
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