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Forum » Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts
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Thread: Spring Cutters Crew Vol 36: Beer Guts to Beer Cuts

post 1633819123 03-15-2021, 12:33 PM
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#8761
  1. fishnbrah
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  1. fishnbrah
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thats why i gotta get fukking shredded dang it. need those easy kills. put on a tank top yesterday just too see how far off i am. RIP. maybe next summer fml.

102 chin ups done. 198 to go
post 1633821163 03-15-2021, 01:00 PM
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#8762
  1. fbreaker
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  1. fbreaker
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energy has been down the drain. I think for the next 1-1.5 months I'm not even going to focus on strength, just going to try and get a solid pump going and my heart rate up
Originally Posted By mrdot⏩
I started cutting. Start weight 250lbs

Been force eating cals to put on size and I'm tired of eating and getting bloated and looking like chit cause I'm bulking

But this one chick really pissed me off. Gonna get shredded af and flex on all these hoes

Going from 500p 900c 300f to 400p/400c/100f for now
cutting on 4100 cals, the dream
** KNEE DRAGGERS UNITE **
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Always pick 2 crew
post 1633821233 03-15-2021, 01:01 PM
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#8763
  1. TBO1313
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Cruising through Wal Mart they had those half size variety pack cheesecakes for $3 on a half off sale. Ended up only eating like 4oz of ribeye, 4 pieces of toast and 30oz of milk so I could smash half the cheesecake lol.
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1633821603 03-15-2021, 01:06 PM
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#8764
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By TBO1313⏩
Cruising through Wal Mart they had those half size variety pack cheesecakes for $3 on a half off sale. Ended up only eating like 4oz of ribeye, 4 pieces of toast and 30oz of milk so I could smash half the cheesecake lol.
me yesterday but with a bag of these
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Always pick 2 crew
post 1633821653 03-15-2021, 01:07 PM
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#8765
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
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Originally Posted By nickyfondz⏩
Yeah I'm old and fat. Grilled chicken and broccoli for lunch today though. We back on the fasting life?
...and another returns!





For some perspective.

I am old....










BUT...














I ain't fat.










Just a bit fluffy.




Training fail yesterday...



Training starts Wednesday...then to chiro right after.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633821823 03-15-2021, 01:09 PM
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#8766
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
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Originally Posted By fishnbrah⏩
I’m trying to stay positive here god damn it 😝
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633821873 03-15-2021, 01:09 PM
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#8767
  1. fishnbrah
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  1. fishnbrah
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you guys are wild
post 1633821923 03-15-2021, 01:10 PM
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#8768
  1. deltpecx
  2. Grandpa Yoda
  1. deltpecx
  2. Grandpa Yoda
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Originally Posted By simpson54⏩
they wont believe their good fortune
Ah! yes another SCC classic line!

Nice to see you here.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1633821943 03-15-2021, 01:10 PM
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#8769
  1. TBO1313
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Originally Posted By fbreaker⏩
me yesterday but with a bag of these
]
We're all gonna make it brah. This year I'm gonna get shredded. I might have to go full concentration camp survivor but its happening
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1633822123 03-15-2021, 01:13 PM
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#8770
  1. fbreaker
  2. They see me rollin
  1. fbreaker
  2. They see me rollin
  3. Join Date: Jan 2011
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Originally Posted By TBO1313⏩
We're all gonna make it brah. This year I'm gonna get shredded. I might have to go full concentration camp survivor but its happening
"this year I'm gonna get shredded" Me in 2019, 2018, 2017, 2016, 2015, 2014, 2013, 2012


.......






** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633822683 03-15-2021, 01:22 PM
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#8771
  1. fishnbrah
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  1. fishnbrah
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went outside, did another 28 chin ups. could smell the greek spot on the corner cooking lunch, smelled like heaven. took a swig of black coffee, das it mane
post 1633823063 03-15-2021, 01:27 PM
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#8772
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By fishnbrah⏩
went outside, did another 28 chin ups. could smell the greek spot on the corner cooking lunch, smelled like heaven. took a swig of black coffee, das it mane
literally just downed a cup of black coffee as well.

** KNEE DRAGGERS UNITE **
~almost choked on animalpak crew~
RN/Healthcare Crew
Always pick 2 crew
post 1633823213 03-15-2021, 01:30 PM
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#8773
  1. fishnbrah
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  1. fishnbrah
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brothers in shred.


my hunting buddy is hooked, sends me pics of his chicken and rice. lolzy af. its addicting when you see results.
post 1633823293 03-15-2021, 01:31 PM
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#8774
  1. simpson54
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Might binge on proats for nostalgia tonight
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1633824343 03-15-2021, 01:44 PM
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#8775
  1. fishnbrah
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Originally Posted By simpson54⏩
Might binge on proats for nostalgia tonight
i been putting it off, but maybe i should buy some protein so i can make proats and ja cakes
post 1633825093 03-15-2021, 01:55 PM
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#8776
  1. nickyfondz
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Originally Posted By deltpecx⏩
...and another returns!
What's up Gramps. How you doing?
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
post 1633825273 03-15-2021, 01:57 PM
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#8777
  1. simpson54
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Originally Posted By fishnbrah⏩
i been putting it off, but maybe i should buy some protein so i can make proats and ja cakes
I'm still using the same brand that I used 10 years ago lol beverlys UMP chocolate
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1633825373 03-15-2021, 01:59 PM
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#8778
  1. mrdot
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It's sunny af out and I just took 600mg of pre. About to kill shoulders and arms for 4 hrs then smoke myself to sleep
post 1633825653 03-15-2021, 02:02 PM
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#8779
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By mrdot⏩
It's sunny af out and I just took 600mg of pre. About to kill shoulders and arms for 4 hrs then smoke myself to sleep
it freaky. how long you planning on cutting, until you hit a weight or bf%?
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post 1633825673 03-15-2021, 02:02 PM
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#8780
  1. TBO1313
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Originally Posted By fishnbrah⏩
brothers in shred.


my hunting buddy is hooked, sends me pics of his chicken and rice. lolzy af. its addicting when you see results.
All my buddies who lift are full on powerlifter bloat lords. The last time any one of them cut was like 10 years ago lol
6'2"

OMAD results: 2/15/19-235, 10/13/19-190

OHP-205 Bench- 245 Squat - 405 C&J - 245

2021 Spring cut: 195lbs starting weight
post 1633825823 03-15-2021, 02:03 PM
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#8781
  1. BabyOilBrah
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Who remembers the original jacked preWO? Holy fuk I was on full crackhead mode workin out on that stuff. Truly remarkable preWO.
post 1633825913 03-15-2021, 02:05 PM
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#8782
  1. fbreaker
  2. They see me rollin
  1. fbreaker
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Originally Posted By BabyOilBrah⏩
Who remembers the original jacked preWO? Holy fuk I was on full crackhead mode workin out on that stuff. Truly remarkable preWO.
yeah I think I was 16 in hs when I first took the oringal jack3d. was scared that my mom will find it so I hid it in my room.

I remember after drinking it that I wanted to run straight into the wall I was so hopped up. then came the oxyelite pro.

I also miss the OG superpump 250
** KNEE DRAGGERS UNITE **
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post 1633826043 03-15-2021, 02:07 PM
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#8783
  1. fishnbrah
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Originally Posted By BabyOilBrah⏩
Who remembers the original jacked preWO? Holy fuk I was on full crackhead mode workin out on that stuff. Truly remarkable preWO.
jacked and what was that one that supposedly had meth in it? i liked that one too. i havent taken any preworkout lately, maybe i should get that too. for the pump.
post 1633826073 03-15-2021, 02:07 PM
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#8784
  1. simpson54
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Originally Posted By BabyOilBrah⏩
Who remembers the original jacked preWO? Holy fuk I was on full crackhead mode workin out on that stuff. Truly remarkable preWO.
I wish I could get my hands on a tub of that stuff lol
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1633829903 03-15-2021, 03:00 PM
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#8785
  1. fishnbrah
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150 chin ups done. Got 4 hours to do the other 150. Going to get more coffee now.
post 1633830373 03-15-2021, 03:06 PM
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#8786
  1. fbreaker
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  1. fbreaker
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Originally Posted By fishnbrah⏩
150 chin ups done. Got 4 hours to do the other 150. Going to get more coffee now.
jfc. 100 pull ups is a back workout I do when I feel lazy and I'm dying by the time I get to around 80-90. You're banging those out AND doing legs?? fuark
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post 1633830863 03-15-2021, 03:14 PM
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#8787
  1. fishnbrah
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Originally Posted By fbreaker⏩
jfc. 100 pull ups is a back workout I do when I feel lazy and I'm dying by the time I get to around 80-90. You're banging those out AND doing legs?? fuark
I walked 10 miles yesterday I don’t feel like doing legs at all, but I’m going to do them. Front squats, leg curls, and leg extensions
post 1633831423 03-15-2021, 03:20 PM
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#8788
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
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Originally Posted By fishnbrah⏩
jacked and what was that one that supposedly had meth in it? i liked that one too. i havent taken any preworkout lately, maybe i should get that too. for the pump.
I think it was the first formula of Craze. I remember I got it in the beginning and there would be a “come down” period where I felt all depressed and sh*t. Kind of explains why....

I remember not even finishing the tub because of how sh*tty I felt after the high.
post 1633831743 03-15-2021, 03:25 PM
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#8789
  1. BabyOilBrah
  2. ____( ͡ ͜ʖ ͡)__________
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Originally Posted By fishnbrah⏩
150 chin ups done. Got 4 hours to do the other 150. Going to get more coffee now.
In before tendinitis gramps.
post 1633832243 03-15-2021, 03:33 PM
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#8790
  1. fishnbrah
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Originally Posted By BabyOilBrah⏩
In before tendinitis gramps.
thats why i can only do chin ups now. i used to do a ton of pull ups but i hurt my elbow, i think its tendinitis srs. i think i got it from horsing in yellowtail in mexico. i got back to the gym, the first day i did back i injured it and it hasnt felt any better since september. i cant even do curls anymore. im in pain every back workout
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