Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Misc Home Gym Crew Check-in!
  1. Results 1 to 30 of 44
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Misc Home Gym Crew Check-in!

post 1641940763 06-30-2021, 08:26 PM
-
#1
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552

Misc Home Gym Crew Check-in!

Finally got a leg curl/extension machine in that I ordered 2 months ago, decided to clean the place up a bit and snap a few pics. I still need to build another shelf or two for random stuff but this is pretty close to a finished product right here. Post your current setups ITT!





Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1641940883 06-30-2021, 08:29 PM
-
#2
  1. Unstumpable
  2. Registered User
  1. Unstumpable
  2. Registered User
  3. Join Date: Sep 2016
  4. Age: 34
  5. Posts: 26,131
  6. Rep Power: 219983
Have posted it in other threads. But here's mine.




Eventually will want a lat pull down machine and a cable machine.
post 1641941133 06-30-2021, 08:34 PM
-
#3
  1. JamesA1990
  2. Ruslting Jimmies
  1. JamesA1990
  2. Ruslting Jimmies
  3. Join Date: Jul 2011
  4. Location: Australia
  5. Posts: 20,302
  6. Rep Power: 273051
^ wheels on the weight tree is a great idea

mirin rogue rack
Twinkcel fitness log
post 1641941823 06-30-2021, 08:46 PM
-
#4
  1. Dogkrack
  2. Banned
  1. Dogkrack
  2. Banned
  3. Join Date: Jun 2019
  4. Posts: 14,820
  5. Rep Power: 0
200 lbs adj dumbbell and cat scratched bench crew checkin in
post 1641943203 06-30-2021, 09:23 PM
-
#5
  1. potbellymadar
  2. Registered User
  1. potbellymadar
  2. Registered User
  3. Join Date: Aug 2011
  4. Location: United States
  5. Posts: 12,217
  6. Rep Power: 74024
Originally Posted By 78novacaine⏩
Finally got a leg curl/extension machine in that I ordered 2 months ago, decided to clean the place up a bit and snap a few pics. I still need to build another shelf or two for random stuff but this is pretty close to a finished product right here. Post your current setups ITT!





How is that titan safety squat bar?
Dachshund Crew 4 life
Austrian
Poverty Chair
Impeach RichStrong
post 1641943503 06-30-2021, 09:28 PM
-
#6
  1. niospecv
  2. I mean yeah...
  1. niospecv
  2. I mean yeah...
  3. Join Date: Mar 2006
  4. Posts: 38,152
  5. Rep Power: 214442
That barbell near the window makes me nervous.
**Texas Crew**
**Ultra MAGA Crew**
**Pure Blood Crew**
**Dallas Cowboys Fan Crew**
post 1641944163 06-30-2021, 09:41 PM
-
#7
  1. MyGhettoFantasy
  2. Registered User
  1. MyGhettoFantasy
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 42
  5. Posts: 12,838
  6. Rep Power: 162504












Put it together this year. Elliptical will be the next purchase to put next to the treadmill.
The closer we approach the uncertainty of life's ending the more we wish to trade all of the things we have acquired in exchange for all of the things we have lost: wealth for youth, knowledge for fresh curiosity, resignation for hope. We'd trade our wisdom for new experiences, but it is wisdom that will teach us that at the end of the road the only new experience is death.
post 1641944223 06-30-2021, 09:42 PM
-
#8
  1. doughnutking
  2. The Booty Warrior
  1. doughnutking
  2. The Booty Warrior
  3. Join Date: Apr 2011
  4. Posts: 23,440
  5. Rep Power: 97706
Bring out the gimp.
post 1641945743 06-30-2021, 10:20 PM
-
#9
  1. frankdtank20
  2. Registered User
  1. frankdtank20
  2. Registered User
  3. Join Date: Nov 2020
  4. Posts: 27,464
  5. Rep Power: 171374
I've for a long time been about more dynamic movements, not 1980s bodybuilding magazine ideas. I have kettlebells from light to heavy, 40 pound weight vest, multiple dumbbells, a vertical climber, pullup bars. If I ever add in more traditional equipment it will be solely for heavy squats and deads. Somewhere along the way I began preferring HIIT half or more of the time, with moderate to heavy weight. My 2 favorite exercises of all time are probably weighted pullups and jumping squats with light dumbbells. Both take your breath away, both give power. Both easily done at home.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1641945853 06-30-2021, 10:22 PM
-
#10
  1. doughnutking
  2. The Booty Warrior
  1. doughnutking
  2. The Booty Warrior
  3. Join Date: Apr 2011
  4. Posts: 23,440
  5. Rep Power: 97706
Originally Posted By -
post 1641955073 07-01-2021, 05:59 AM
-
#11
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
[QUOTE=Unstumpable post_id=1641940883]Have posted it in other threads. But here's mine.

[img]https://i.ibb.co/0rMLD9x/IMG-3887.jpg[/img


Eventually will want a lat pull down machine and a cable machine.[/QUOTE]Das it mayne.

[QUOTE=ScrillaIsBake post_id=1641941973]Added as attachment cause I don't have enough posts to post links smh[/QUOTE]'Mirin

[QUOTE=monster0ultra post_id=1641943073]I always lel at the home gyms with American flags next to made in China Titan Fitness gear.[/QUOTE]Meh. Weight is weight, and it would have cost 3-4× as much to put this setup together with all Rogue stuff. I would be willing to pay a little extra for American made, but not a 200% or more markup for the same end results.

[QUOTE=potbellymadar post_id=1641943203]How is that titan safety squat bar?[/QUOTE]I love it, but the only other one I've used was an even cheaper version at my old gym, so I can't make a comparison with the top end models.

[QUOTE=-=FLEX=- post_id=1641943283]Nice, D. Why did you put the rack in the corner like that? seems like an odd deceision....[/QUOTE]It was the only placement that would clear the fan blades with the front uprights and still allow room for the bar/plates.

[QUOTE=niospecv post_id=1641943503]That barbell near the window makes me nervous.[/QUOTE]It's further than you think.[img]//assets.bodybuilding.com/forum/images/smilies/wink.gif[/img]
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1641955193 07-01-2021, 06:01 AM
-
#12
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
Whats the verdict on the machine brah? I can't see pics, is it the seated hamstring curl/leg extension?
6'1 - 240lbs

<HTC>
post 1641955463 07-01-2021, 06:07 AM
-
#13
  1. PTzFree
  2. Sarcastic Sage
  1. PTzFree
  2. Sarcastic Sage
  3. Join Date: Mar 2010
  4. Location: United States
  5. Posts: 7,402
  6. Rep Power: 69078
Don't have pictures, but have a...
-Rogue fold-away rack
-Rogue Ohio power bar
-York Barbell plate set and 5-50lb dumbbell set.

Made myself a 3-in-one plyo box for under $60, before lumber skyrocketed to do step-ups and box jumps.
Also, acquired an older treadmill last year which was clutch in the winter months.

I'd like to get some accessory pulleys for lat rows and other cable isolation work. I keep seeing ads pop up on my insta and ******** but am leary as I've bought from some of these spam-ad companies before and they usually end up coming from China and take 4 weeks to arrive with little to no tracking info. Any suggestions?
AP7 Crew
Rogue Home Gym Crew
Officecel Crew
Motorcycle Crew

“When you want to succeed as bad as you want to breathe, then you'll be successful.”
― Eric Thomas, The Secret to Success
post 1641957163 07-01-2021, 06:42 AM
-
#14
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
Originally Posted By JUGGERNAUT1333⏩
Whats the verdict on the machine brah? I can't see pics, is it the seated hamstring curl/leg extension?
Yessir it is the seated version. I only did a couple light sets of each once I got it put together to get it adjusted how I wanted, I'll be putting it through it's proper paces today after work and will report back. It does feel pretty good and solid right off the bat though.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1641957413 07-01-2021, 06:49 AM
-
#15
  1. stoverbruce
  2. Registered User
  1. stoverbruce
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Philadelphia, Pennsylvania, United States
  5. Posts: 1,216
  6. Rep Power: 13414


post 1641957913 07-01-2021, 07:00 AM
-
#16
  1. BeanGainClovis
  2. Registered User
  1. BeanGainClovis
  2. Registered User
  3. Join Date: Apr 2021
  4. Age: 56
  5. Posts: 10,696
  6. Rep Power: 58476
That is a pretty sweet home gym. Lots of good home gyms in this thread.

Would be nice to get some more gear, just a bench with plates and some dumbbells.

I gotta work with this like those Russian calisthenics dudes. This is all I got for now and I always work out at home.

Beans. Cleans. Gasoline.
post 1641958843 07-01-2021, 07:21 AM
-
#17
  1. MattyMiscer
  2. Registered User
  1. MattyMiscer
  2. Registered User
  3. Join Date: Jan 2015
  4. Location: Virginia, United States
  5. Posts: 10,196
  6. Rep Power: 135556
Finally building my garage gym out once I move to the new house soon. Already planning it out on Rogue's gym builder lol





Suggestions welcome
And relief washes over me in an awesome wave
post 1641958983 07-01-2021, 07:25 AM
-
#18
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,043
  5. Subscribers: 5
  6. Rep Power: 509698
Looking good OP.

Here's the current setup from a couple of angles.





Misc Lifting Crew (Team Lead)
post 1641959593 07-01-2021, 07:39 AM
-
#19
  1. jamalfudge
  2. Throbbing Member
  1. jamalfudge
  2. Throbbing Member
  3. Join Date: Jan 2013
  4. Location: United States
  5. Posts: 39,406
  6. Rep Power: 297374
Mine's pretty basic. Squat stands, barbell/weights, and a few kettlebells. I can do pull ups and dips on the squat stands. Home gym is my patio.
#
post 1641960323 07-01-2021, 07:52 AM
-
#20
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
Originally Posted By SeymourGains⏩
Does anyone know of any decent dumbell benches that have a leg curl attachment? I want to have one bookmarked for if we lockdown in winter

Im in the UK so pls no obscure brands
In my experience all the benches with built in leg curls have horrible profiles and are useless. If I had to pick one, I'd probably try PowerTec.
6'1 - 240lbs

<HTC>
post 1641960573 07-01-2021, 07:56 AM
-
#21
  1. mvitz
  2. Registered User
  1. mvitz
  2. Registered User
  3. Join Date: Aug 2020
  4. Posts: 2,898
  5. Rep Power: 12613
Basic stuff - Powerblocks, Powerblock adjustable kettlebell, pro-grade bench, TRX like straps.

I had nothing during the pandemic but have been adding as I find things.
post 1641964983 07-01-2021, 09:20 AM
-
#22
  1. Drew23
  2. SFW!
  1. Drew23
  2. SFW!
  3. Join Date: Feb 2006
  4. Location: Connecticut, United States
  5. Age: 47
  6. Posts: 14,484
  7. Rep Power: 137196
No new pics to share. Gym is currently a mess bc I've been so busy I pretty much get in and out to train. Need to get some better lighting and clean up.
I'm not DrewDarden

Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515

Want to bench more? Click here: https://forum.obnoxiousbrutes.com/showthread.php?t=178958341
~ Molon Labe ~
post 1641965653 07-01-2021, 09:35 AM
-
#23
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  1. JUGGERNAUT1333
  2. Vin Diesel Brah
  3. Join Date: Jun 2014
  4. Posts: 27,542
  5. Rep Power: 292873
Originally Posted By SeymourGains⏩
Thanks, hopefully i wont need it anyway

Have you saw their leg press attachment? Obviously it cant be as good as a commercial gym leg press but looks interesting

This thing isn't awful.....but not great either. If you keep it really smooth and controlled it's functional. Personally - don't think it's worth the pricetag. The Lat Tower attachment or fly attachment are better options.
6'1 - 240lbs

<HTC>
post 1641966393 07-01-2021, 09:47 AM
-
#24
  1. ymer
  1. ymer
  3. Join Date: Feb 2005
  4. Posts: 24,422
  5. Rep Power: 85485
Post deleted by user
post 1641966653 07-01-2021, 09:52 AM
-
#25
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  3. Join Date: Jul 2009
  4. Posts: 36,953
  5. Rep Power: 416934
1965 York Barbell set.

▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
post 1641967383 07-01-2021, 10:02 AM
-
#26
  1. JMath
  2. .
  1. JMath
  2. .
  3. Join Date: Oct 2008
  4. Location: Michigan, United States
  5. Posts: 16,265
  6. Rep Power: 111818
For garage gym crew (preferably ones in colder states) how do you prevent plates and equipment from rusting?

I had my stuff in a garage for less than a year (not set up) when I got my house and the plates got so rusty.
Everything depends upon execution; having just a vision is no solution.

Performance and performance alone dictates the predator in any food chain.
post 1641967543 07-01-2021, 10:04 AM
-
#27
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
  3. Join Date: Apr 2021
  4. Posts: 5,049
  5. Rep Power: 182582
Basic, compared to a lot of the setups here, but it meets my needs. Also have a flat bench that's just out of the picture.

MFC
post 1641991243 07-01-2021, 03:22 PM
-
#28
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
Originally Posted By ymer⏩
I'd rather be a twink than training in that chithole lmao
Cool.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1642026313 07-02-2021, 06:32 AM
-
#29
  1. MattyMiscer
  2. Registered User
  1. MattyMiscer
  2. Registered User
  3. Join Date: Jan 2015
  4. Location: Virginia, United States
  5. Posts: 10,196
  6. Rep Power: 135556
Originally Posted By ScrillaIsBake⏩
Added as attachment cause I don't have enough posts to post links smh
Nice setup, but I would definitely lose the anarchy flag. You’re not 13 years old anymore.
And relief washes over me in an awesome wave
post 1642026883 07-02-2021, 06:41 AM
-
#30
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
My poor man’s HOME GYM.

I spent most of my time in my study-cum-training room when I am at home. A six-mat* space which is roughly nine feet by twelve feet, where more than a thousand of DVDs(movie), TV, my private and WFH PC and my training equipment are struggling to find a way to coexist. *a Japanese tatami mat *1.82m?; 37.6 in by 75.2 in*

I also eat and sleep using futon bed in this very room.

Every time before starting my workout, I have to rearrange my room and other knicks and knacks in order to set up the workout equipment





A bench with a leg attachment. I have never bought new equipments aside from a few bars and plates since I bought the ones I currently am using. Those are my heroes!!



A chinning stand: For Weighted Chin-ups *up to BW + 60kg=123 lbs* and Squat *up to 120kg=265 lbs*



The bench and the stand have been my best buddies for the last 35 years. Though had to patch up with duct tape, never once re-tightened the bolts. I'm really proud of them!!
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts