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Forum » Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not
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Thread: Spring Cutters Crew Vol. 37: The Shredz! Acquire or Acquire Not

post 1656663893 02-22-2022, 03:02 PM
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#1621
  1. fishnbrah
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Originally Posted By fishnbrah⏩
the left pic was after 5.5 years no lifting. the right was a week or 2 ago after 3 months working out

Cot damn, amazing what a year can do. I was proud af of this. Now I think I’m fat and I destroy the after pic in this. Perception is a crazy thing.
post 1656663923 02-22-2022, 03:03 PM
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#1622
  1. fishnbrah
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Originally Posted By Gibb1991⏩
Well Nick is a great bodybuilder and he may be Mr O one day. But in terms of value Cbum is worth way more. Nick doesn't have the personality to attract mainstream money, he's a bodybuilders bodybuilder. Chris is outgoing and aesthetic in a way that normies don't automatically get grossed out by.
Agreed.
post 1656665613 02-22-2022, 03:29 PM
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#1623
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Originally Posted By SeymourGains⏩
I enjoyed following it before people started dying more often.

This guys back was pissening



Regan Grimes reminds me of Dennis James, always looked like he could be Mr O when hes off stage but never gets there
unfortunately George was more succesful because of genetics and drugs than he was because of actual lifting ability. I wouldnt copy his style of lifting, but Regan I would. Regan lifts at a very elite level, although I question his training after switching to Milos, but Milos is in a world of his own, he doesnt follow anyone else's principles and creates crazy physiques, i dont doubt his training i just am very curious about it. But hes also a genius with drugs.
**worthless college major crew**

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post 1656665833 02-22-2022, 03:35 PM
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#1624
  1. fishnbrah
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Originally Posted By Jestbrah⏩
unfortunately George was more succesful because of genetics and drugs than he was because of actual lifting ability. I wouldnt copy his style of lifting, but Regan I would. Regan lifts at a very elite level, although I question his training after switching to Milos, but Milos is in a world of his own, he doesnt follow anyone else's principles and creates crazy physiques, i dont doubt his training i just am very curious about it. But hes also a genius with drugs.
I always thought regan lifted too light and not much intensity before Milos
post 1656666213 02-22-2022, 03:41 PM
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#1625
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Originally Posted By fishnbrah⏩
I always thought regan lifted too light and not much intensity before Milos
he trained very specifically, he was very good at targeting muscles and very high level of execution of the target muscles. His back training videos were really good, the level of contraction he had with lats on lat movements and upper back muscles on upper back movements were amazing. That requires going lighter. But we arent powerlifters, out goal is stimulus and he focuses on stimulus not weight, which is why he is so massive.

I was a guy who used to bang out 6 plate deadlifts and 7 plate rack pulls and 10 plate per side hack squats, but I was using too many muscles and not growing EVERY muscle I wanted like my VL and my teres and rhomboids and my illiac lats, etc.... so i dropped my ego completely, removed strength from my brain completely and focused on intent, proper execution of the function of that muscle, and training to failure. I use a mental logbook to see if I performed more/better reps or more weight than the last week ONLY AFTER i perform my sets to determine if my recovery and stimulus was adequate.
**worthless college major crew**

*Always picks 4 Crew*

**HTC**
post 1656688643 02-22-2022, 09:53 PM
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#1626
  1. fishnbrah
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Originally Posted By Jestbrah⏩
he trained very specifically, he was very good at targeting muscles and very high level of execution of the target muscles. His back training videos were really good, the level of contraction he had with lats on lat movements and upper back muscles on upper back movements were amazing. That requires going lighter. But we arent powerlifters, out goal is stimulus and he focuses on stimulus not weight, which is why he is so massive.

I was a guy who used to bang out 6 plate deadlifts and 7 plate rack pulls and 10 plate per side hack squats, but I was using too many muscles and not growing EVERY muscle I wanted like my VL and my teres and rhomboids and my illiac lats, etc.... so i dropped my ego completely, removed strength from my brain completely and focused on intent, proper execution of the function of that muscle, and training to failure. I use a mental logbook to see if I performed more/better reps or more weight than the last week ONLY AFTER i perform my sets to determine if my recovery and stimulus was adequate.
I get it. But it seems hes lifting heavier and harder with Milos.
post 1656734213 02-23-2022, 03:00 PM
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#1627
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Just left work and did 20 minutes stairmaster. Doing push day after work.

Cream of rice with Splenda and fruit is better than a titty in your mouth srs
post 1656890793 02-25-2022, 03:20 PM
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#1628
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Originally Posted By fishnbrah⏩
I get it. But it seems hes lifting heavier and harder with Milos.
Maybe that's why Milos his having him lift heavier and harder. He's already done years of light perfect contractions.

On the Bro Chat podcast all the members seem to agree that you need heavy work to failure to get deeper separation at the top level. Maybe that's what Reagan is going for this Arnold. He definitely wouldn't have had time to add any significant size since he did the O and then two more shows after. So maybe its a separation and conditioning game for him this time around.

Hany talked about Reagan after the last olympia and his opinion was that Reagan could be a great bodybuilder but that he should take a year off and grow. Made sense to me.
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post 1656955983 02-26-2022, 04:05 PM
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#1629
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Didn’t drink for 2 days made nice cutting gains.
post 1656956233 02-26-2022, 04:08 PM
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#1630
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Originally Posted By Gibb1991⏩
Maybe that's why Milos his having him lift heavier and harder. He's already done years of light perfect contractions.
Maybe? Does milos train other guys with different styles? I just figured the way he trains regan is how he trains everyone. Probably got linked up cuz everyone knows Milos style and everyone knew regan was training too light.
post 1656956393 02-26-2022, 04:11 PM
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#1631
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Originally Posted By fishnbrah⏩
Didn’t drink for 2 days made nice cutting gains.
That sounds about right and the longest I can successfully cut for
post 1656956423 02-26-2022, 04:11 PM
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#1632
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What do you guys think about Nick switching from Jansen to Dom super sliced. At face value seems like the dumbest thing I’ve ever heard of.
post 1656961563 02-26-2022, 05:40 PM
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#1633
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feel like I'm looking pretty shredded despite halfassing my training and drinking 5x/week. If I only I could lose 10 more lbs though

post 1656961633 02-26-2022, 05:41 PM
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#1634
  1. fishnbrah
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Shredded af mirin ****
post 1656961763 02-26-2022, 05:42 PM
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#1635
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Originally Posted By fishnbrah⏩
Shredded af mirin ****
thanks brah. I sent that pic to this chubby girl and now she won't leave me alone. I wish I hadn't done that.
post 1656963203 02-26-2022, 06:10 PM
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#1636
  1. fishnbrah
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Originally Posted By GaryRidgway⏩
thanks brah. I sent that pic to this chubby girl and now she won't leave me alone. I wish I hadn't done that.
I’ve been spamming some pics myself.
post 1656963433 02-26-2022, 06:16 PM
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#1637
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Originally Posted By fishnbrah⏩
I’ve been spamming some pics myself.
It's funny when there's threads on here saying sloots don't care about abs.
post 1657000983 02-27-2022, 11:02 AM
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#1638
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Originally Posted By GaryRidgway⏩
It's funny when there's threads on here saying sloots don't care about abs.
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.


1st Place Masters Over 60 Bodybuilding 2014
post 1657075883 02-28-2022, 02:14 PM
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#1639
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hooked up with this chick saturday and i think she loves me. probably the abs. I also got blackout drunk that night on beer and rumplemintz. Didn’t eat 2 days, woke up wrapped in dick skin today
post 1657124943 03-01-2022, 09:55 AM
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#1640
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Originally Posted By fishnbrah⏩
What do you guys think about Nick switching from Jansen to Dom super sliced. At face value seems like the dumbest thing I’ve ever heard of.
Seems dumb. Dom just seems like every personal trainer ever. Matt coached Nick to massive victories in 2021, now he's just with some bro trainer.
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post 1657197673 03-02-2022, 09:55 AM
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#1641
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cream of rice
whey
splenda
salt
blueberries
strawberries

goat meal srs
post 1657363673 03-04-2022, 09:29 PM
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#1642
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Regan got smoked and milos already blew his gut out looks like.
post 1657453423 03-06-2022, 03:24 PM
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#1643
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Reagan needs a year off to bulk. Olympia was 3 months ago? What progress could've been made?
Eat Right. Lift Heavy. Be a Fat Manlet.

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post 1657468073 03-06-2022, 08:39 PM
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#1644
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Originally Posted By Gibb1991⏩
Reagan needs a year off to bulk. Olympia was 3 months ago? What progress could've been made?
Bonac should have won but he has a gut and gyno.
post 1657477003 03-07-2022, 02:42 AM
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#1645
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Originally Posted By fishnbrah⏩
Cot damn, amazing what a year can do. I was proud af of this. Now I think I’m fat and I destroy the after pic in this. Perception is a crazy thing.
Originally Posted By GaryRidgway⏩
feel like I'm looking pretty shredded despite halfassing my training and drinking 5x/week. If I only I could lose 10 more lbs though

Holy cow you two look amazing. Hnnnngg
post 1657648653 03-09-2022, 03:44 PM
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#1646
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Been binging so hard ever since I blacked out drunk off rumplemintz. Skipped the gym a lot. Have to do legs after work tonight though

Tried to change avi and now it’s just black fml
post 1667716063 09-11-2022, 08:42 PM
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#1647
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Originally Posted By fishnbrah⏩
Been binging so hard ever since I blacked out drunk off rumplemintz. Skipped the gym a lot. Have to do legs after work tonight though

Tried to change avi and now it’s just black fml
Strong final post after 37 volumes of shreds
Eat Right. Lift Heavy. Be a Fat Manlet.

One Year to Leave Do I Even Lift Status

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post 1675295593 01-18-2023, 02:11 PM
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#1648
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We getting shredded boys?
Best lifts: 740 raw/455 raw/750 raw 785 SP
post 1675296643 01-18-2023, 02:20 PM
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#1649
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Happy New Year!
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
post 1675296713 01-18-2023, 02:21 PM
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#1650
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Originally Posted By fishnbrah⏩
Tried to change avi and now it’s just black fml
Avi is back
1RM
Bench: 275
Squat: 415
Deadlift: 525
OHP: 200
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