Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Magnesium is the real deal.
  1. Results 31 to 60 of 70
  2. Page 2 of 3
  3. First
  5. 1
  6. 2
  7. 3
  9. Last

Thread: Magnesium is the real deal.

post 1679004513 03-15-2023, 09:58 AM
-
#31
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Was advised by my “Health doctor” to supplement magnesium and after one day I can not believe the difference on how I feel and my bp.

When I told her she said “it’s because your levels like most people were deficient”

So I’m sold.

Adding some other new supplements to my TRT on top of the magnesium so I’ll report back if people even give a fook or even lift in here anymore.

Also giving up weed was a great decision for me. Stopped in December and will never go back to it.

Also no alcohol. Crew.

Have a nice day unless you are woke.
post 1679004543 03-15-2023, 10:00 AM
-
#32
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Diarrhea nation.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1679004583 03-15-2023, 10:00 AM
-
#33
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
When I first started TRT I was cramping like a motherfukker until I started supplementing with magnesium. (Ded fkn Srs)
post 1679004613 03-15-2023, 10:01 AM
-
#34
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,352
  5. Subscribers: 3
  6. Rep Power: 490941
I started taking it on some night when I have a hard time getting to sleep. I didn't realize it lowered bp. May test my bp reading before magnesium and then a little bit after to see if it has an effect on me
post 1679004673 03-15-2023, 10:01 AM
-
#35
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Originally Posted By gmenfan40⏩
When I first started TRT I was cramping like a motherfukker until I started supplementing with magnesium. (Ded fkn Srs)
You think my doc will put me on it if I'm mid 30s @ high 600s?
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1679004813 03-15-2023, 10:04 AM
-
#36
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
Originally Posted By cobhc⏩
You think my doc will put me on it if I'm mid 30s @ high 600s?
Fukk no, unless you go to a clinic.

Right now I'm sitting around 1200 feeling amazing. (Ded fkn Srs)
post 1679004873 03-15-2023, 10:05 AM
-
#37
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Originally Posted By gmenfan40⏩
Fukk no, unless you go to a clinic.

Right now I'm sitting around 1200 feeling amazing. (Ded fkn Srs)
Fuark.

Recommend me one if you're in the city on DM.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1679004933 03-15-2023, 10:06 AM
-
#38
  1. saltypits
  1. saltypits
  3. Join Date: Feb 2016
  4. Posts: 14,077
  5. Rep Power: 54048
Yup. Almost impossible to get even the recommended daily minimum.
post 1679004953 03-15-2023, 10:06 AM
-
#39
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Originally Posted By cobhc⏩
You think my doc will put me on it if I'm mid 30s @ high 600s?
In Florida it has to be below 500 but you can crash your levels for the blood test and no I will not coach you on this. Sorry.
post 1679005083 03-15-2023, 10:09 AM
-
#40
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Originally Posted By BrunotheBoxer⏩
In Florida it has to be below 500 but you can crash your levels for the blood test and no I will not coach you on this. Sorry.
I'll watch the notebook.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1679005173 03-15-2023, 10:11 AM
-
#41
  1. jimbob007
  2. Keep The Red Flag Flying
  1. jimbob007
  2. Keep The Red Flag Flying
  3. Join Date: Mar 2007
  4. Location: From Anywhere He Darn Well Pleases, United Kingdom (Great Britain)
  5. Posts: 99,476
  6. Rep Power: 275015
I eat a round of Shortbread & two jacket potatoes every day.
post 1679005193 03-15-2023, 10:11 AM
-
#42
  1. MikeLowrrrey
  1. MikeLowrrrey
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 35,133
  6. Subscribers: 2
  7. Rep Power: 120067
Make sure you're taking the right magnesium. There's several types, some are trash like Oxide. Magnesium glycinate is the best
post 1679005203 03-15-2023, 10:11 AM
-
#43
  1. Getter_done
  1. Getter_done
  3. Join Date: Dec 2008
  4. Posts: 138,168
  5. Subscribers: 6
  6. Rep Power: 1140609
It fuked up my stomach so i stopped.
post 1679005263 03-15-2023, 10:12 AM
-
#44
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Originally Posted By MetroBrah⏩
I started taking it on some night when I have a hard time getting to sleep. I didn't realize it lowered bp. May test my bp reading before magnesium and then a little bit after to see if it has an effect on me
Last night my bp was 117/69. Not too bad for a 54 year old 220 pound 6’3 inch azzhole.

Usually it’s around 120 to 130 over 75-80.

125-130/75-80.
post 1679005293 03-15-2023, 10:13 AM
-
#45
  1. ChaliHo
  2. Registered User
  1. ChaliHo
  2. Registered User
  3. Join Date: May 2009
  4. Posts: 26,136
  5. Rep Power: 144510
Originally Posted By BrunotheBoxer⏩
Was advised by my “Health doctor” to supplement magnesium and after one day I can not believe the difference on how I feel and my bp.

When I told her she said “it’s because your levels like most people were deficient”

So I’m sold.

Adding some other new supplements to my TRT on top of the magnesium so I’ll report back if people even give a fook or even lift in here anymore.

Also giving up weed was a great decision for me. Stopped in December and will never go back to it.

Also no alcohol. Crew.

Have a nice day unless you are woke.
What brand do you use?
post 1679005363 03-15-2023, 10:14 AM
-
#46
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
Originally Posted By cobhc⏩
Fuark.

Recommend me one if you're in the city on DM.
Check you DM.

BTW I use an online clinic.

Also binging on high amounts of sugar, alcohol and carbs will help suppress your t levels and increase your estrogen temporarily. (Ded fkn Srs)
post 1679005453 03-15-2023, 10:16 AM
-
#47
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Originally Posted By cobhc⏩
I'll watch the notebook.
That is definitely a start.
post 1679006183 03-15-2023, 10:28 AM
-
#48
  1. Getter_done
  1. Getter_done
  3. Join Date: Dec 2008
  4. Posts: 138,168
  5. Subscribers: 6
  6. Rep Power: 1140609
Originally Posted By Getter_done⏩
It fuked up my stomach so i stopped.
Yeah same here
post 1679006313 03-15-2023, 10:30 AM
-
#49
  1. BrunotheBoxer
  2. Registered User
  1. BrunotheBoxer
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Florida, United States
  5. Posts: 8,504
  6. Rep Power: 98512
Originally Posted By Getter_done⏩
Yeah same here
Brah you are talking to yourself.

Might need some supplements.
post 1679006463 03-15-2023, 10:34 AM
-
#50
  1. HateLiberals
  2. Registered User
  1. HateLiberals
  2. Registered User
  3. Join Date: Jul 2022
  4. Age: 56
  5. Posts: 14,808
  6. Rep Power: 129650
Originally Posted By gmenfan40⏩
Check you DM.

BTW I use an online clinic.

Also binging on high amounts of sugar, alcohol and carbs will help suppress your t levels and increase your estrogen temporarily. (Ded fkn Srs)
Dm or Rep me name think my place is too expensive 250/mo if not cheaper no need
post 1679006503 03-15-2023, 10:35 AM
-
#51
  1. Getter_done
  1. Getter_done
  3. Join Date: Dec 2008
  4. Posts: 138,168
  5. Subscribers: 6
  6. Rep Power: 1140609
Originally Posted By BrunotheBoxer⏩
Brah you are talking to yourself.

Might need some supplements.
Damn!
post 1679006613 03-15-2023, 10:37 AM
-
#52
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
Originally Posted By Getter_done⏩
Damn!
Based (Ded fkn Srs)
post 1679006713 03-15-2023, 10:39 AM
-
#53
  1. GnomeSaiyanBruh
  2. KrackerJackeds alt
  1. GnomeSaiyanBruh
  2. KrackerJackeds alt
  3. Join Date: Jun 2014
  4. Posts: 8,110
  5. Rep Power: 218795
I just started taking magnesium a few days ago, but haven’t noticed anything different. How much do you take?
Nah bro I’m sweet.
post 1679006733 03-15-2023, 10:39 AM
-
#54
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Originally Posted By HateLiberals⏩
Dm or Rep me name think my place is too expensive 250/mo if not cheaper no need
Fuark DM me which one you're using too. I wanna do my due diligence.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
post 1679006993 03-15-2023, 10:43 AM
-
#55
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
Originally Posted By HateLiberals⏩
Dm or Rep me name think my place is too expensive 250/mo if not cheaper no need
DM me what they have you on.

If you're just on test and an AI, that's a rip off. (Ded fkn Srs)
post 1679007293 03-15-2023, 10:48 AM
-
#56
  1. HateLiberals
  2. Registered User
  1. HateLiberals
  2. Registered User
  3. Join Date: Jul 2022
  4. Age: 56
  5. Posts: 14,808
  6. Rep Power: 129650
Originally Posted By gmenfan40⏩
DM me what they have you on.

If you're just on test and an AI, that's a rip off. (Ded fkn Srs)
That's all now, first month skipping hcg or it was like 320
post 1679007533 03-15-2023, 10:52 AM
-
#57
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,753
  5. Subscribers: 11
  6. Rep Power: 332924
You guys can just go to your local bodybuilding or powerlifting gym and buy testosterone without any doctor necessary.
post 1679007803 03-15-2023, 10:56 AM
-
#58
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,500
  6. Subscribers: 5
  7. Rep Power: 156637
Originally Posted By HateLiberals⏩
That's all now, first month skipping hcg or it was like 320
Check your Dm. You can get a 5 month supply for about that price alone. (Ded fkn Srs)
post 1679008083 03-15-2023, 11:01 AM
-
#59
  1. Guyfawkes1010
  2. Remember the 5th of Nov
  1. Guyfawkes1010
  2. Remember the 5th of Nov
  3. Join Date: Aug 2022
  4. Posts: 4,630
  5. Rep Power: 11544
I dont know man ive been taking glycinate and my BP is hardly different if at all and I dont get any better sleep. I really dont notice anything from it.
post 1679008163 03-15-2023, 11:02 AM
-
#60
  1. cobhc
  2. Structural Engineer Brah
  1. cobhc
  2. Structural Engineer Brah
  3. Join Date: Dec 2010
  4. Location: Brooklyn, New York, United States
  5. Posts: 44,106
  6. Rep Power: 281429
Originally Posted By GaryRidgway⏩
You guys can just go to your local bodybuilding or powerlifting gym and buy testosterone without any doctor necessary.
Idk if I'd trust some basement dwelling loser who lives in filth to make this stuff.
NEW YORK FOOTBALL GIANTS
RED BULL RACING
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts