Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Can a white male bench over 185 without steroids ????
  1. Results 31 to 60 of 63
  2. Page 2 of 3
  3. First
  5. 1
  6. 2
  7. 3
  9. Last

Thread: Can a white male bench over 185 without steroids ????

post 1684922413 06-19-2023, 06:28 PM
-
#31
  1. Harry362
  2. Registered User
  1. Harry362
  2. Registered User
  3. Join Date: Jan 2017
  4. Age: 56
  5. Posts: 7,061
  6. Rep Power: 738
Never seen any white dude bench over 185 who wasn’t obviously on the bicycle

I’ve lifted for 18 years natty and still can’t hit that benchmark
post 1684922563 06-19-2023, 06:31 PM
-
#32
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,024
  5. Subscribers: 5
  6. Rep Power: 508641
I hope that's a joke. I benched 200 pounds in the summer between 8th and 9th grade in my first summer of lifting for football. And I wasn't the only one.

Dead srs. Not Misc e-statting.
Misc Lifting Crew (Team Lead)
post 1684922583 06-19-2023, 06:31 PM
-
#33
  1. Legendsneverdie
  2. Registered User
  1. Legendsneverdie
  2. Registered User
  3. Join Date: Aug 2007
  4. Age: 40
  5. Posts: 13,471
  6. Rep Power: 97119
hit 315 x 6 natty at my peak
IF YOU DONT SQUAT, YOU AINT SQUAT
post 1684922603 06-19-2023, 06:32 PM
-
#34
  1. 8eggs
  2. Manic Depressive
  1. 8eggs
  2. Manic Depressive
  3. Join Date: Apr 2013
  4. Posts: 7,421
  5. Rep Power: 45474
I mean, I was doing this in the damn 9th grade. your an idiot.
"We are as our thoughts have made us; So take care about what you think, Words are secondary , Thoughts live ; They travel far."
Swami Vivekananda
post 1684922663 06-19-2023, 06:33 PM
-
#35
  1. mattb717
  2. Registered User
  1. mattb717
  2. Registered User
  3. Join Date: Mar 2016
  4. Age: 47
  5. Posts: 3,909
  6. Rep Power: 13801
I never even seriously lifted and I could do 235
post 1684922703 06-19-2023, 06:35 PM
-
#36
  1. Godfrd824
  1. Godfrd824
  3. Join Date: Oct 2008
  4. Location: DevilMayRage's Head, Rent Free
  5. Posts: 57,257
  6. Subscribers: 2
  7. Rep Power: 383551
If a man who has been lifting for more than 3 months can't do 185, there is something wrong with that man.
When it comes your time to die, be not like those whose hearts are filled with the fear of death, so that when their time comes they weep and pray for a little more time to live their lives over again in a different way. Sing your death song and die like a hero going home.
post 1684922803 06-19-2023, 06:36 PM
-
#37
  1. badger6
  2. Registered User
  1. badger6
  2. Registered User
  3. Join Date: Feb 2008
  4. Location: United States
  5. Age: 54
  6. Posts: 2,076
  7. Rep Power: 15325
Hell, I'm 51 and don't even lift heavy anymore and bench 85 lb dumbbells for reps for 3-4 sets on keto.
post 1684924133 06-19-2023, 07:08 PM
-
#38
  1. ElonFan96
  2. Banned
  1. ElonFan96
  2. Banned
  3. Join Date: Nov 2022
  4. Posts: 3,087
  5. Rep Power: 0
doubt it
post 1684925373 06-19-2023, 07:29 PM
-
#39
  1. yieldtonothing
  2. make my nephew an egg
  1. yieldtonothing
  2. make my nephew an egg
  3. Join Date: Feb 2021
  4. Posts: 18,906
  5. Rep Power: 203525
im ashkenazi and maxed out at 475 on the smith and 450 on the regular bench in my late teens
post 1684925443 06-19-2023, 07:31 PM
-
#40
  1. CurryMoggin
  2. Banned
  1. CurryMoggin
  2. Banned
  3. Join Date: Jun 2023
  4. Age: 56
  5. Posts: 340
  6. Rep Power: 0
Originally Posted By DrewDarden⏩
I hope that's a joke. I benched 200 pounds in the summer between 8th and 9th grade in my first summer of lifting for football. And I wasn't the only one.

Dead srs. Not Misc e-statting.
You cant even bench 315 now as a fatcel
post 1684925503 06-19-2023, 07:32 PM
-
#41
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
I hit 225 in like 3 months of lifting natty lol
post 1684925533 06-19-2023, 07:32 PM
-
#42
  1. Harry362
  2. Registered User
  1. Harry362
  2. Registered User
  3. Join Date: Jan 2017
  4. Age: 56
  5. Posts: 7,061
  6. Rep Power: 738
Originally Posted By mattb717⏩
I never even seriously lifted and I could do 235
You could bench 225 kg without training? Yeah ok
post 1684925643 06-19-2023, 07:34 PM
-
#43
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,359
  5. Subscribers: 3
  6. Rep Power: 490957
I'm a notoriously bad bencher and can still do 225 for 3 srs. Ngl, I worked hard just to be able to do this tbh
post 1684925733 06-19-2023, 07:35 PM
-
#44
  1. singlemom69
  2. Registered User
  1. singlemom69
  2. Registered User
  3. Join Date: Apr 2023
  4. Posts: 1,626
  5. Rep Power: 4469
Sad
Send me money for my kids or I will neg you
post 1684925913 06-19-2023, 07:39 PM
-
#45
  1. EagleOfWar
  2. Registered User
  1. EagleOfWar
  2. Registered User
  3. Join Date: Feb 2011
  4. Posts: 15,643
  5. Rep Power: 107090
Lol. Was benching more than that when I was 16.
This body holding me, be my reminder here that I am not alone.
Makes me feel eternal, all this Pain is an Illusion.
post 1684926693 06-19-2023, 07:53 PM
-
#46
  1. headturner1
  2. User title
  1. headturner1
  2. User title
  3. Join Date: Jan 2012
  4. Location: Washington, United States
  5. Age: 18
  6. Height: 6'5"
  7. Weight: 282 lbs
  8. Posts: 22,831
  9. Subscribers: 9
  10. Rep Power: 318078
Op, you’re for chit
post 1684926923 06-19-2023, 07:57 PM
-
#47
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
Originally Posted By Harry362⏩
You could bench 225 kg without training? Yeah ok
Ah kilos. Yeah I think it's possible for somebody to bench 225kg natty. I worked with a guy who used to be a massive offensive lineman and could bench 500lb natty which I'm pretty sure is a bit more that 225kg
post 1684933723 06-19-2023, 10:13 PM
-
#48
  1. RagnarChadbrok
  2. Registered User
  1. RagnarChadbrok
  2. Registered User
  3. Join Date: Nov 2018
  4. Posts: 5,398
  5. Rep Power: 24375
Half of the white misc benched 2 plates back when we were 15yr olds doing rippetoes 3x5 back in the teen misc
27
6'3"
post 1684934193 06-19-2023, 10:28 PM
-
#49
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
I think large wrist size has more to do with a stronger bench than large muscles

When I was natty I think my top was 235 for 6 or 7 with strict form

Haven't barbell pressed in awhile though. Stick to dumbbells now
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1684934383 06-19-2023, 10:38 PM
-
#50
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
Originally Posted By Ripper908⏩
I think large wrist size has more to do with a stronger bench than large muscles

When I was natty I think my top was 235 for 6 or 7 with strict form

Haven't barbell pressed in awhile though. Stick to dumbbells now
https://imgur.com/a/DkziXVZ
post 1684934453 06-19-2023, 10:42 PM
-
#51
  1. GaloisTheory
  2. Registered User
  1. GaloisTheory
  2. Registered User
  3. Join Date: Oct 2014
  4. Posts: 13,915
  5. Rep Power: 83343
Originally Posted By bsrkoacar2⏩
https://imgur.com/a/DkziXVZ
Physics crew
post 1684934633 06-19-2023, 10:49 PM
-
#52
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
Originally Posted By Ripper908⏩
I think large wrist size has more to do with a stronger bench than large muscles

When I was natty I think my top was 235 for 6 or 7 with strict form

Haven't barbell pressed in awhile though. Stick to dumbbells now
Yeah I think it definitely think it correlates. But this long limbed skinny dude was still knocking on the door of 500lb bench press at 215 lb bodyweight. Not natty though.


https://youtube.com/shorts/XXgboFzD_Qo?feature=share3
post 1684935483 06-19-2023, 11:18 PM
-
#53
  1. DeuceDecimator
  2. Registered User
  1. DeuceDecimator
  2. Registered User
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 1,857
  6. Rep Power: 11399
After about five years of benching consistently, I could bench 225 for one rep; I only tried it one time, and haven’t done it again for the past six years. I did all of this natty.

When I started, I could only bench 95 pounds for three reps, and after two or three years, I could bench 185.
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
post 1684935953 06-19-2023, 11:32 PM
-
#54
  1. frankdtank20
  2. Registered User
  1. frankdtank20
  2. Registered User
  3. Join Date: Nov 2020
  4. Posts: 27,464
  5. Rep Power: 171374
Obvious OP trolling doing what trolls do. Anyway age 16 I could do 185 and I myself was just under 150 pounds.
Yeah Buddyyy! Light weight! Light weight baby!!!!
post 1684936013 06-19-2023, 11:34 PM
-
#55
  1. CheekyCuntt
  2. Registered User
  1. CheekyCuntt
  2. Registered User
  3. Join Date: Jul 2020
  4. Posts: 1,030
  5. Rep Power: 11220
Was able to do 185 after like 3-4 months of barbell bench pressing, despite having a bird chest. However, I haven’t done it since then because of a fked shoulder
иди нахуи пидар
post 1684936043 06-19-2023, 11:35 PM
-
#56
  1. DeuceDecimator
  2. Registered User
  1. DeuceDecimator
  2. Registered User
  3. Join Date: Apr 2023
  4. Age: 56
  5. Posts: 1,857
  6. Rep Power: 11399
Originally Posted By Harry362⏩
You could bench 225 kg without training? Yeah ok
Are you talking pounds or kilograms? My experience with benching involved pounds.
Exercise will get you through times of ill health better than no exercise will get you through times of good health.
post 1684948863 06-20-2023, 07:14 AM
-
#57
  1. Ironmanlet
  2. Adamantium User
  1. Ironmanlet
  2. Adamantium User
  3. Join Date: Aug 2009
  4. Location: Cajun Country
  5. Age: 40
  6. Height: 5'7"
  7. Weight: 185 lbs
  8. Posts: 52,371
  9. Subscribers: 5
  10. Rep Power: 415557
lol, with probably only a few months in the gym, any guy who tries could do that natty.
“The stories and information posted here are artistic works of fiction and falsehood. Only a fool would take anything posted here as fact.“

PS: Don't eat poop, just don't let the idea of it stop you from living life to its fullest.
post 1684949323 06-20-2023, 07:23 AM
-
#58
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
I hope this is a joke. If not, that's some potent copium you're smoking.

Anyone should be able to bench 185 natural. If you're not doing this after years of lifting, quit making excuses and work harder.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1684949543 06-20-2023, 07:26 AM
-
#59
  1. twovalvekid
  2. N3rd Op3rator
  1. twovalvekid
  2. N3rd Op3rator
  3. Join Date: Sep 2013
  4. Location: Saratoga Springs, New York, United States
  5. Posts: 36,172
  6. Rep Power: 436322
Hot take, no one outside of the 1% gym bros gives to chits how much you bench.
MFC
Misc Cologne Crew | **BBC** | Aventus Friday Crew

RIP YGST
post 1684949763 06-20-2023, 07:30 AM
-
#60
  1. Omnivium
  1. Omnivium
  3. Join Date: Feb 2013
  4. Location: United States
  5. Posts: 19,694
  6. Rep Power: 80934
Most natties should be able to hit 225. How long it takes depends on genetics
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts