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Forum » Gonna chill at this physique for life
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Thread: Gonna chill at this physique for life

post 1692438613 10-28-2023, 03:03 AM
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#31
  1. marilynJoerogan
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Cardio is great, fast as ****, condition is in peak mode & high test, bodyfat not too low not too high.

This is peak performance and effortless to keep up. For davik & the sadfellas you can get this with 1 year bulk & a slim cut. About 80k & 183cm my scale died out so dont know.

Lifts rn

Ohp 155 for a triple
Weighted pull ups 2 plates for reps
Squats 315 for a triple, atg.
Cardio feels like on EPO.

Its not worth it to sacrifice test levels or athlethic ability to look like some bodybuilder. As a natty.

Btw the maintain aint chit, upper lower, 6 sets for muscle twice a week. Cardio like 4-5 times a week. Maybe 3
Eat whatever
post 1692438683 10-28-2023, 03:04 AM
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#32
  1. Kewbrah
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Why are you posting pictures of your gym bag instead of your physique?
post 1692438743 10-28-2023, 03:08 AM
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#33
  1. marilynJoerogan
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Originally Posted By Kewbrah⏩
Why are you posting pictures of your gym bag instead of your physique?
I didnt plan to post on misc. I was taking pics for myself
post 1692438813 10-28-2023, 03:12 AM
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#34
  1. steeler505
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Originally Posted By marilynJoerogan⏩
I didnt plan to post on misc. I was taking pics for myself
why did you take pics of your gym bag for yourself
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post 1692438833 10-28-2023, 03:12 AM
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#35
  1. PowerPal
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brutal. a lot of dudes look like that not even stepping foot in a gym lol. I think you can do better
see sig
post 1692438913 10-28-2023, 03:18 AM
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#36
  1. marilynJoerogan
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Originally Posted By PowerPal⏩
brutal. a lot of dudes look like that not even stepping foot in a gym lol. I think you can do better
Ive literally stated i downsized, id mogg you if i ate 4k cals for 2 weeks. Pal
Anyway this is peak performance, like it or not.
post 1692438963 10-28-2023, 03:20 AM
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#37
  1. gmenfan40
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Strong twink physique. I've met guys who had more muscle just from playing basketball. (Super Ded fkn Srs)
post 1692438973 10-28-2023, 03:21 AM
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#38
  1. marilynJoerogan
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Originally Posted By steeler505⏩
why did you take pics of your gym bag for yourself
Gym bag yourself bro
post 1692438983 10-28-2023, 03:22 AM
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#39
  1. marilynJoerogan
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Originally Posted By gmenfan40⏩
Strong twink physique. I've met guys who had more muscle just from playing basketball. (Super Ded fkn Srs)
I knew your juicehead turkey ass was gonna come here talking chiet. You son of a bitch
post 1692439083 10-28-2023, 03:28 AM
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#40
  1. gmenfan40
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Originally Posted By marilynJoerogan⏩
I knew your juicehead turkey ass was gonna come here talking chiet. You son of a bitch
You can do better than 12 inch biceps brah. Sounds like you're making excuses to give up working hard and you're settling to be a twink instead. Nothing wrong, if being a twink makes you happy. (Super Ded fkn Srs)
post 1692439193 10-28-2023, 03:33 AM
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#41
  1. AdvancedDreamer
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post 1692439303 10-28-2023, 03:39 AM
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#42
  1. steeler505
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Originally Posted By marilynJoerogan⏩
Gym bag yourself bro
could OHP you for a clean set of 12 ya little ****
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post 1692439623 10-28-2023, 03:51 AM
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#43
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Looking good OP.

I'd personally add some size to midsection and then proceed to cut further till your chest and shoulder area pops out more. Seems to me you're still retaining water or a bit fat in your chest area which is most clear on your last picture.
post 1692439923 10-28-2023, 04:06 AM
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#44
  1. squantcher
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Do you even lift?
post 1692440083 10-28-2023, 04:12 AM
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#45
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post 1692440133 10-28-2023, 04:14 AM
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#46
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Looking like broccolibrah from wish.com
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1692440223 10-28-2023, 04:19 AM
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#47
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Hit incline more srs then you’ll be good
post 1692440233 10-28-2023, 04:19 AM
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#48
  1. marilynJoerogan
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Originally Posted By zarathu5tra⏩
Looking good OP.

I'd personally add some size to midsection and then proceed to cut further till your chest and shoulder area pops out more. Seems to me you're still retaining water or a bit fat in your chest area which is most clear on your last picture.
Already did that hombre.
This was when i finished downsizing, the first cut.
Cardio & test levels were ass even though being more dized.
The aesthethic aint worth it imo.



Nate diaz physique might not mogg, but it feels good.
post 1692440273 10-28-2023, 04:21 AM
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#49
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Originally Posted By steeler505⏩
could OHP you for a clean set of 12 ya little ****
Son of a bitch
Originally Posted By gmenfan40⏩
You can do better than 12 inch biceps brah. Sounds like you're making excuses to give up working hard and you're settling to be a twink instead. Nothing wrong, if being a twink makes you happy. (Super Ded fkn Srs)
Nah its not about working hard. Priorities in life change, that hard work you put in lifting could be placed elsewhere. At the end of the day its just muscle, u dont really gain anything
post 1692440303 10-28-2023, 04:23 AM
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#50
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Originally Posted By AdvancedDreamer⏩
Guy is the ****
post 1692440313 10-28-2023, 04:23 AM
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#51
  1. squantcher
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The amount of weight you lift wearing all those bracelets and you're still skinny. Not bad tho. Get a pair of still rings.
post 1692440363 10-28-2023, 04:25 AM
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#52
  1. AstroGym79
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Have you received permission from life to do so?
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The Last Real Gym.
post 1692441533 10-28-2023, 05:33 AM
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#53
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post 1692442033 10-28-2023, 05:46 AM
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#54
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DYEL?
post 1692442123 10-28-2023, 05:49 AM
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#55
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cut a little more but maintain all your lifts
post 1692442563 10-28-2023, 06:01 AM
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#56
  1. marilynJoerogan
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Originally Posted By achtungpanzer⏩
Das it
Originally Posted By CoominCoomin⏩
cut a little more but maintain all your lifts
Maybe
post 1692443043 10-28-2023, 06:21 AM
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#57
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You're gonna lift for a year then maintain?
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post 1692443063 10-28-2023, 06:22 AM
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#58
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You're not that miscer deadhead are you
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post 1692443553 10-28-2023, 06:45 AM
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#59
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Spoiler!
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Spoiler!
son of a bitch
post 1692443703 10-28-2023, 06:54 AM
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#60
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Some of us like to be strong OP, you look alright but those lifts aint it. Not saying everyone should be a powerlifter, but a man with a few years lifting under his belts aspirations should go beyond a 315 x 3 squat or 155 x 3 OHP lol. There are many sloots squatting more than this lol

We all have our own opinions, and if you're happy do you, but describing this as 'peak performance' is very, very misleading.
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