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Forum ยป Any experts on fixing stinky breath?
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Thread: Any experts on fixing stinky breath?

post 1695099653 12-19-2023, 10:21 AM
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Srs, it's been one of the biggest insecurity points for me.

I have childhood trauma from my mom and sister making fun of me. Instead of trying to help, they just say "ewwww wtf is wrong with u. Brush ur teeth u nasty."

Thing is, I brush my teeth twice a day for 5 mins minimum each and floss everyday. And then this one time in high school, my "best friend" yelled out to the entire class "EWWWW UR BREATH STINKS". And then he threw an entire case of mints at me and said "HERE TAKE IT ALL, U NEED EM MORE THEN ME".

I'm a decade out from high school and the insecurity still carries on.
post 1695099793 12-19-2023, 10:24 AM
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You prob have gum disease, no matter how much you brush it wont help. Need some sort of antibiotics to kill whatever is hidden under those gums ( gingivitis)
post 1695099953 12-19-2023, 10:27 AM
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Originally Posted By OffwhiteBrah⏩
You prob have gum disease, no matter how much you brush it wont help. Need some sort of antibiotics to kill whatever is hidden under those gums ( gingivitis)
I used to go to a dentist and they always mentioned: "ur teeth are healthy, keep doing what ur doing"
post 1695100003 12-19-2023, 10:28 AM
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Originally Posted By TightHamstringz⏩
I used to go to a dentist and they always mentioned: "ur teeth are healthy, keep doing what ur doing"
It could be stomach related? Maybe try taking a probiotic or make some dietary changes and experiment to see if that helps?
post 1695100073 12-19-2023, 10:30 AM
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Oil pulling

You really flossing every day and brushing your tongue / roof of mouth etc ?

1-2 tsp of virgin coconut oil and swish around mouth for 15 mins, spit into trash not a drain it will clog it, rinse mouth out with water and spit into trash again

Toxins will be pulled from ur mouth so you must rinse 2x no swallowing
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post 1695100123 12-19-2023, 10:31 AM
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go to the dentist if its been longer than 6 months. have them cleaned. after that is ruled out and if you still have bad breath then the **** is coming from the stomach then go to a doctor
post 1695100163 12-19-2023, 10:31 AM
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If you're using mouthwash stop. Srs.
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post 1695100233 12-19-2023, 10:34 AM
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Originally Posted By OffwhiteBrah⏩
It could be stomach related? Maybe try taking a probiotic or make some dietary changes and experiment to see if that helps?
yea i think this is it

but there really aren't any specific guides on what to do

what is "dietary change". That can be anything

I've tried doing greek yogurt everyday and it did help a bit I think
post 1695100283 12-19-2023, 10:35 AM
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#39
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Originally Posted By dopamine72⏩
Oil pulling

You really flossing every day and brushing your tongue / roof of mouth etc ?

2-3 tsp of virgin coconut oil and swish around mouth for 15 mins, spit into trash not a drain it will clog it, rinse mouth out with water and spit into trash again

Toxins will be pulled from ur mouth so you must rinse 2x no swallowing
ok, i'll try coconut oil

i floss everyday and brush tongue every now and then. IMO, brushing tongue is pretty overrated
Originally Posted By elterrible987⏩
go to the dentist if its been longer than 6 months. have them cleaned. after that is ruled out and if you still have bad breath then the **** is coming from the stomach then go to a doctor
haven't had a dentist clean in years. But I used to get em all the time in high school

i think it's overrated tbh
Originally Posted By multiplemiggs⏩
If you're using mouthwash stop. Srs.
why? I used to use em but not anymore
Originally Posted By ScrillaIsBake⏩
Brush your tongue and start chewing gum multiple times a day srs
yea i'd run thru 6-8 pieces of gum everyday from the insecurity

but it gets old chewing gum all the time

you realize overtime that most people don't chew gum all day and still have fresh breath

I wanna be like these people
post 1695100383 12-19-2023, 10:37 AM
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Originally Posted By TightHamstringz⏩
yea i think this is it

but there really aren't any specific guides on what to do

what is "dietary change". That can be anything

I've tried doing greek yogurt everyday and it did help a bit I think
could also be tonsil stones or a stomach ulcer. Both will REALLY **** up your breath
post 1695100683 12-19-2023, 10:41 AM
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Originally Posted By TightHamstringz⏩
why? I used to use em but not anymore
I don't know how but it makes your breath smell worse, or does for me anyways.
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post 1695100743 12-19-2023, 10:42 AM
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Originally Posted By TightHamstringz⏩
and brush tongue every now and then. IMO, brushing tongue is pretty overrated
Absolutely pissening sickening disgusting

You have "childhood trauma" over this and you're not taking every precautionary measure necessary??

Brush your fkin tongue every day upon awakening and do it right, this is why your breath smells

The oil pulling will help

Hopefully you've learned a valuable lesson today son
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post 1695100793 12-19-2023, 10:43 AM
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Tic tacs

Only buy the white ones
post 1695101013 12-19-2023, 10:47 AM
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You do know to brush the gums and not the teeth right?

Also even if you floss everyday dentist will pull more tartar off your teeth if there is any buildup than your floss can.
post 1695101193 12-19-2023, 10:50 AM
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Chew gum 24/7 for jawmaxxin and fresh breath maxxin.
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post 1695101233 12-19-2023, 10:51 AM
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Tongue needs to be brushed twice a day.

You probably have gigantic tonsilloliths. Push them out.
post 1695101323 12-19-2023, 10:53 AM
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Originally Posted By dopamine72⏩
Absolutely pissening sickening disgusting

You have "childhood trauma" over this and you're not taking every precautionary measure necessary??

Brush your fkin tongue every day upon awakening and do it right, this is why your breath smells

The oil pulling will help

Hopefully you've learned a valuable lesson today son
i'm speaking from experience

i've done the tongue scraping thing for at least 3+ years

stopped a couple times, and went back to it. Even bought tongue scrapers and shiet.

didn't help much

but i haven't tried coconut oil with it so will try that
Originally Posted By Duckliver⏩
You do know to brush the gums and not the teeth right?

Also even if you floss everyday dentist will pull more tartar off your teeth if there is any buildup than your floss can.
yea i brush as high up to my gums as possible
post 1695101403 12-19-2023, 10:55 AM
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Originally Posted By OffwhiteBrah⏩
could also be tonsil stones or a stomach ulcer. Both will REALLY **** up your breath
a lot of users saying it's teeth/tongue but i think it's has a lot more to do with stomach issues
post 1695101443 12-19-2023, 10:56 AM
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post 1695101923 12-19-2023, 11:06 AM
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Keto and fasting can really make your breath stink. If you don't do either of those, then you probably just need to drink a lot of water. Also, go to the dentist for regular cleanings and use a tongue scraper.
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post 1695102023 12-19-2023, 11:10 AM
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As others said, tonsil stones are likely. Use a tongue scraper. Use a good electric toothbrush; there's no reason to brush 5 minutes if you're doing it right.
post 1695102103 12-19-2023, 11:13 AM
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halitosis is caused by overgrowth of the bad bacteria / gut microbiota.

what have you mostly eaten over the years. high carb/processed foods feeds the bad bacteria if you eat it like a mofo.

halitosis (bad breath) is mostly caused by sulphur-producing bacteria that normally live on the surface of the tongue and in the throat. sometimes, these bacteria start to break down proteins at a very high rate and odorous volatile sulphur compounds (VSC) are released from the back of the tongue and throat.

carnivore could fix it over time. no idea how long. and anything to feed the good bacteria. they say stuff like sauerkraut and kefir helps

doxycycline as an antibiotic can help kill the bad bacteria but might not be permanent.
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post 1695102553 12-19-2023, 11:26 AM
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post 1695102583 12-19-2023, 11:27 AM
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dr. tung scraper

arm and hammer toothpaste

floss

aquasonic black electric tooth brush
post 1695102733 12-19-2023, 11:30 AM
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Get a tongue scrapper.

Most of the bad breath causing bacteria is on your tongue.
Use after brushing your teeth in the morning and you will be good to go.
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post 1695103013 12-19-2023, 11:39 AM
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You could gargle with hydrogen peroxide (the 1% or however it's diluted stuff in the pharmacy). Won't hurt. Someone mentioned a water pick? Also can not hurt.

Keep brushing, keep flossing, go to an actual dentist with your concern, not just teeth health. You might have those stinky little white glob things.
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post 1695103593 12-19-2023, 11:52 AM
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Tonsil stones. Youtube it. And get a flashlight
post 1695103663 12-19-2023, 11:54 AM
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post 1695103693 12-19-2023, 11:56 AM
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your mom was a terrible mom. damn.
post 1695104753 12-19-2023, 12:18 PM
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Originally Posted By Legz422⏩
Keto and fasting can really make your breath stink. If you don't do either of those, then you probably just need to drink a lot of water. Also, go to the dentist for regular cleanings and use a tongue scraper.
ima fatass and eat 5-6x a day
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