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Forum » Main Forums » Nutrition » What Supplements Does Everyone Take?
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Thread: What Supplements Does Everyone Take?

post 10000151485 05-04-2026, 03:19 AM
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What Supplements Does Everyone Take?

so

i use daily

Liposomal vit C 1gr per day for andioxidant

OptiZinc 50 mg + Cooper 0.3mg
boron 6 mg
D3 5k

for testo gainz


whey 2 scoops + creatine 5gr for gainz


magnesium 200mg + melatonine 3mg for sleep gainz
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post 10000152173 05-04-2026, 02:12 PM
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gonna bump this sucker
High Testosterone Crew
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Hitler did nothing wrong Crew
post 10000154141 05-06-2026, 01:42 AM
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gonna bump this sucker
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew


Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
post 10000155510 05-06-2026, 07:31 PM
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Get rid of the OptiZinc...which is crap.

Take real ZMA which already magnesium in it.
EctoCanuck is a man who leads a life of danger
To everyone he meets he stays a stranger
With every move he makes another chance he takes
Odds are he won't live to see tomorrow
post 10000155627 05-06-2026, 09:19 PM
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B6 (P5P) - 100mg
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2


Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
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post 10000155722 05-06-2026, 11:18 PM
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Originally Posted By LargePeter⏩
B6 (P5P) - 100mg
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2


Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
these sups help you grow bitch tits ?
High Testosterone Crew
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Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew


Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
post 10000155724 05-06-2026, 11:19 PM
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Originally Posted By EctoCanuck⏩
Get rid of the OptiZinc...which is crap.

Take real ZMA which already magnesium in it.
hell no
High Testosterone Crew
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Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew


Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
post 10000155801 05-07-2026, 01:34 AM
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Originally Posted By AdmiralGeneralbro⏩
these sups help you grow bitch tits ?
No, I'm not a high aromatiser
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post 10000155804 05-07-2026, 01:37 AM
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Originally Posted By LargePeter⏩
No, I'm not a high aromatiser
yes you are a high aromatiser
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Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
post 10000155846 05-07-2026, 03:50 AM
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Originally Posted By AdmiralGeneralbro⏩
yes you are a high aromatiser
I see
RAW DOG CREW LIEUTENANT

ALL ROADS LEAD TO MENTZER

President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew
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