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What Supplements Does Everyone Take?
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05-04-2026, 03:19 AM
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#1
- AdmiralGeneralbro
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- AdmiralGeneralbro
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What Supplements Does Everyone Take?
so
i use daily
Liposomal vit C 1gr per day for andioxidant
OptiZinc 50 mg + Cooper 0.3mg
boron 6 mg
D3 5k
for testo gainz
whey 2 scoops + creatine 5gr for gainz
magnesium 200mg + melatonine 3mg for sleep gainz
i use daily
Liposomal vit C 1gr per day for andioxidant
OptiZinc 50 mg + Cooper 0.3mg
boron 6 mg
D3 5k
for testo gainz
whey 2 scoops + creatine 5gr for gainz
magnesium 200mg + melatonine 3mg for sleep gainz
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-04-2026, 02:12 PM
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#2
- AdmiralGeneralbro
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- AdmiralGeneralbro
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gonna bump this sucker
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-06-2026, 01:42 AM
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#3
- AdmiralGeneralbro
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- AdmiralGeneralbro
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gonna bump this sucker
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-06-2026, 07:31 PM
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#4
- EctoCanuck
- Freedom's Last Hope™
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- EctoCanuck
- Freedom's Last Hope™
- Join Date: Sep 2010
- Location: Canada
- Height: 6'2"
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Get rid of the OptiZinc...which is crap.
Take real ZMA which already magnesium in it.
Take real ZMA which already magnesium in it.
Fighting courageously and alone against the ignorant hoards of unwashed conservatives who wage war on Immigrants,the elderly,education,the environment,children,the poor,civil rights,Democracy,Voting Rights,hygiene,and common sense.
EctoCanuck...An Army of One.
05-06-2026, 09:19 PM
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#5
- LargePeter
- Fuck off, Lahey!
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- LargePeter
- Fuck off, Lahey!
- Join Date: Aug 2011
- Location: Kuntstralia, Australia
- Posts: 41,425
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B6 (P5P) - 100mg
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2
Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2
Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
RAW DOG CREW LIEUTENANT
ALL ROADS LEAD TO MENTZER
President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew
Gay Phaggot Crew:
Papi Cholo
05-06-2026, 11:18 PM
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#6
- AdmiralGeneralbro
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- AdmiralGeneralbro
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Originally Posted By LargePeter⏩
these sups help you grow bitch tits ?
B6 (P5P) - 100mg
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2
Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
D3 - 8000iu
K2 - 360mcg
Magnesium - 400mg
TUDCA - 1g
NAC - 1g
Milk Thistle - 200mg
Creatine - 10g
Beef Offal Caps - 2
Test Cypionate - 200mg/wk
Anavar - 50mg/day
Growth Hormone - 4iu/day
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-06-2026, 11:19 PM
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#7
- AdmiralGeneralbro
- Banned
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- AdmiralGeneralbro
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Originally Posted By EctoCanuck⏩
hell no
Get rid of the OptiZinc...which is crap.
Take real ZMA which already magnesium in it.
Take real ZMA which already magnesium in it.
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-07-2026, 01:34 AM
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#8
- LargePeter
- Fuck off, Lahey!
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- LargePeter
- Fuck off, Lahey!
- Join Date: Aug 2011
- Location: Kuntstralia, Australia
- Posts: 41,425
- Subscribers: 5
- Rep Power: 570606
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Originally Posted By AdmiralGeneralbro⏩
No, I'm not a high aromatiser
these sups help you grow bitch tits ?
RAW DOG CREW LIEUTENANT
ALL ROADS LEAD TO MENTZER
President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew
Gay Phaggot Crew:
Papi Cholo
05-07-2026, 01:37 AM
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#9
- AdmiralGeneralbro
- Banned
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- AdmiralGeneralbro
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Originally Posted By LargePeter⏩
yes you are a high aromatiser
No, I'm not a high aromatiser
High Testosterone Crew
Steak n Eggs daily Crew
Squat and Pull Up 4 x Week crew
D3 + Zinc daily Crew
Marilyn is the Queen Crew
Donald Trump is mah God Crew
Elon Musk is my nga Crew
Epstein was a good man Crew
Hitler did nothing wrong Crew
05-07-2026, 03:50 AM
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#10
- LargePeter
- Fuck off, Lahey!
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- LargePeter
- Fuck off, Lahey!
- Join Date: Aug 2011
- Location: Kuntstralia, Australia
- Posts: 41,425
- Subscribers: 5
- Rep Power: 570606
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Originally Posted By AdmiralGeneralbro⏩
I see
yes you are a high aromatiser
RAW DOG CREW LIEUTENANT
ALL ROADS LEAD TO MENTZER
President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew
Gay Phaggot Crew:
Papi Cholo
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