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Forum » Main Forums » Losing Fat » Weight Loss Thread
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Thread: Weight Loss Thread

post 10000036074 02-03-2026, 09:19 AM
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#1
  1. Pterodactyl314
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Weight Loss Thread

Time to put down the fork boyos

Starting weight

183lbs
See you tomorrow
post 10000037807 02-04-2026, 12:05 PM
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#2
  1. WZBRAH
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Why lift when it's about the kcals.

Starting weight 202lbs.
The beatings will continue until morale improves.
post 10000038256 02-04-2026, 04:20 PM
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#3
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Originally Posted By WZBRAH⏩
Why lift when it's about the kcals.

Starting weight 202lbs.
This. It’s time to stop coping and start cutting.
See you tomorrow
post 10000040765 02-06-2026, 09:31 AM
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#4
  1. WZBRAH
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200.1 today.

Going in the right direction
The beatings will continue until morale improves.
post 10000041009 02-06-2026, 11:37 AM
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There ya go!

178.6

Day 3 of 12/12 intermittent fasting. I’m only eating after dark. Maybe something small for breakfast.
See you tomorrow
post 10000047929 02-11-2026, 11:48 AM
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#6
  1. AceCorona
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281 yesterday, was 286 about a week ago.

I’m trying to stay around 2,000 calories/daily
If you’re born to the iron, you’ll know it the first time you lift!
post 10000048040 02-11-2026, 12:53 PM
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#7
  1. WZBRAH
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197 today

Keep up the good work brahs.
The beatings will continue until morale improves.
post 10000049251 02-12-2026, 07:41 AM
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#8
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💯 on spread

177. I’ve been sitting at 180 since my last update
See you tomorrow
post 10000050744 02-13-2026, 10:41 AM
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#9
  1. WZBRAH
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Originally Posted By Pterodactyl314⏩
💯 on spread

177. I’ve been sitting at 180 since my last update
196.7.

Progress has slowed, but the push for aesthetics must carry on.
The beatings will continue until morale improves.
post 10000051689 02-13-2026, 09:40 PM
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#10
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Originally Posted By WZBRAH⏩
196.7.

Progress has slowed, but the push for aesthetics must carry on.
Same but there’s no going back!

I had an energy drink for breakfast today then I ate after dark. One meal a day might be the way for me.
See you tomorrow
post 10000052325 02-14-2026, 11:57 AM
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#11
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Originally Posted By Pterodactyl314⏩
Same but there’s no going back!

I had an energy drink for breakfast today then I ate after dark. One meal a day might be the way for me.
1 meal a day is brutal.

I'm at 2 meals a day between 3-8PM and energy levels are mostly cooked.
The beatings will continue until morale improves.
post 10000058317 02-18-2026, 06:46 PM
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#12
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Same. It’s zombie mode after 2pm. I’m still sitting at 178.

Edit - 177 tonight
See you tomorrow
post 10000058690 02-19-2026, 07:22 AM
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#13
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Originally Posted By Pterodactyl314⏩
Same. It’s zombie mode after 2pm. I’m still sitting at 178.

Edit - 177 tonight
175
See you tomorrow
post 10000060378 02-20-2026, 10:42 AM
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#14
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195.3 this moring
The beatings will continue until morale improves.
post 10000065409 02-24-2026, 06:37 AM
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#15
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Nice! 174.2
See you tomorrow
post 10000070282 02-27-2026, 08:48 PM
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174.0 I will get under 170!
See you tomorrow
post 10000074228 03-03-2026, 08:32 AM
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173.0
See you tomorrow
post 10000078018 03-06-2026, 02:19 AM
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do dat dere Keto for a month
post 10000079904 03-07-2026, 04:27 PM
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#19
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I don’t believe the scale but it said 172.2 this morning. I’m not doing anymore fasting or omad.
See you tomorrow
post 10000082066 03-09-2026, 08:27 PM
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#20
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locking in boyos...200# currently....I am doing incline walking and starting strength again.
post 10000083604 03-11-2026, 12:15 PM
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#21
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196.2 Forgive me father, for I have ate
The beatings will continue until morale improves.
post 10000153991 05-05-2026, 08:34 PM
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#22
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Originally Posted By WZBRAH⏩
1 meal a day is brutal.

I'm at 2 meals a day between 3-8PM and energy levels are mostly cooked.
try some yohimbine in the morning and noon.
on empty stomach.
works for me.
not sure if it burns fat faster but it keeps me from getting sleepy.
post 10000178332 05-21-2026, 01:28 AM
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#23
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just go on keto and fast if your a fat fack till you lose that belly groce fat
do some hiit also
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