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Thread: Elevated ALT Levels
19 hours ago, 01:50 PM
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#1
19 hours ago, 01:51 PM
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#2
- Pats2022SBwin
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- Pats2022SBwin
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Originally Posted By Zere0wn⏩
If you drink then "abstinence" is the obvious answer.
Anyone had elevated ALT levels?
Mine tend to test in the 50-80 range, healthy is <45
How did you fix it
Mine tend to test in the 50-80 range, healthy is <45
How did you fix it
'08 original Misc join date (Pats55583)
50% Irish 50% Hungarian.
19 hours ago, 01:52 PM
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#3
19 hours ago, 01:54 PM
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#4
- LDARidonot
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I did once, and I ended up abstaining from alcohol, getting to a healthy bmi, and stopping supplements and that fixed it. I went all in on health
19 hours ago, 01:55 PM
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#5
- GaryRidgway
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Wincel has 50-80 ALTs as well
19 hours ago, 01:55 PM
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#6
- DrugsToGetBig
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- DrugsToGetBig
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stop doing anything that harms the liver first and foremost. alcohol/certain medications, etc.
invest in a quality liver supplement like nutriissa cycle support
invest in a quality liver supplement like nutriissa cycle support
*Forever Alone Crew*
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19 hours ago, 01:56 PM
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#7
19 hours ago, 01:57 PM
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#8
Originally Posted By LDARidonot⏩
what was your BMI and what did you drop it to?
I did once, and I ended up abstaining from alcohol, getting to a healthy bmi, and stopping supplements and that fixed it. I went all in on health
I also take supplements and heard that can raise it.. which seems counter intuitive.
19 hours ago, 01:57 PM
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#9
- N0rds
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- N0rds
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Quick drinking completely.
Start taking Milk thistle supplement.
Start taking Milk thistle supplement.
Originally Posted By GaryRidgway⏩
how would you know?
Wincel has 50-80 ALTs as well
"Boss not feel good please use sick day" - low IQ tranny.
"Send him to Phaggy_Cholo"
19 hours ago, 02:08 PM
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#10
- LDARidonot
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Originally Posted By Zere0wn⏩
I started at a BMI of 32 and was on a cut, and was elevated bloodwork at BMI 29. Normal at BMI 25
what was your BMI and what did you drop it to?
I also take supplements and heard that can raise it.. which seems counter intuitive.
I also take supplements and heard that can raise it.. which seems counter intuitive.
19 hours ago, 02:09 PM
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#11
- Pats2022SBwin
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- Pats2022SBwin
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Believe it or not, there are NUMEROUS studies showing drinking 3-5 cups of coffee a day aids in liver health and reduction of ALT/AST levels (srs)
'08 original Misc join date (Pats55583)
50% Irish 50% Hungarian.
19 hours ago, 02:13 PM
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#12
19 hours ago, 02:13 PM
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#13
Originally Posted By Pats2022SBwin⏩
I remember reading about that... was it the antioxidants or the caffeine itself?
Believe it or not, there are NUMEROUS studies showing drinking 3-5 cups of coffee a day aids in liver health and reduction of ALT/AST levels (srs)
19 hours ago, 02:19 PM
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#14
- nothingshocking
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I did, turns out the multi I was taking had too much Vitamin A or something, it was a twice a day liquid gel. Took only the mornign dose, everything went back to normal. Your level is elevated but not like dangerously elevated, same with mine.
19 hours ago, 02:22 PM
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#15
Originally Posted By nothingshocking⏩
yea if you go on alcoholic forums they have levels in the hundreds. I just want to get it under control ASAP.
I did, turns out the multi I was taking had too much Vitamin A or something, it was a twice a day liquid gel. Took only the mornign dose, everything went back to normal. Your level is elevated but not like dangerously elevated, same with mine.
I was also dropping weight before the test looks like that can elevate as others mentioned
19 hours ago, 02:30 PM
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#16
- Pats2022SBwin
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Originally Posted By Zere0wn⏩
It's not the caffeine.
I remember reading about that... was it the antioxidants or the caffeine itself?
"Coffee protects the liver primarily by reducing inflammation, halting the buildup of scar tissue (fibrosis), and preventing liver cancer. It contains active compounds like polyphenols, chlorogenic acid, and caffeine that lower oxidative stress and improve lipid metabolism."
'08 original Misc join date (Pats55583)
50% Irish 50% Hungarian.
18 hours ago, 02:40 PM
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#17
- SuperHercules
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I only used one alt for a few days on old Misc during a short ban for cracking jokes about blm or democrats or something during the legendary summer of riots, covid, antifa settlements, etc
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18 hours ago, 02:43 PM
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#18
- Bonobo
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Go to your doctor. There are so many factors that can cause your ALT to be elevated that we're just throwing darts with guesses.
El Bonobo
Incel crusher
18 hours ago, 03:20 PM
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#19
- nothingshocking
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Originally Posted By Zere0wn⏩
stop taking all supplements and go back for testing in 6 weeks. That's what I did
yea if you go on alcoholic forums they have levels in the hundreds. I just want to get it under control ASAP.
I was also dropping weight before the test looks like that can elevate as others mentioned
I was also dropping weight before the test looks like that can elevate as others mentioned
18 hours ago, 03:22 PM
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#20
Originally Posted By Bonobo⏩
Thats where the blood work was done. He wasn't overly concerned since I have a pattern of it being higher here and there and coming back down. Recheck in 3 months
Go to your doctor. There are so many factors that can cause your ALT to be elevated that we're just throwing darts with guesses.
I've never really paid any attention but growing older I want to get it under control
17 hours ago, 04:21 PM
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#21
16 hours ago, 04:50 PM
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#22
- nothingshocking
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Originally Posted By Zere0wn⏩
I don't remember, normal over the counter stuff. Now Adam was the multi, probably fish oil, maybe vit d if it was winter, nothing crazy. But that was the doctor's recommendation, stop taking everything for 6 weeks (your liver can completely heal itself in 6 weeks unless you have Cirrhosis).
which supplements were you on? I'm mostly taking b vitamins and minerals and find them helpful
Your helpful supplements may be your issue
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