05-23-2016, 08:29 PM
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#61
- Reptarr
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Originally Posted By PathToSage⏩
Dude you pay for the convenience ..some people don't know how to cook and/or don't have the time or patience for it. Regardless, I wouldn't trust Rich fukin Piana with my nutrition. Def fraudin on the macros.if you can afford to buy Rich's chit, then do it. but 1lb of chicken is $2, plus the pasta is like .50c. little less than half the price
05-23-2016, 08:34 PM
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#62
- N0F4tCh1cks
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It's probably not a bad idea to lie about the protein here. The only people who would buy the meals are probably the same ones who listen religiously to the supplement companies and aim for 300g+ a day. If you follow his meal plan you'll probably end up at a good level without wasting 100g every time you take a dump.
More like HIV positive crew
05-23-2016, 08:40 PM
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#63
05-23-2016, 08:44 PM
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#64
- manmore350
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- manmore350
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I actually ordered the Keto Meal Plan
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
05-23-2016, 08:47 PM
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#65
05-23-2016, 08:51 PM
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#66
05-23-2016, 08:54 PM
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#67
- havoc00
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Originally Posted By manmore350⏩
def post pics after u cook it and give us a review my manI actually ordered the Keto Meal Plan
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
05-23-2016, 08:57 PM
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#68
- Laconises
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Originally Posted By manmore350⏩
$50 for shipping? Cotdamn!I actually ordered the Keto Meal Plan
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
with shipping it comes to $175. 21 meals for $175 = $8.30 per meal.
I typically spend 25-30 per meal here in NYC and I am always too tired to cook. So this makes sense for me. I hope it taste good lol ill report back.
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05-23-2016, 08:59 PM
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#69
05-23-2016, 09:04 PM
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#70
05-23-2016, 09:05 PM
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#71
Originally Posted By zebraman12⏩
Aware me which ones, they have way too much chit like that there and I don't have the patience.Trader Joes has some solid pre made options. They expire shortly after purchase, meaning not frozen and lower sodium levels.
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05-23-2016, 09:07 PM
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#72
- kopikum
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Originally Posted By Nosferatu187⏩
retards shouldn't have a free pass on everything, if someone is retard shut him in a mental ward or treat him like another normal human if he causes problemsour chicken is so good it will make you slap a retard.
05-23-2016, 09:10 PM
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#73
05-23-2016, 09:26 PM
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#74
- Ken-O
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Originally Posted By Laconises⏩
lol, its easy to spot miscers without common sense or who have never cooked a meal in their life before.Since you're bumping this, I'll add another crock of chit:
Gluten-Free Pasta with Meatballs
606 Calories, 47.4g Carbs, 14.0g Fat, 68.6g Protein

Serving size: 286g
100g of lean ground beef contains 21g of protein give or take.
So here we have 68.6g of protein when the serving size is 286g and at least half of that is pasta?
These meals look decent and tasty and are relatively cheap but Rich really has to stop frauding with this absurd nutritional info.
Gluten-Free Pasta with Meatballs
606 Calories, 47.4g Carbs, 14.0g Fat, 68.6g Protein
Serving size: 286g
100g of lean ground beef contains 21g of protein give or take.
So here we have 68.6g of protein when the serving size is 286g and at least half of that is pasta?
These meals look decent and tasty and are relatively cheap but Rich really has to stop frauding with this absurd nutritional info.
100 grams of uncooked ground beef has 20 grams of protein. 100 grams of ground beef cooked and dried out becomes around 60 grams of pure meat. Multiply that x3 and you have 180 grams of meat and 60 grams of protein. The rest is pasta and voila, you have your nutrition facts.
Stop hating *******s, at least wait for some reviews whete the guys weigh the meals, then weigh the meat/pasta separately and give their final analysis. Right now it just seems like you *******s are looking at things to hate Rich Piana for.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
05-23-2016, 09:31 PM
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#75
- Zerafian
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my god! the protein content put for each meal is a complete joke. Since when does 4-6oz of chicken and 1 cup of rice have 60-70g of protein
Please tell me no one stupid enough to buy them
Please tell me no one stupid enough to buy them
Carb Mal-absorption, no breads, sugary snacks, rice, pasta...live off of 30-40g a day.
Eosinophilic eso****itis, cant ingest dairy or my eso****us closes up
05-23-2016, 09:35 PM
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#76
- kratosbrah
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**** all this meal plan nonsense havoc hit the liquor store buy some 40s and a big bag of takis n call it a day mane
05-23-2016, 09:38 PM
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#77
- havoc00
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Originally Posted By kratosbrah⏩
this supplements my 40ozs 5% nutrition baby**** all this meal plan nonsense havoc hit the liquor store buy some 40s and a big bag of takis n call it a day mane
05-23-2016, 09:41 PM
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#78
- GrammarNaziM8
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Originally Posted By Zerafian⏩
It's pretty pathetic to mess with/lie about nutrition facts and macros as a bodybuilder...he's going full potatomy god! the protein content put for each meal is a complete joke. Since when does 4-6oz of chicken and 1 cup of rice have 60-70g of protein
Please tell me no one stupid enough to buy them
Please tell me no one stupid enough to buy them
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05-23-2016, 09:47 PM
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#79
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Follow me on IG --- @delevision1
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05-23-2016, 09:51 PM
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#80
- Laconises
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Originally Posted By Ken-O⏩
Yeah. Right. You also most likely believe that Rich only ever injected synthol in his one torn bicep and shoots all the "good morning" segments at 4am before the sun rises.lol, its easy to spot miscers without common sense or who have never cooked a meal in their life before.
100 grams of uncooked ground beef has 20 grams of protein. 100 grams of ground beef cooked and dried out becomes around 60 grams of pure meat. Multiply that x3 and you have 180 grams of meat and 60 grams of protein. The rest is pasta and voila, you have your nutrition facts.
Stop hating *******s, at least wait for some reviews whete the guys weigh the meals, then weigh the meat/pasta separately and give their final analysis. Right now it just seems like you *******s are looking at things to hate Rich Piana for.
100 grams of uncooked ground beef has 20 grams of protein. 100 grams of ground beef cooked and dried out becomes around 60 grams of pure meat. Multiply that x3 and you have 180 grams of meat and 60 grams of protein. The rest is pasta and voila, you have your nutrition facts.
Stop hating *******s, at least wait for some reviews whete the guys weigh the meals, then weigh the meat/pasta separately and give their final analysis. Right now it just seems like you *******s are looking at things to hate Rich Piana for.
Your calculations, genius, for the meatball meal would amount to about: 180g of cooked beef, 70g of cooked pasta and 35g of sauce.
Except there's obviously more pasta than beef in the meal. About two times more.
Edit:
Plus you're going full rich potato if you think those meatballs are 100% pure lean ground beef.
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05-23-2016, 09:57 PM
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#81
- PovertyLifter
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i prefer the real food goddammit
05-23-2016, 09:58 PM
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#82
- havoc00
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Originally Posted By Laconises⏩
they are probably angusYeah. Right. You also most likely believe that Rich only ever injected synthol in his one torn bicep and shoots all the "good morning" segments at 4am before the sun rises.
Your calculations, genius, for the meatball meal would amount to about: 180g of cooked beef, 70g of cooked pasta and 35g of sauce.
Except there's obviously more pasta than beef in the meal. About two times more.
Edit:
Plus you're going full rich potato if you think those meatballs are 100% pure lean ground beef.
Your calculations, genius, for the meatball meal would amount to about: 180g of cooked beef, 70g of cooked pasta and 35g of sauce.
Except there's obviously more pasta than beef in the meal. About two times more.
Edit:
Plus you're going full rich potato if you think those meatballs are 100% pure lean ground beef.
05-23-2016, 10:01 PM
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#83
- heyyouwhome
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Originally Posted By havoc00⏩
5% intelligence5% efficient
05-23-2016, 10:06 PM
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#84
05-23-2016, 10:08 PM
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#85
05-23-2016, 10:08 PM
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#86
05-23-2016, 10:08 PM
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#87
05-23-2016, 10:12 PM
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#88
- Ken-O
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Originally Posted By Laconises⏩
Whoa whoa, thats totally uncalled for brah, no need to get on your high horse and insult me man we are not 14 year olds using the internet no more. Lets keep this a no judgement zone all right? About all the other Rich Piana **** you said, i dont give a fuk lol chill out brah.Yeah. Right. You also most likely believe that Rich only ever injected synthol in his one torn bicep and shoots all the "good morning" segments at 4am before the sun rises.
Your calculations, genius, for the meatball meal would amount to about: 180g of cooked beef, 70g of cooked pasta and 35g of sauce.
Except there's obviously more pasta than beef in the meal. About two times more.
Edit:
Plus you're going full rich potato if you think those meatballs are 100% pure lean ground beef.
Your calculations, genius, for the meatball meal would amount to about: 180g of cooked beef, 70g of cooked pasta and 35g of sauce.
Except there's obviously more pasta than beef in the meal. About two times more.
Edit:
Plus you're going full rich potato if you think those meatballs are 100% pure lean ground beef.
Anyway, you are just making assumptions dude, if its **** ground beef, or if its uncooked this salsa that this that yadda yiddi mom's spaggethi... all i said its to wait until a proper review is out before calling the dude a fraud.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
05-23-2016, 10:14 PM
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#89
- TheTopY
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Originally Posted By havoc00⏩
https://www.youtube.com/watch?v=XWQqyv38zaYhe says Rich tried to make them use fake plates in a workout video.aware me on fake plates?
05-23-2016, 10:15 PM
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#90
- havoc00
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- havoc00
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Originally Posted By TheTopY⏩
lmaohttps://www.youtube.com/watch?v=XWQqyv38zaYhe says Rich tried to make them use fake plates in a workout video.
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