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Forum » More General Categories » Misc. » Deadlifts are probably the most overrated exercise natty bbers are doin, its all ego.
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Thread: Deadlifts are probably the most overrated exercise natty bbers are doin, its all ego.

post 1450276743 06-29-2016, 09:18 AM
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#61
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Originally Posted By wrassler45⏩
seriously, He has never once shown proof of these. Pretty sure he is lying
fk u negged
560/425/750 - 1735@207
post 1450277343 06-29-2016, 09:22 AM
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#62
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Originally Posted By aspirex⏩
bulging l5s1 here, anyone recovered fully from it? been 3 years and it doesn't really go away, affecting my legs too
Yeah you can get rid of them doing light deadlifts and working your way up to heavy deadlifts.
post 1450278073 06-29-2016, 09:27 AM
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#63
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I'll be honest op - you are a giant pussy.
535 deadlift.
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post 1450278983 06-29-2016, 09:33 AM
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#64
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Haven't deadlifted in over a year crew

Would like to get back into it though, feel like it was beneficial for posture. But I probably won't go heavier than 405 ever
post 1450279163 06-29-2016, 09:34 AM
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#65
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Nah, DL is the GOAT for putting on slabs of muscle when you're natty.

I don't do them anymore but if I didn't even lift I would start again.
post 1450279613 06-29-2016, 09:36 AM
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#66
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theres 80 year old grandmas deadlifting at powerlifting meets. you're just a pussy and probably a tradie you fukking scum.
post 1450279833 06-29-2016, 09:37 AM
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#67
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Originally Posted By AshWar⏩
515/315/560 - 1390@186
Brah was being sarcastic lol, he is a powerlifter, he posts his vids and ****. Pretty legit.

Guess he is on that troll status now
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post 1450280493 06-29-2016, 09:40 AM
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#68
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Oh look, another thread full of DYEL's talking **** to real lifters about the use of deadlifts.


Deadlift, get strong, repeat.
post 1450280653 06-29-2016, 09:42 AM
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#69
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anytime I had back pain deadlifts actually made it feel better. Squats and deadlifts release the most hormones.... They will pack on muscle and burn fat. Learn your form and get some mydol.
Shut up and Squat!

Living with ALS or dying because of it. ama
post 1450282383 06-29-2016, 09:50 AM
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#70
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Deadlifting today SRS

Guess my physique is chit too
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post 1450283023 06-29-2016, 09:55 AM
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#71
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Originally Posted By Carbon7197⏩
Deadlifting today SRS

Guess my physique is chit too
Chest could be fuller.

Knee joints too small.
post 1450283373 06-29-2016, 09:57 AM
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#72
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at least my ego will be more swolle than yours
Don't hit at all if it is honorably possible to avoid hitting; but never hit softly.
post 1450283883 06-29-2016, 10:00 AM
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#73
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RDL twice a week crew

i dont compete so... i'll do whats better for athletic performance
post 1450284323 06-29-2016, 10:03 AM
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#74
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Originally Posted By Phesper⏩
Lets look at the facts:

-most injury producing movement, rip your discs

-main muscle group used is hips which are already the strongest muscle you have

-people boast their dl like it measures true strength, lmao its actually physics to make lift easier

-some of the best dead lifters are dyel (maxx, not hating srs)

-rack pulls are better for back and i still wouldnt do this

Had to make this post after seeing a 400lb dude rep 315s the most obnoxious way ive ever seen, i wish this trend dies. You need to stay away from dls if you want a proportionate physique
And they have machines now to lift heavy things up in the air now at construction and job sites.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1450284893 06-29-2016, 10:06 AM
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#75
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Originally Posted By Carbon7197⏩
Deadlifting today SRS

Guess my physique is chit too
deadlifted yesterday, brb feel amazing and strong as fuk today
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post 1450285353 06-29-2016, 10:09 AM
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#76
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Originally Posted By BlueSasquatch⏩
Agreed with OP, why risk such a dangerous lift? It's better to look like you lift, rather than actually lifting. Much safer. Another good tip is to use photoshop for that nice youthful glow and tan, rather than actually going outside, did you know that the odds of becoming a lightning victim in the U.S. in any one year is 1 in 700,000. **** that ****.
hahahahahahaha oh lawd I just fuking lost it!
post 1450291303 06-29-2016, 10:45 AM
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#77
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99.9% of *******s waste so much time

Chin ups, Pull ups and Dips are the only exercise you need for back, arms, shoulders and chest
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post 1450292063 06-29-2016, 10:50 AM
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#78
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Originally Posted By TheNextGOAT⏩
99.9% of *******s waste so much time

Chin ups, Pull ups and Dips are the only excessive you need for back, arms, shoulders and chest
***Canadian Crew***
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post 1450292513 06-29-2016, 10:52 AM
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#79
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Originally Posted By RealAesthetic⏩
I Know that shredded face silhouette
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post 1450294773 06-29-2016, 11:04 AM
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#80
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Originally Posted By Payrab⏩
People are really off put by him. He's loud and and he's always filming himself. Pretty cringey tbh. Impressive deadlift though.
I thought the same about Maxx Chewning. You have to be a real narcissist to behave that way and film yourself.

Don't know if you have ever watched his videos but to me he comes off as very very gay. Not that there is anything wrong with that.

Ever give that vibe off IRL?
post 1450295153 06-29-2016, 11:06 AM
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#81
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I was talking to a guy the other day who was on the USA powerlifting team for years. Built like a rock.

He said unless you are really into power lifting, there is no sense in doing DL's. He doesn't anymore. He said all it does is widen your hips and waist, which for most people is not aesthetic. He said women especially should not be doing them.
post 1450295713 06-29-2016, 11:09 AM
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#82
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Originally Posted By Payrab⏩
I go to the same gym as Maxx and he's actually not that DYEL IRL.
Nice try Maxx.
post 1450295893 06-29-2016, 11:11 AM
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#83
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Originally Posted By Awarebrahhh⏩
Nice try Maxx.
I have seen him at an expo once. He does look like he lifts in the sense he is pretty lean. Also taller than I thought. Maybe 5'11"?

Is he huge? No.
post 1450296003 06-29-2016, 11:11 AM
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#84
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Originally Posted By TheNextGOAT⏩
99.9% of *******s waste so much time

Chin ups, Pull ups and Dips are the only exercise you need for back, arms, shoulders and chest
yeah maybe if you got pins hanging out of your ass 23 hours of the day
post 1450296223 06-29-2016, 11:13 AM
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#85
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Originally Posted By aspirex⏩
bulging l5s1 here, anyone recovered fully from it? been 3 years and it doesn't really go away, affecting my legs too
fuuuuuuck have this same thing going onhave been on that bench only life for 3 weeks now, and on a 12 week program from my chiropractor
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post 1450296903 06-29-2016, 11:16 AM
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#86
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Originally Posted By Jacobcapra⏩
fuuuuuuck have this same thing going onhave been on that bench only life for 3 weeks now, and on a 12 week program from my chiropractor
Here you go:



That's your new idol.
post 1450323353 06-29-2016, 02:00 PM
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#87
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will stop dead lifting until I get to the point where the bar starts bending, then I can be a happy man
post 1450324473 06-29-2016, 02:07 PM
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#88
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How is this a 5 star thread? Deadlift, squats and other compounds are the key to aesthetics. How the **** is Op green.
post 1450324573 06-29-2016, 02:08 PM
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#89
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No reason to be alive if you can't do deadlifts. OP= "I'm a pussy and use injury potential as an excuse to not lift". You may as well never step foot outside OP, cause you could die at any moment for any number of bizarre circumstances.
post 1450324803 06-29-2016, 02:09 PM
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#90
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like im gonna listen to a bunch of pussies

this is almost as bad as the fat ****s who say

"brb i walk all day, my legs are already strong"
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