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A pull up bar, gymnsatic rings, a 24kg kettlebell
04-26-2026, 01:14 PM
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#1
04-26-2026, 01:16 PM
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#2
Whatever works boyo, personally I love having a squat rack and an adjustable bench, at some point I will invest in a dual cable system mostly for triceps and shoulders.
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04-26-2026, 01:18 PM
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#3
- ScrillaIsBake
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- ScrillaIsBake
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I guess. I got some 90 lbs Powerblocks, squat rack, about 700 lbs of bumper plates, cable machine, multiple specialty barbells, flat bench and FID bench etc
04-26-2026, 01:55 PM
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#4
Originally Posted By ScrillaIsBake⏩
Needless equipment sir. Whole point of this thread has gone over your over equipped head. Negged
I guess. I got some 90 lbs Powerblocks, squat rack, about 700 lbs of bumper plates, cable machine, multiple specialty barbells, flat bench and FID bench etc
04-26-2026, 02:01 PM
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#5
- MajorTendonitis
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I’ve got the bare minimum and it’s not even close . If I had 95 and 100 lbs dumbbells it would be closer
Back with my Fam
04-26-2026, 02:11 PM
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#6
04-26-2026, 02:12 PM
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#7
- SuperHercules
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Originally Posted By MajorTendonitis⏩
Based
I’ve got the bare minimum and it’s not even close . If I had 95 and 100 lbs dumbbells it would be closer
Did you get the barbells in a set? Seems like lots of them for one person
See Shakebrah's sig
04-26-2026, 02:19 PM
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#8
- MajorTendonitis
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Originally Posted By SuperHercules⏩
No bought them one at a time from Rogue . My first two bars both bent and were dangerous AF while using a suicide grip , as they’re roll in your hands .
Based
Did you get the barbells in a set? Seems like lots of them for one person
Did you get the barbells in a set? Seems like lots of them for one person
So that was the reason I sold them and went with high end bars . Lesson learned
The two top ones don’t get used as I prefer the more aggressive knurling on Rogues full stainless for bench pressing (3rd down)
The 4th one down is their dead lifting bar . I like it because of its narrower diameter
The 5th one down is their squat bar . The extra diameter feels much better while squating srs
Back with my Fam
04-26-2026, 02:29 PM
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#9
- SuperHercules
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Originally Posted By MajorTendonitis⏩
You're like a barbell scientist
No bought them one at a time from Rogue . My first two bars both bent and were dangerous AF while using a suicide grip , as they’re roll in your hands .
So that was the reason I sold them and went with high end bars . Lesson learned
The two top ones don’t get used as I prefer the more aggressive knurling on Rogues full stainless for bench pressing (3rd down)
The 4th one down is their dead lifting bar . I like it because of its narrower diameter
The 5th one down is their squat bar . The extra diameter feels much better while squating srs
So that was the reason I sold them and went with high end bars . Lesson learned
The two top ones don’t get used as I prefer the more aggressive knurling on Rogues full stainless for bench pressing (3rd down)
The 4th one down is their dead lifting bar . I like it because of its narrower diameter
The 5th one down is their squat bar . The extra diameter feels much better while squating srs
See Shakebrah's sig
04-26-2026, 02:43 PM
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#10
- MajorTendonitis
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Originally Posted By SuperHercules⏩
lol , no just an old lonely guy with too much time on his hands and no sloots
You're like a barbell scientist
Back with my Fam
04-26-2026, 03:07 PM
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#11
04-26-2026, 03:08 PM
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#12
- aaron501
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Originally Posted By MajorTendonitis⏩
"bare minimum"
I’ve got the bare minimum and it’s not even close . If I had 95 and 100 lbs dumbbells it would be closer
proceeds to post the most decked out home gym
04-26-2026, 03:11 PM
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#13
- MajorTendonitis
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Originally Posted By aaron501⏩
Lmao , oldcels srs
"bare minimum"
proceeds to post the most decked out home gym
proceeds to post the most decked out home gym
Back with my Fam
04-26-2026, 03:20 PM
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#14
- ShakeBrah
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- ShakeBrah
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Originally Posted By Mr_83⏩
why do you need a pull up bar and gymnast rings? You on dat dere phaggy time?
No more is required Gentlemen. Not a single piece of equipment more. Than this.
And who was smaller, supportive muscles? No lighter weights to train them? Or heavier resistance for larger muscles?
Fukkin pathetic thread 1/10
See SuperHercules' sig
04-26-2026, 03:48 PM
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#15
04-26-2026, 04:30 PM
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#16
04-28-2026, 12:57 PM
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#17
Originally Posted By ShakeBrah⏩
dips sir, lovely dips and push ups to be done on them rings.
why do you need a pull up bar and gymnast rings? You on dat dere phaggy time?
And who was smaller, supportive muscles? No lighter weights to train them? Or heavier resistance for larger muscles?
Fukkin pathetic thread 1/10
And who was smaller, supportive muscles? No lighter weights to train them? Or heavier resistance for larger muscles?
Fukkin pathetic thread 1/10
04-28-2026, 12:58 PM
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#18
04-28-2026, 12:59 PM
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#19
04-28-2026, 01:32 PM
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#20
Nah bare minimum would be:
-Power rack
-Bench
-Barbell w/plates (at least 300lb worth)
-Adjustable dumbells or power blocks
-Cable machine
You could legit get everything done and do majority of exercises with this setup. Could probably get this all for under 1.5k buying cheap Chinese shit.
-Power rack
-Bench
-Barbell w/plates (at least 300lb worth)
-Adjustable dumbells or power blocks
-Cable machine
You could legit get everything done and do majority of exercises with this setup. Could probably get this all for under 1.5k buying cheap Chinese shit.
Fk the Good Poster Crew (Lockdev, Pink, Kimm, Wasps, Expatriot, Mulloway, Luc1fer, Smallpeter, gwg, Super Hercules, Bonobo, maori-rap, Based Bagel, ezmac31, Goobaa, Godfrd and many more). You know who you are.
04-28-2026, 01:34 PM
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#21
- monster0ultra
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gibs me dat kettlebell
Balding is death. If you have no hair, you have no life.
04-28-2026, 01:35 PM
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#22
- GaryRidgway
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Originally Posted By monster0ultra⏩
Dats my kettlebell you white honky nicka
gibs me dat kettlebell
04-28-2026, 01:45 PM
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#23
Originally Posted By taskmob⏩
Bare minimum
Nah bare minimum would be:
-Power rack
-Bench
-Barbell w/plates (at least 300lb worth)
-Adjustable dumbells or power blocks
-Cable machine
You could legit get everything done and do majority of exercises with this setup. Could probably get this all for under 1.5k buying cheap Chinese shit.
-Power rack
-Bench
-Barbell w/plates (at least 300lb worth)
-Adjustable dumbells or power blocks
-Cable machine
You could legit get everything done and do majority of exercises with this setup. Could probably get this all for under 1.5k buying cheap Chinese shit.
1.5K down the tubes and the necessity to have somewhere to put it all
Pick7
04-28-2026, 01:47 PM
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#24
My elbows are so shot I can't even do pullups anymore. Can only do pullovers, so resistance bands or a pully system would be a requirement for me
I could probably get away with having just a set of resistance bands a couple kettlebells tho
I could probably get away with having just a set of resistance bands a couple kettlebells tho
04-28-2026, 01:49 PM
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#25
04-28-2026, 01:49 PM
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#26
04-28-2026, 01:52 PM
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#27
Originally Posted By MetroBrah⏩
Fair enough lad. My elbows are on the way out too.
My elbows are so shot I can't even do pullups anymore. Can only do pullovers, so resistance bands or a pully system would be a requirement for me
04-28-2026, 01:53 PM
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#28
- GaryRidgway
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Originally Posted By Mr_83⏩
Don't talk to me like that you drunk
Get out of my thread you drunk.
04-28-2026, 01:57 PM
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#29
04-28-2026, 02:35 PM
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#30
Originally Posted By Mr_83⏩
This is the way OP, this is the way.
No more is required Gentlemen. Not a single piece of equipment more. Than this.
If you can snatch a 24kg kettlebell for reps or do 200 swings or goblet squats, halos, TGUs etc. you are strong af.
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