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Forum » Heavy presses built America. Cable tutorials built social media.
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Thread: Heavy presses built America. Cable tutorials built social media.

post 10000246696 07-06-2026, 09:49 AM
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#1
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,000
  5. Subscribers: 5
  6. Rep Power: 507526

Heavy presses built America. Cable tutorials built social media.

Misc Lifting Crew (Team Lead)
post 10000246733 07-06-2026, 10:21 AM
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#2
  1. hairislife
  2. Banned
  1. hairislife
  2. Banned
  3. Join Date: Jul, 2026
  4. Posts: 139
  5. Rep Power: 0
It's crazy how big Jay Cutler and Ronnie Coleman were 25 years ago.
post 10000246762 07-06-2026, 10:29 AM
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#3
  1. hairislife
  2. Banned
  1. hairislife
  2. Banned
  3. Join Date: Jul, 2026
  4. Posts: 139
  5. Rep Power: 0
Is that your homegym? Mirin hard
post 10000246792 07-06-2026, 10:46 AM
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#4
  1. radrd
  1. radrd
  3. Join Date: Apr 2018
  4. Posts: 13,519
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It's amazing how many lifters destroyed their joints focusing on heavy pressing. My dad is an old-school powerlifter and was just telling me yesterday how much he wishes he did less pressing and still had full use of his shoulder.
post 10000246807 07-06-2026, 10:57 AM
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#5
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,000
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Originally Posted By hairislife⏩
Is that your homegym? Mirin hard
Yes. Thanks. 💪🏼💪🏼
Misc Lifting Crew (Team Lead)
post 10000246809 07-06-2026, 10:57 AM
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#6
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,000
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  6. Rep Power: 507526
Originally Posted By radrd⏩
It's amazing how many lifters destroyed their joints focusing on heavy pressing. My dad is an old-school powerlifter and was just telling me yesterday how much he wishes he did less pressing and still had full use of his shoulder.
Misc Lifting Crew (Team Lead)
post 10000246822 07-06-2026, 11:09 AM
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#7
  1. MajorTendonitis
  1. MajorTendonitis
  3. Join Date: Jan 2016
  4. Location: East Kootenays BC
  5. Age: 65
  6. Height: 5'8"
  7. Weight: 241 lbs
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  10. Rep Power: 714162
Originally Posted By radrd⏩
It's amazing how many lifters destroyed their joints focusing on heavy pressing. My dad is an old-school powerlifter and was just telling me yesterday how much he wishes he did less pressing and still had full use of his shoulder.
Yup I’m guilty AF . Wish I could go back in time and knew what I knew now srs
Back with my Fam
post 10000246867 07-06-2026, 11:46 AM
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#8
  1. MetroBrah
  1. MetroBrah
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mirin hard on them 3 plates. My dream of 3 plate bench is pretty much over, seems like my body just wasn't made for it feelsbadmane
post 10000246909 07-06-2026, 12:12 PM
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#9
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,000
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Originally Posted By MetroBrah⏩
mirin hard on them 3 plates. My dream of 3 plate bench is pretty much over, seems like my body just wasn't made for it feelsbadmane
I’m currently convincing myself that I’m in a good position to start training bench, squat, and deadlift for powerlifting again.

It’s Week 1.

Let’s see if I can do it without hurting myself.

If I could total 405 squat, 315 bench, and 500 deadlift at 198 and 45+ years old, I’d be happy.

It’s a far cry from what I did 15 years ago… but I was a lot younger and MUCH bigger.
Misc Lifting Crew (Team Lead)
post 10000247255 07-06-2026, 03:20 PM
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#10
  1. DrewDarden
  1. DrewDarden
  3. Join Date: Nov 2016
  4. Posts: 23,000
  5. Subscribers: 5
  6. Rep Power: 507526
Anybody else lifting today, lifting crew?

What’s the plan?
Misc Lifting Crew (Team Lead)
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