Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Potatoes are the GOAT food for dieting.
  1. Results 1 to 30 of 36
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Potatoes are the GOAT food for dieting.

post 1611022081 07-18-2020, 10:33 PM
-
#1
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610

Potatoes are the GOAT food for dieting.

Brb taste good.
Brb low calorie.
Brb a lot of fiber

Add some ketchup or some guacamole and its the goat dish.

500grams of white potatoes = 385 calories aprox.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1611022161 07-18-2020, 10:35 PM
-
#2
  1. Ausaric
  2. Still Alive
  1. Ausaric
  2. Still Alive
  3. Join Date: Nov 2014
  4. Posts: 28,808
  5. Rep Power: 200750
Also an Inferior Good so if you’re poor it’s great. Just don’t add calories from sour cream or butter and you can get shredded on potatoes.
post 1611022211 07-18-2020, 10:36 PM
-
#3
  1. GlassMoon
  2. Negged srs
  1. GlassMoon
  2. Negged srs
  3. Join Date: Apr 2012
  4. Posts: 28,993
  5. Rep Power: 129907
true
See user title srs
post 1611022251 07-18-2020, 10:37 PM
-
#4
  1. MikeLowrrrey
  1. MikeLowrrrey
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 35,187
  6. Subscribers: 2
  7. Rep Power: 121600
Yeah until you realize you have Kerrigold butter.

I've always wondered how healthy are potatoes though. Boiling them in a pot of water for meal prep sounds easy
post 1611022291 07-18-2020, 10:37 PM
-
#5
  1. Kormo
  1. Kormo
  3. Join Date: Sep 2016
  4. Posts: 23,493
  5. Rep Power: 170811
Roasted potatoes with shrimp scampi. HNNNNGGGG
post 1611022471 07-18-2020, 10:41 PM
-
#6
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610
Originally Posted By MikeLowrrrey⏩
Yeah until you realize you have Kerrigold butter.

I've always wondered how healthy are potatoes though. Boiling them in a pot of water for meal prep sounds easy
I do them that way usually.
If im filling cute i might fry them but usually i just boil them.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1611022541 07-18-2020, 10:43 PM
-
#7
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610
Originally Posted By SeymourGains⏩
Air fried chips every day crew
Air fried?
How you do that?
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1611022671 07-18-2020, 10:46 PM
-
#8
  1. Rylol
  2. Registered User
  1. Rylol
  2. Registered User
  3. Join Date: Jan 2020
  4. Posts: 4,478
  5. Rep Power: 36811
Baked potatoes are GOAT. Cheap, super healthy, very tasty and can switch between beans/cheese/chilli/tuna etc.

It's always a struggle to hold back on the butter though lol.
post 1611022711 07-18-2020, 10:46 PM
-
#9
  1. MikeLowrrrey
  1. MikeLowrrrey
  3. Join Date: Jul 2018
  4. Age: 56
  5. Posts: 35,187
  6. Subscribers: 2
  7. Rep Power: 121600
Originally Posted By umadbroski⏩
I do them that way usually.
If im filling cute i might fry them but usually i just boil them.
Will definitely do this tomorrow for meal prep, thanks mane. Rice gets tiring and I love potatoes for some reason
post 1611022791 07-18-2020, 10:48 PM
-
#10
  1. Skirrel
  1. Skirrel
  3. Join Date: Nov 2009
  4. Age: 34
  5. Posts: 5,344
  6. Rep Power: 18651
Originally Posted By umadbroski⏩
Air fried?
How you do that?
you slice up potatoes in the shape that you want, soak in water for around 10-20 minutes to remove excess starch, put in the air fryer, spray with some oil (PAM coconut), air fry, season, done
post 1611022841 07-18-2020, 10:49 PM
-
#11
  1. Johnez
  2. Registered User
  1. Johnez
  2. Registered User
  3. Join Date: Jul 2019
  4. Age: 56
  5. Posts: 12,771
  6. Rep Power: 87772
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
Virtue is its own reward.
post 1611023111 07-18-2020, 10:55 PM
-
#12
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610
Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
Yeah but for me beans are less filling.
I can probably eat a 1000cals of beans in a sitting whereas potatoes max i can do is probably 500 cals in one sitting.

And sweet potatoes are more nutritionally dense than the white ones.
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1611023231 07-18-2020, 10:59 PM
-
#13
  1. Kormo
  1. Kormo
  3. Join Date: Sep 2016
  4. Posts: 23,493
  5. Rep Power: 170811
Originally Posted By SuperHercules⏩
Potatoes go great with all kinds of meat

Some arrachera, guacamole, a baked potato, and some grilled onions


Every animal I see, I imagine on my dinner plate
I'm an animal, do you imagine me on your dinner plate?

No homo
post 1611023651 07-18-2020, 11:07 PM
-
#14
  1. umadbroski
  2. Sickening kunt
  1. umadbroski
  2. Sickening kunt
  3. Join Date: Aug 2015
  4. Location: Mexico
  5. Age: 32
  6. Posts: 13,110
  7. Rep Power: 48610
Originally Posted By SuperHercules⏩
I guess not

Pinche OP ignores all of my vegan bashing now
Hehe u mad brah?
vegan bodybuilder crew
software engineers crew
mexican manmore crew
L.A. Rams crew
post 1611023721 07-18-2020, 11:09 PM
-
#15
  1. Nicklol
  2. Bodybalder
  1. Nicklol
  2. Bodybalder
  3. Join Date: Jul 2010
  4. Location: Toronto, Ontario, Canada
  5. Posts: 59,702
  6. Rep Power: 147685
they are the goat carb source
along with oats
Doordasher crew (SRS)
Bidet Crew
Nissan Versa 2023 crew
Bald crew
post 1611023931 07-18-2020, 11:14 PM
-
#16
  1. Icepops81
  2. Registered User
  1. Icepops81
  2. Registered User
  3. Join Date: Oct 2019
  4. Age: 56
  5. Posts: 1,961
  6. Rep Power: 9710
Not interested in a starchy potato dump
post 1611023991 07-18-2020, 11:14 PM
-
#17
  1. eatyourspinach
  2. It's pronounced gif
  1. eatyourspinach
  2. It's pronounced gif
  3. Join Date: Mar 2011
  4. Location: Clifton, New Jersey, United States
  5. Posts: 24,529
  6. Rep Power: 245706
potatoes + cottage cheese and you won't miss the butter as much and added proteins
My secret? Texting between sets.
post 1611026051 07-19-2020, 12:03 AM
-
#18
  1. MisquePhaggot
  1. MisquePhaggot
  3. Join Date: May 2013
  4. Posts: 12,035
  5. Rep Power: 47685
Jason Blaha dat you boyo
post 1611026631 07-19-2020, 12:14 AM
-
#19
  1. Realityy
  2. Registered User
  1. Realityy
  2. Registered User
  3. Join Date: Dec 2010
  4. Age: 34
  5. Posts: 8,892
  6. Rep Power: 14709
Yeah and they’re extremely nutritious. They get a bad rep because of how they’re prepared and associated with fries etc
post 1611026901 07-19-2020, 12:19 AM
-
#20
  1. banks13
  2. Registered User
  1. banks13
  2. Registered User
  3. Join Date: Nov 2010
  4. Age: 35
  5. Posts: 2,403
  6. Rep Power: 3825
What about potatoe salad?
post 1611027141 07-19-2020, 12:23 AM
-
#21
  1. amikaelmorris
  2. drink more water
  1. amikaelmorris
  2. drink more water
  3. Join Date: Sep 2012
  4. Location: Vista, California, United States
  5. Posts: 27,540
  6. Rep Power: 88893
Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
great, cheap source for potassium which is really important imo

keep for a long time out of the fridge, lots of ways to prepare them to break up the monotony

really awesome vegetable overall

strongly recommended, the quick vinegar boil really makes awesome oven fries
post 1611027711 07-19-2020, 12:37 AM
-
#22
  1. Brosnbroccoli
  2. Registered User
  1. Brosnbroccoli
  2. Registered User
  3. Join Date: Feb 2012
  4. Age: 31
  5. Posts: 7,896
  6. Rep Power: 21152
Originally Posted By umadbroski⏩
Brb taste good.
Brb low calorie.
Brb a lot of fiber

Add some ketchup or some guacamole and its the goat dish.

500grams of white potatoes = 385 calories aprox.
Damn, 500g of potatoes is really only 385 calories?? That is amazing, srs.
I eat potatoes all the time, figured for sure there would be a lot more calories. For some reason I never checked.

This bumps potatoes up to one of the GOAT foods, srs.
Real Madrid, Miami Heat, New York Jets.
post 1611030391 07-19-2020, 02:14 AM
-
#23
  1. Miscbob
  2. Abortion survivor
  1. Miscbob
  2. Abortion survivor
  3. Join Date: Jul 2018
  4. Posts: 3,386
  5. Rep Power: 21619
Originally Posted By Ausaric⏩
Also an Inferior Good so if you’re poor it’s great. Just don’t add calories from sour cream or butter and you can get shredded on potatoes.
But I'm only human brah

Do you guys have chicken salt in the land of the free?

Salt of the gods

post 1611030581 07-19-2020, 02:19 AM
-
#24
  1. CopeFear
  2. Degenmaxxer
  1. CopeFear
  2. Degenmaxxer
  3. Join Date: Apr 2020
  4. Posts: 9,505
  5. Rep Power: 39017
Sweet potato chips are underrated srs
Yellow Fever Crew
post 1611030601 07-19-2020, 02:20 AM
-
#25
  1. blissful88
  2. Somebody's Fox
  1. blissful88
  2. Somebody's Fox
  3. Join Date: Jan 2020
  4. Posts: 28,124
  5. Rep Power: 262372
Eat a sweet potato every day crew
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

As always: not medical advice but medical opinion crew
post 1611030671 07-19-2020, 02:22 AM
-
#26
  1. snailsrus
  2. 💙💙💙💙💙🪳
  1. snailsrus
  2. 💙💙💙💙💙🪳
  3. Join Date: Apr 2016
  4. Posts: 15,306
  5. Rep Power: 189841
And full of potassium
SuperHercules crew
cancer survivor crew
Dyslexic crew
Friend of Mr.Wilson crew
Ugly and old cell crew
Cat crew
Insomniac crew
post 1611030941 07-19-2020, 02:36 AM
-
#27
  1. Danjjjound
  2. Registered User
  1. Danjjjound
  2. Registered User
  3. Join Date: Apr 2020
  4. Age: 56
  5. Posts: 3
  6. Rep Power: 0
Grilling potatoes in the foil right on charcoal, while the meat on rack.
post 1611045001 07-19-2020, 08:41 AM
-
#28
  1. TalkinDaHardest
  2. Aztec Healer
  1. TalkinDaHardest
  2. Aztec Healer
  3. Join Date: Oct 2011
  4. Location: United Kingdom (Great Britain)
  5. Posts: 3,610
  6. Rep Power: 2849
Yep white potato is the most satiating starchy carb by a mile for me. Chalula hotsauce instead of butter is a must try
post 1611045621 07-19-2020, 08:51 AM
-
#29
  1. katya422
  1. katya422
  3. Join Date: Dec 2011
  4. Location: United States
  5. Posts: 34,673
  6. Rep Power: 372543
Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.


When you realize you can make a tasty meal putting beans on your potato-

INTP Crew
Inattentive ADD Crew
Mom That Miscs Crew
post 1611045641 07-19-2020, 08:52 AM
-
#30
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
Potatoes are GOAT. And they go great with basically any meat.
Permabulk/bloatlord Crew
Tradie Crew
HTC
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts