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Forum » Potatoes are the GOAT food for dieting.
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Thread: Potatoes are the GOAT food for dieting.

post 1611022081 07-18-2020, 10:33 PM
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Potatoes are the GOAT food for dieting.

Brb taste good.
Brb low calorie.
Brb a lot of fiber

Add some ketchup or some guacamole and its the goat dish.

500grams of white potatoes = 385 calories aprox.
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post 1611022161 07-18-2020, 10:35 PM
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Also an Inferior Good so if you’re poor it’s great. Just don’t add calories from sour cream or butter and you can get shredded on potatoes.
post 1611022211 07-18-2020, 10:36 PM
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true
See user title srs
post 1611022251 07-18-2020, 10:37 PM
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Yeah until you realize you have Kerrigold butter.

I've always wondered how healthy are potatoes though. Boiling them in a pot of water for meal prep sounds easy
post 1611022291 07-18-2020, 10:37 PM
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Roasted potatoes with shrimp scampi. HNNNNGGGG
post 1611022471 07-18-2020, 10:41 PM
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Originally Posted By MikeLowrrrey⏩
Yeah until you realize you have Kerrigold butter.

I've always wondered how healthy are potatoes though. Boiling them in a pot of water for meal prep sounds easy
I do them that way usually.
If im filling cute i might fry them but usually i just boil them.
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post 1611022541 07-18-2020, 10:43 PM
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Originally Posted By SeymourGains⏩
Air fried chips every day crew
Air fried?
How you do that?
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post 1611022671 07-18-2020, 10:46 PM
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Baked potatoes are GOAT. Cheap, super healthy, very tasty and can switch between beans/cheese/chilli/tuna etc.

It's always a struggle to hold back on the butter though lol.
post 1611022711 07-18-2020, 10:46 PM
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Originally Posted By umadbroski⏩
I do them that way usually.
If im filling cute i might fry them but usually i just boil them.
Will definitely do this tomorrow for meal prep, thanks mane. Rice gets tiring and I love potatoes for some reason
post 1611022791 07-18-2020, 10:48 PM
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Originally Posted By umadbroski⏩
Air fried?
How you do that?
you slice up potatoes in the shape that you want, soak in water for around 10-20 minutes to remove excess starch, put in the air fryer, spray with some oil (PAM coconut), air fry, season, done
post 1611022841 07-18-2020, 10:49 PM
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If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
Virtue is its own reward.
post 1611023111 07-18-2020, 10:55 PM
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Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
Yeah but for me beans are less filling.
I can probably eat a 1000cals of beans in a sitting whereas potatoes max i can do is probably 500 cals in one sitting.

And sweet potatoes are more nutritionally dense than the white ones.
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post 1611023231 07-18-2020, 10:59 PM
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Originally Posted By SuperHercules⏩
Potatoes go great with all kinds of meat

Some arrachera, guacamole, a baked potato, and some grilled onions


Every animal I see, I imagine on my dinner plate
I'm an animal, do you imagine me on your dinner plate?

No homo
post 1611023651 07-18-2020, 11:07 PM
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Originally Posted By SuperHercules⏩
I guess not

Pinche OP ignores all of my vegan bashing now
Hehe u mad brah?
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post 1611023721 07-18-2020, 11:09 PM
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they are the goat carb source
along with oats
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post 1611023931 07-18-2020, 11:14 PM
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Not interested in a starchy potato dump
post 1611023991 07-18-2020, 11:14 PM
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#17
  1. eatyourspinach
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potatoes + cottage cheese and you won't miss the butter as much and added proteins
My secret? Texting between sets.
post 1611026051 07-19-2020, 12:03 AM
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post 1611026631 07-19-2020, 12:14 AM
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Yeah and they’re extremely nutritious. They get a bad rep because of how they’re prepared and associated with fries etc
post 1611026901 07-19-2020, 12:19 AM
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What about potatoe salad?
post 1611027141 07-19-2020, 12:23 AM
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Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.
great, cheap source for potassium which is really important imo

keep for a long time out of the fridge, lots of ways to prepare them to break up the monotony

really awesome vegetable overall

strongly recommended, the quick vinegar boil really makes awesome oven fries
post 1611027711 07-19-2020, 12:37 AM
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Originally Posted By umadbroski⏩
Brb taste good.
Brb low calorie.
Brb a lot of fiber

Add some ketchup or some guacamole and its the goat dish.

500grams of white potatoes = 385 calories aprox.
Damn, 500g of potatoes is really only 385 calories?? That is amazing, srs.
I eat potatoes all the time, figured for sure there would be a lot more calories. For some reason I never checked.

This bumps potatoes up to one of the GOAT foods, srs.
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post 1611030391 07-19-2020, 02:14 AM
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Originally Posted By Ausaric⏩
Also an Inferior Good so if you’re poor it’s great. Just don’t add calories from sour cream or butter and you can get shredded on potatoes.
But I'm only human brah

Do you guys have chicken salt in the land of the free?

Salt of the gods

post 1611030581 07-19-2020, 02:19 AM
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Sweet potato chips are underrated srs
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post 1611030601 07-19-2020, 02:20 AM
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Eat a sweet potato every day crew
*Tolerance is the lube that slides the dildo of dysfunction into the ass of civilized society*

*We didn't deserve snailsrus*

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post 1611030671 07-19-2020, 02:22 AM
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And full of potassium
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post 1611030941 07-19-2020, 02:36 AM
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Grilling potatoes in the foil right on charcoal, while the meat on rack.
post 1611045001 07-19-2020, 08:41 AM
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Yep white potato is the most satiating starchy carb by a mile for me. Chalula hotsauce instead of butter is a must try
post 1611045621 07-19-2020, 08:51 AM
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Originally Posted By Johnez⏩
If I'm eating poverty food, it's gonna be beans.

Edit-damn just looked up nutrition on a potato, fukkin hell they are pretty nutritionally dense.


When you realize you can make a tasty meal putting beans on your potato-

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post 1611045641 07-19-2020, 08:52 AM
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Potatoes are GOAT. And they go great with basically any meat.
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