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Forum » I just did one arm pull up for the first time
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Thread: I just did one arm pull up for the first time

post 1635454993 04-05-2021, 04:41 AM
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I just did one arm pull up for the first time

It feels good boyos

post 1635455033 04-05-2021, 04:43 AM
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How?
Dedfknsrs









I can do 15+pull-ups but can't do any 1 armed.
Misc'in since '07

2x cancer survivor
post 1635455083 04-05-2021, 04:45 AM
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Originally Posted By Dennis71⏩
How?
Dedfknsrs









I can do 15+pull-ups but can't do any 1 armed.
Lol with one arm and with the other arm I grabbed my wrist and just pulled up
post 1635455313 04-05-2021, 04:52 AM
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  1. ChangeOfStyle
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Video

sonny

u kno how this goes

[insert charging neg cannon gif here]
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1635455363 04-05-2021, 04:55 AM
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Originally Posted By Dennis71⏩
How?
Dedfknsrs






I can do 15+pull-ups but can't do any 1 armed.
Ten second negatives, towel pull ups, weighted chins with slow negatives. Hangboard training.
post 1635455393 04-05-2021, 04:55 AM
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Originally Posted By ChangeOfStyle⏩
Video

sonny

u kno how this goes

[insert charging neg cannon gif here]
Lol no problem you'll get your fookin video today or tomorrow depending on the time zone. Im from croatia and its currently 1pm here, at 8 pm Im going to the gym and I'll do it there just for you , you little weazel
post 1635455403 04-05-2021, 04:56 AM
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Originally Posted By StoneColdMarko7⏩
Lol with one arm and with the other arm I grabbed my wrist and just pulled up
That's assisted.
post 1635455553 04-05-2021, 05:01 AM
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Originally Posted By MilkforBrains⏩
That's assisted.
Who cares its still one arm pull up bitch
post 1635455563 04-05-2021, 05:01 AM
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Originally Posted By Dennis71⏩
How?
Dedfknsrs









I can do 15+pull-ups but can't do any 1 armed.
be under 160lbs. op looks like a turbo manlet, calisthenics is a joke for them
see sig
post 1635455623 04-05-2021, 05:03 AM
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Originally Posted By StoneColdMarko7⏩
Lol no problem you'll get your fookin video today or tomorrow depending on the time zone. Im from croatia and its currently 1pm here, at 8 pm Im going to the gym and I'll do it there just for you , you little weazel
don't claim chit when you don't have proof *******, you've been here long enough to know

awaiting video then i'll be impressed even tho it is ASSISTED
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1635455723 04-05-2021, 05:05 AM
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Originally Posted By PowerPal⏩
be under 160lbs. op looks like a turbo manlet, calisthenics is a joke for them
Im 5'11 and I weigh around 185 pounds


How am I a manlet?
post 1635456133 04-05-2021, 05:18 AM
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this is a one-arm pullup



you certainly did not do that
You can't fight fate
post 1635457103 04-05-2021, 05:48 AM
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They're pretty hard. I was doing over 100lbs weighted pullups for reps and I could never come close to doing a 1 arm pullup.
post 1635457513 04-05-2021, 06:02 AM
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Okay so I misspoke I did one arm ASSISTED pull up. I have just seen some of these one arm pull up variations and yeah I didnt do a clean unassisted one arm pull up. But still now I can do assisted one and year and half ago I couldnt do a regular pull up.

Lol whatever haters gonna hate
post 1635457673 04-05-2021, 06:07 AM
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Originally Posted By StoneColdMarko7⏩
Okay so I misspoke I did one arm ASSISTED pull up. I have just seen some of these one arm pull up variations and yeah I didnt do a clean unassisted one arm pull up. But still now I can do assisted one and year and half ago I couldnt do a regular pull up.

Lol whatever haters gonna hate
mirin' the dedication
if you need someone to chat with, don't hesitate to shoot me a PM.
post 1635457703 04-05-2021, 06:07 AM
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i do 3x12 (36) pull-ups every day. i used to do 100. i've tried the one arm pull-up after seeing Kinobody Greg do it and making it look easy. it was impossible for me and i almost ripped my arm off attempting it. i guess you need to train for it. i will probably not attempt again. extremely difficult.
post 1635457783 04-05-2021, 06:10 AM
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Originally Posted By StoneColdMarko7⏩
Okay so I misspoke I did one arm ASSISTED pull up. I have just seen some of these one arm pull up variations and yeah I didnt do a clean unassisted one arm pull up. But still now I can do assisted one and year and half ago I couldnt do a regular pull up.

Lol whatever haters gonna hate
"Assisted" anything is BS. you're wasting your time and more importantly you're wasting my time. get off of my equipment.
post 1635459623 04-05-2021, 06:55 AM
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Originally Posted By ChangeOfStyle⏩
mirin' the dedication
Thanks bro
post 1635459703 04-05-2021, 06:58 AM
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Originally Posted By GordonXXX⏩
i do 3x12 (36) pull-ups every day. i used to do 100. i've tried the one arm pull-up after seeing Kinobody Greg do it and making it look easy. it was impossible for me and i almost ripped my arm off attempting it. i guess you need to train for it. i will probably not attempt again. extremely difficult.
Its a fantastic feat and I dont think I will try that clean one since my goal isnt to be a calisthenics junkie even though I incorporate calisthenics training with my weight my goal isnt to do these crazy stunts. I like to build a nice big frame (not too big tho) who knows what will happen later in my life maybe I'll do calisthenics only and try to do it who knows
post 1635459753 04-05-2021, 06:59 AM
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Originally Posted By GordonXXX⏩
"Assisted" anything is BS. you're wasting your time and more importantly you're wasting my time. get off of my equipment.
post 1635461243 04-05-2021, 07:34 AM
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Originally Posted By GordonXXX⏩
i do 3x12 (36) pull-ups every day. i used to do 100. i've tried the one arm pull-up after seeing Kinobody Greg do it and making it look easy. it was impossible for me and i almost ripped my arm off attempting it. i guess you need to train for it. i will probably not attempt again. extremely difficult.
Originally Posted By GordonXXX⏩
"Assisted" anything is BS. you're wasting your time and more importantly you're wasting my time. get off of my equipment.
Body weight pull-ups are for sissies.



Women.



Uh-oh, Kimm.....not you m'lady.
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post 1635461343 04-05-2021, 07:37 AM
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A legit one armer like this?



*Edit wizarded a couple posts up
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1635462033 04-05-2021, 07:54 AM
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Originally Posted By StoneColdMarko7⏩
Who cares its still one arm pull up bitch
Negged. Keep lying to urself buddy if ure this happy from cheating imagine the satisfaction when u do one for real. Stay motivated n keep pushing *******
just lol
post 1635462143 04-05-2021, 07:55 AM
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Originally Posted By StoneColdMarko7⏩
Who cares its still one arm pull up bitch
No its not
post 1635462733 04-05-2021, 08:07 AM
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the only people i've seen do one-arm pullups are twink 5'6 manlets srs
positivity brah crew
dont take my posts too srs crew srs
JFL @ everything crew
lol @ tradies srs crew
BIG LOL @ sky tradies srs crew (RealAesthetic)
indian crew
living in clown world crew so screw it crew
anti-degen crew
post 1635463013 04-05-2021, 08:13 AM
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Originally Posted By StoneColdMarko7⏩
Okay so I misspoke I did one arm ASSISTED pull up. I have just seen some of these one arm pull up variations and yeah I didnt do a clean unassisted one arm pull up. But still now I can do assisted one and year and half ago I couldnt do a regular pull up.

Lol whatever haters gonna hate
Assisted and non-assisted are two completely different things.

While I still want to encourage you to keep doing it, calling others haters, who got curious because of the title of your thread and just read it, is uncalled for.

IMO, just explaining that your intention was not to mislead them would have been enough.

That said, I wish you good luck.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
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http://www.youtube.com/watch?v=U8eIkpZ29u0
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post 1635463213 04-05-2021, 08:15 AM
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Originally Posted By GordonXXX⏩
"Assisted" anything is BS. you're wasting your time and more importantly you're wasting my time. get off of my equipment.
You literally do the same workout with the same weights/reps every single day. Talk about wasted time...
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1635487183 04-05-2021, 01:30 PM
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Here we go

But I was kinda fatigued here already lol
post 1635487533 04-05-2021, 01:37 PM
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So you did a one arm assisted chin up? Not even any type of pull up...
post 1635489053 04-05-2021, 01:59 PM
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https://vimeo.com/533261481



Here I tried another one but the bar was too big lol my hands are small so it was hard
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