Forum
»
Can you OD on potassium from food alone?
- Results 1 to 8 of 8
-
Page 1 of 1
06-23-2021, 06:11 PM
-
#1
- Antoine99
- Registered User
-
- Antoine99
- Registered User
- Join Date: Mar 2013
- Age: 35
- Posts: 14,302
- Rep Power: 82218
-
-
Can you OD on potassium from food alone?
Or does that only really happen with supplements and things like that lo-salt thing people use on keto?
Let's say I'm healthy with normal kidney function etc. I boil spinach for a few minutes and then eat it, it reduces so much that you can eat a ton of it like nothing. Is there a point where it would actually be dangerous? Not just get me sick from eating too much.
Let's say I'm healthy with normal kidney function etc. I boil spinach for a few minutes and then eat it, it reduces so much that you can eat a ton of it like nothing. Is there a point where it would actually be dangerous? Not just get me sick from eating too much.
Would kick em in the nuts
06-23-2021, 06:38 PM
-
#2
- mycorona
- Registered User
-
- mycorona
- Registered User
- Join Date: Mar 2020
- Age: 56
- Posts: 4,507
- Rep Power: 15876
-
-
Don’t think it would be possible with food. Prob just get some heart palpitations. Honestly though the amount of anti nutrients in things like spinach cause your body to only absorb a small amount. Ocalates, phytates etc
06-23-2021, 06:44 PM
-
#3
06-23-2021, 06:45 PM
-
#4
- Hypernation
- Biomed Brah
-
- Hypernation
- Biomed Brah
- Join Date: Mar 2014
- Location: United States
- Posts: 6,041
- Rep Power: 24794
-
-
Yeah. A banana the size of a VW
You have my word as a Schons.
06-23-2021, 06:46 PM
-
#5
- OT2000
- Registered User
-
- OT2000
- Registered User
- Join Date: May 2014
- Location: United States
- Age: 47
- Posts: 43,970
- Rep Power: 1387380
-
-
Originally Posted By mycorona⏩
Anti-Nutrients are so much bull****. Phytates alone can be minimized easily with heat and/or acid. That’s why cooked spinach still maintains a lot of potassium and other minerals minus iron but that’s mainly due to type. But you’re right about it being hard with food but hard mainly with low processed food.Don’t think it would be possible with food. Prob just get some heart palpitations. Honestly though the amount of anti nutrients in things like spinach cause your body to only absorb a small amount. Ocalates, phytates etc
I probably banged your mom.
Eat the whole animal like a real man.
06-23-2021, 06:58 PM
-
#6
- dabbmw2002
- Trolling the trolls.....
-
- dabbmw2002
- Trolling the trolls.....
- Join Date: Jan 2007
- Location: Maryland, United States
- Posts: 73,334
- Rep Power: 713784
-
-
Post deleted by user
Original Ruckus
06-23-2021, 06:59 PM
-
#7
- ispy
- ✅ Verified Miscer
-
- ispy
- ✅ Verified Miscer
- Join Date: Apr 2005
- Location: MISC Island
- Posts: 29,853
- Rep Power: 233414
-
-
if you're in good health, and have good kidneys, then probably no, but it doesn't mean you should start consuming everything with a lot of potassium in sight.
🟩🟩🟩🟩 I am Jack's complete lack of surprise. 🟩🟩🟩🟩
06-23-2021, 07:00 PM
-
#8
- Getter_done
- Join Date: Dec 2008
- Posts: 138,152
- Subscribers: 6
- Rep Power: 1140587
-
-
Originally Posted By dabbmw2002⏩
Thats wut i doLeave the peel on when you want to practice deepthroating, won't break off that way
Bookmarks
-
- Digg
-
- del.icio.us
-
- StumbleUpon
-
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts