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» 💡 What improvements make your life better?
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post 1661592203 05-19-2022, 08:21 PM
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#1
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174

💡 What improvements make your life better?

Anything like skill, attitude, knowledge, looks, appearances, habit, environment and so on.

Share your ideas, or plans if you have any.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1661592953 05-19-2022, 08:40 PM
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#2
  1. xbluexhawkx
  2. Registered User
  1. xbluexhawkx
  2. Registered User
  3. Join Date: Aug 2016
  4. Posts: 19,553
  5. Rep Power: 97479
watching LM's videos
Balanced Test Crew
post 1661593163 05-19-2022, 08:45 PM
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#3
  1. mesobuild
  2. Premium User
  1. mesobuild
  2. Premium User
  3. Join Date: May 2020
  4. Posts: 17,953
  5. Rep Power: 44402
Biggest improvements I noticed were moving to a better network and exercise.
post 1661593413 05-19-2022, 08:51 PM
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#4
  1. Bando
  1. Bando
  2. Join Date: Jun 2007
  3. Location: United States
  4. Posts: 41,447
  5. Rep Power: 467819
I sometimes get frustrated with constant emails so I stop answering ones that are like a debate. After 3 days of no input people realize you're done talking and will be willing to bring it to the "how do we fix this" stage and stop worrying so much about how it makes them look.

Wash your face after the gym, the handsoap in the bathroom is better than nothing.
Don't put that on me Ricky Bobby, don't you ever put that on me.
post 1661593423 05-19-2022, 08:52 PM
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#5
  1. guitarman420
  2. Registered User
  1. guitarman420
  2. Registered User
  3. Join Date: May 2011
  4. Age: 35
  5. Posts: 1,675
  6. Rep Power: 18279
browsing the front page of the misc for 5 minutes, not click anything, then refresh the page and do the same thing about 50 times in a row
post 1661593643 05-19-2022, 08:57 PM
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#6
  1. Krackerjacked
  2. GnomeSaiyans Bruh
  1. Krackerjacked
  2. GnomeSaiyans Bruh
  3. Join Date: Dec 2014
  4. Posts: 18,209
  5. Rep Power: 456633
Positive attitude is a game changer imo
Sloots Gon Sloot.
post 1661594133 05-19-2022, 09:09 PM
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#7
  1. Firefightn24
  2. Registered User
  1. Firefightn24
  2. Registered User
  3. Join Date: Mar 2014
  4. Location: Texas, United States
  5. Age: 37
  6. Posts: 7,017
  7. Rep Power: 55589
Running a few times a week. Still hate it, but I find it very rewarding once I hit a goal of so many miles or improving a time on an old run.
Being anti-2nd Amendment is like saying "We have too many rights, please take some away!"
post 1661594353 05-19-2022, 09:13 PM
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#8
  1. Visel
  2. Progression
  1. Visel
  2. Progression
  3. Join Date: Jan 2019
  4. Posts: 13,618
  5. Rep Power: 85588
Exercising consistently, even when I don't want to. Never regret it.

Choosing to keep on looking at the bright side or optimistic side of everything I can. Even if it's naive at times. Living happy helps to breed happy.

Identifying when a bad mood erupts. Hint: 9 times out of 10 it's because I'm too focused on a bad topic for too long. Change your thoughts and activities to something positive or at least neutral for even longer than you've spent dwelling on the negativity.
post 1661594433 05-19-2022, 09:15 PM
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#9
  1. Coal Man
  2. snailsrus
  1. Coal Man
  2. snailsrus
  3. Join Date: Jul 2006
  4. Posts: 56,588
  5. Rep Power: 653846
-Walking at least 10k steps/day
-Lifting only 45 mins 3x a week.
-Drinking only on social occasions and even then only a couple drinks
-Quit porn
-Investing in an electronic toothbrush
-Upping my cologne game
-Work 7 days a week and it's stressful so I bought a ps5 to just chill out and enjoy
▬▬▬▬▬▬▬▬▬▬▬ஜ۩۞۩ஜ▬▬▬▬▬▬▬▬▬▬▬▬
......................
post 1661594893 05-19-2022, 09:27 PM
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#10
  1. SevenFigures
  2. Registered User
  1. SevenFigures
  2. Registered User
  3. Join Date: Oct 2014
  4. Location: Texas, United States
  5. Posts: 1,281
  6. Rep Power: 10259
Believing in Jesus Christ and serving Him. Start praying. It completely changed my life. If you don't believe pray "Lord I believe, help my unbelief"

Jesus tells us that faith the size of a mustard seed can move mountains.
post 1661595173 05-19-2022, 09:33 PM
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#11
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  1. 401Delta
  2. ☠ ☠ ☠ ☠ ☠
  3. Join Date: May 2017
  4. Posts: 25,167
  5. Rep Power: 417920
I hung my all pots and pans over the kitchen sink.
post 1661595493 05-19-2022, 09:44 PM
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#12
  1. arghjd2
  2. TRON
  1. arghjd2
  2. TRON
  3. Join Date: May 2011
  4. Posts: 304
  5. Rep Power: 1822
Buying Hex and staking it 5+ years. srs
RIP Zyzz, RIP Greg Plitt RIP Snailsrus
post 1661596073 05-19-2022, 10:07 PM
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#13
  1. andrepmeet
  2. Registered User
  1. andrepmeet
  2. Registered User
  3. Join Date: Apr 2014
  4. Age: 36
  5. Posts: 21,226
  6. Rep Power: 73510
watching porn in hi definition
post 1661596343 05-19-2022, 10:17 PM
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#14
  1. EasyPassive
  2. Banned
  1. EasyPassive
  2. Banned
  3. Join Date: Apr 2016
  4. Age: 39
  5. Posts: 4,819
  6. Rep Power: 0
Buying flowers to hookers

Freeze my pre-cum and feed it to hookers

Fall in love with hookers
post 1661600603 05-20-2022, 01:48 AM
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#15
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  1. Samraiwise
  2. 🥋 A Karate Kid age 65 🔥
  3. Join Date: Mar 2007
  4. Location: Japan
  5. Posts: 24,376
  6. Rep Power: 1308174
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1661600643 05-20-2022, 01:51 AM
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#16
  1. Fang2
  1. Fang2
  2. Join Date: Feb 2013
  3. Posts: 73,549
  4. Subscribers: 2
  5. Rep Power: 1102365
Well I used to drink alcohol every day. Stopped that years ago. I still have liver damage, but stopped potentially getting Cirrhosis. My next goal is stop drinking so many energy drinks.
RIP Pedro Suarez Vertiz. Te queremos Hermano

If your right leg is Thanksgiving and your left leg is Christmas, can I come and visit you between the holidays?
post 1661600923 05-20-2022, 02:08 AM
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#17
  1. Devine88
  2. Registered User
  1. Devine88
  2. Registered User
  3. Join Date: Nov 2007
  4. Posts: 6,175
  5. Rep Power: 21057
reading books

deleting all social media

good nutrition

learning how to control insulin
post 1661601153 05-20-2022, 02:25 AM
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#18
  1. Silencespeaks
  2. Banned
  1. Silencespeaks
  2. Banned
  3. Join Date: Aug 2015
  4. Posts: 114,138
  5. Rep Power: 0
Post deleted by user
post 1661601283 05-20-2022, 02:36 AM
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#19
  1. IPlayRugby
  2. Super Saiyan Brah
  1. IPlayRugby
  2. Super Saiyan Brah
  3. Join Date: Dec 2011
  4. Location: New Zealand
  5. Posts: 5,789
  6. Rep Power: 28141
Buying a motorbike.

Brb skip traffic
Brb fun as phuck
Hehe
post 1661601913 05-20-2022, 03:24 AM
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#20
  1. AncientYouth
  2. Registered User
  1. AncientYouth
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: United Kingdom (Great Britain)
  5. Age: 62
  6. Posts: 22,213
  7. Rep Power: 65479
I'm an Indian and let me tell you .......................wut wait
post 1661602143 05-20-2022, 03:35 AM
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#21
  1. cutandrunmate
  2. Registered User
  1. cutandrunmate
  2. Registered User
  3. Join Date: Nov 2017
  4. Age: 35
  5. Posts: 805
  6. Rep Power: 5082
Reading
Upskilling
Cardio
Working out 4-5 times a week
Combat sports
Saving money, not impulsive spending
Not reading mainstream news so much
Don’t watch tv - selective with content that I consume due to the subconscious risk of influence
Minimalist
High protein high fat low carb diet
Working out in the early morning on empty stomach
Not consuming supplements like whey protein


Things I stopped
- drinking on a weekly basis. Drink now only on special occasions
- chasing tail. Pointless pursuit once you’ve smashed enough
- never had social media
- don’t watch pronz
- hanging out with people who don’t share roughly the same habits I do. Cut out people who drink heavily, party etc
- getting involved in work politics. When ppl talk chit about others, keep ya mouth shut
post 1661602203 05-20-2022, 03:38 AM
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#22
  1. Kewbrah
  2. Deathcon 3
  1. Kewbrah
  2. Deathcon 3
  3. Join Date: Jul 2012
  4. Location: Australia
  5. Posts: 23,606
  6. Rep Power: 213822
Leaving an unhappy relationship

Nothing else comes close
post 1661602253 05-20-2022, 03:44 AM
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#23
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Many things that I've probably shared here before.

Learning new things regularly
Developing and honing skills
Questioning everything and thinking critically and not in absolutes
Emotional reasoning skills, catching myself and critiquing the way I feel, and not going right from feelings to behaviour
Trying to be helpful to others and non-judgmental
Assertiveness and not aggressiveness or passivity

That's a few. Nice thread, OP
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1661602343 05-20-2022, 03:51 AM
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#24
  1. AlwaysFocus
  2. Registered AI
  1. AlwaysFocus
  2. Registered AI
  3. Join Date: Sep 2016
  4. Location: BC, Canada
  5. Posts: 43,341
  6. Rep Power: 354666
Originally Posted By Krackerjacked
Positive attitude is a game changer imo
this
post 1661602483 05-20-2022, 04:02 AM
-
#25
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By AlwaysFocus
this
If you ran a multivariate analysis on what constitutes apositive attitude, what variables would emerge as significant?
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1661602493 05-20-2022, 04:03 AM
-
#26
  1. CaseinPoint
  2. registered brah
  1. CaseinPoint
  2. registered brah
  3. Join Date: Jun 2010
  4. Age: 38
  5. Posts: 2,249
  6. Rep Power: 6239
Less video games
Make goals more challenging
post 1661602513 05-20-2022, 04:05 AM
-
#27
  1. SashaGab
  2. Registered User
  1. SashaGab
  2. Registered User
  3. Join Date: Feb 2012
  4. Posts: 1,670
  5. Rep Power: 7224
Originally Posted By cutandrunmate
Reading
Upskilling
Cardio
Working out 4-5 times a week
Combat sports
Saving money, not impulsive spending
Not reading mainstream news so much
Don’t watch tv - selective with content that I consume due to the subconscious risk of influence
Minimalist
High protein high fat low carb diet
Working out in the early morning on empty stomach
Not consuming supplements like whey protein


Things I stopped
- drinking on a weekly basis. Drink now only on special occasions
- chasing tail. Pointless pursuit once you’ve smashed enough
- never had social media
- don’t watch pronz
- hanging out with people who don’t share roughly the same habits I do. Cut out people who drink heavily, party etc
- getting involved in work politics. When ppl talk chit about others, keep ya mouth shut
absolutely agree with these things. Glad getting older gave me the same insights
“Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.”
post 1661602863 05-20-2022, 04:30 AM
-
#28
  1. bigdownunder
  2. Registered User
  1. bigdownunder
  2. Registered User
  3. Join Date: Jun 2013
  4. Posts: 4,289
  5. Rep Power: 39883
Getting enough sleep

Eating a mostly healthy diet

Regular exercise

Disconnecting from work when I get home and spending quality time with my family

Not taking life too seriously
post 1661603283 05-20-2022, 04:56 AM
-
#29
  1. Spetznaaz
  2. Prof. Thread Killer
  1. Spetznaaz
  2. Prof. Thread Killer
  3. Join Date: Jan 2013
  4. Location: Bristol, United Kingdom (Great Britain)
  5. Posts: 2,858
  6. Rep Power: 6494
As someone stuck in a long term demotivated state, how do you go from struggling to be motivated to Brush your teeth, to doing all the suggestions in this thread?
post 1661603593 05-20-2022, 05:18 AM
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#30
  1. jimbob007
  2. Keep The Red Flag Flying
  1. jimbob007
  2. Keep The Red Flag Flying
  3. Join Date: Mar 2007
  4. Location: From Anywhere He Darn Well Pleases, United Kingdom (Great Britain)
  5. Posts: 99,476
  6. Rep Power: 275015
Buying this record.

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