Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Is there really such a thing as a natty limit?
  1. Results 1 to 21 of 21
  2. Page 1 of 1

Thread: Is there really such a thing as a natty limit?

post 1664056133 07-07-2022, 05:09 PM
-
#1
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906

Is there really such a thing as a natty limit?

To an extent, a physique that's only obtainable with gear for one person may be totally natty attainable for another. Is it really possible to define a clear threshold between what's attainable natty and what isn't? There must be some 6'3 230 ripped freak out there who's confused why everyone keeps accusing him of gear.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1664056293 07-07-2022, 05:13 PM
-
#2
  1. Kabamaro
  2. Registered User
  1. Kabamaro
  2. Registered User
  3. Join Date: Aug 2014
  4. Age: 34
  5. Posts: 7,199
  6. Rep Power: 23921
Yea, max fat free mass index for natties is 25, over 25 requires gear
post 1664056333 07-07-2022, 05:14 PM
-
#3
  1. DrugsToGetBig
  2. So it begins
  1. DrugsToGetBig
  2. So it begins
  3. Join Date: Jun 2012
  4. Location: New Jersey, United States
  5. Age: 33
  6. Height: 6'1"
  7. Weight: 220 lbs
  8. Posts: 38,433
  9. Subscribers: 4
  10. Rep Power: 411438
the threshold is determined by your testosterone levels, of course you can define it.


remember if you have to ask, theyre on drugs
*Forever Alone Crew*
*Neg FireofAss Crew on SIGHT Crew*
post 1664056803 07-07-2022, 05:24 PM
-
#4
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
Originally Posted By Kabamaro⏩
Yea, max fat free mass index for natties is 25, over 25 requires gear
FFMI is overrated. This article goes into detail about why it's not such the perfect tool people think it ishttp://gregnuckols.com/2016/12/11/ffmi/
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1664056953 07-07-2022, 05:28 PM
-
#5
  1. SmillironS
  2. Registered User
  1. SmillironS
  2. Registered User
  3. Join Date: Jun 2012
  4. Location: South Dakota
  5. Age: 41
  6. Height: 6'8"
  7. Weight: 350 lbs
  8. Posts: 11,296
  9. Subscribers: 2
  10. Rep Power: 189689
I think strength threshold for non juicers is higher than people think, as far as aesthetics I have no idea where that threshold lies.
post 1664057253 07-07-2022, 05:37 PM
-
#6
  1. guest89
  2. Forever aBOARD
  1. guest89
  2. Forever aBOARD
  3. Join Date: Sep 2003
  4. Location: United States
  5. Posts: 41,691
  6. Rep Power: 169649
You're talking about genetic differences and people with good genetics.


Yes, there is a genetic limit. Which is why every single IFBB pro BBer is on anabolics.
post 1664057323 07-07-2022, 05:39 PM
-
#7
  1. Polaris
  1. Polaris
  3. Join Date: Feb 2003
  4. Posts: 63,697
  5. Rep Power: 567256
With adequate duck egg consumption, the sky is the limit.
post 1664057793 07-07-2022, 05:50 PM
-
#8
  1. Duckliver
  2. Offal
  1. Duckliver
  2. Offal
  3. Join Date: Jun 2013
  4. Location: Washington, United States
  5. Posts: 32,148
  6. Rep Power: 346618
I mean even someone with 9.9999% genetics won’t be that far off the 9.999999999999999999999999999999999999er%

So it’s not to hard to see where the reasonable limit for some things would be
post 1664057883 07-07-2022, 05:52 PM
-
#9
  1. eod8989
  2. All honked out
  1. eod8989
  2. All honked out
  3. Join Date: Aug 2014
  4. Posts: 58,435
  5. Rep Power: 81966
PC specs

i9 9900k/AMD RX 6800 16 GB/16 GB RAM/LG BX 65'' OLED/Gigabyte GS27QC 27''



OLED Master Race crew
1440p 120+ fps only crew
6'2 master race crew
Audiophile crew
Metal crew
Introvert/INTJ crew
German crew
If you aren't getting stronger you aren't getting bigger crew
post 1664057923 07-07-2022, 05:53 PM
-
#10
  1. GooBaaa
  1. GooBaaa
  3. Join Date: Sep 2011
  4. Location: Buffalo NY
  5. Posts: 58,737
  6. Subscribers: 6
  7. Rep Power: 433786
A lot of people claim they hit natty limit but they haven’t
post 1664058243 07-07-2022, 06:01 PM
-
#11
  1. AWSbruh
  2. Registered User
  1. AWSbruh
  2. Registered User
  3. Join Date: May 2019
  4. Age: 56
  5. Posts: 12,330
  6. Rep Power: 54725
Natty limit is just an excuse for people not to work hard. I’m still making gains after 15 years of lifting
post 1664058383 07-07-2022, 06:05 PM
-
#12
  1. Techriding101
  2. Registered User
  1. Techriding101
  2. Registered User
  3. Join Date: Apr 2013
  4. Age: 38
  5. Posts: 16,097
  6. Rep Power: 78762
i started at 150lbs 6' 12% bodyfat, in 2 years i was 6' 185lb 12% bf. I'll maintain this with consistent training as long as i eat enough and don't drink. Being on the sauce allows me to sit around 210 10-11% bf, unsure what it would take to maintain this natty but don't really care.
Free Men Don't Ask
You Wouldn't Download a Gun
https://ctrlpew.com/

Disclaimer: all content posted by Techriding101 is purely for roleplay purposes
post 1664058823 07-07-2022, 06:19 PM
-
#13
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
Originally Posted By eod8989⏩
Ryan gosling isn't close to the natty limit boyo
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1664059743 07-07-2022, 06:42 PM
-
#14
  1. EasyPassive
  2. Banned
  1. EasyPassive
  2. Banned
  3. Join Date: Apr 2016
  4. Age: 39
  5. Posts: 4,819
  6. Rep Power: 0
i'm the limit
post 1664059883 07-07-2022, 06:45 PM
-
#15
  1. nm1891
  2. Registered User
  1. nm1891
  2. Registered User
  3. Join Date: Apr 2012
  4. Posts: 9,078
  5. Rep Power: 28909
The limit varies a little for individuals for sure, but an FFMI over 25 is a pretty clear indication of gear for 99.99% of the population.
S/B/D—185/165/205 (sumo w/ straps)
post 1664060043 07-07-2022, 06:50 PM
-
#16
  1. ClivesTriceps
  2. Indian troll farm bot
  1. ClivesTriceps
  2. Indian troll farm bot
  3. Join Date: Nov 2019
  4. Posts: 19,776
  5. Rep Power: 330918
Yes, there is a natural limit, your genetics and natural test levels determine that.
Originally Posted By AWSbruh⏩
Natty limit is just an excuse for people not to work hard. I’m still making gains after 15 years of lifting
Quit lion. You're an idiot.
Wort ew in th wold.
post 1664060283 07-07-2022, 06:54 PM
-
#17
  1. guest89
  2. Forever aBOARD
  1. guest89
  2. Forever aBOARD
  3. Join Date: Sep 2003
  4. Location: United States
  5. Posts: 41,691
  6. Rep Power: 169649
Originally Posted By AWSbruh⏩
Natty limit is just an excuse for people not to work hard. I’m still making gains after 15 years of lifting
You'll never get as jacked/aesthetic naturally as enhanced. Ever. There is a massive genetic difference as well. Some individuals are just born lucky. Tall. Fast metabolism. High testosterone. Good bone structure. The ability to easily put on/maintain muscle. Etc. The idea that going enhanced means a person is lazy, cheating, etc. is a bit of a misnomer.



I'm 35 years old. I've been training close to 16 years now (Mostly natty then went enhanced). I've never been able to break 200lbs body weight. Although I most likely will at some point in the future. Its not as simple as just eating more. I simply can't digest/metabolise the amount of food I need to in order to put on that mass. Just doesn't work for me. I could probably 'dirty bulk' but then I'd just get fat, which defeats the purpose.



I'm currently sitting at 192lbs enhanced. If I'd be natural and lean I'd most likely be around 150lbs. Obviously, I'll never be taller then 5'8. Its simply something I can't change. But I can change whether I walk around at 150lbs lean or 190lbs lean.
post 1664060793 07-07-2022, 07:04 PM
-
#18
  1. iloveus
  2. snailsrus
  1. iloveus
  2. snailsrus
  3. Join Date: Sep 2014
  4. Posts: 33,694
  5. Rep Power: 105430








Financial Freedom/Passive Income Crew
Entrepreneur Crew
MMA Crew
Cinematographer Crew
Photographer Crew
Ski/Snowboard Crew
Guns Crew
post 1664137673 07-09-2022, 10:57 AM
-
#19
  1. kingmanaverage
  2. Terrible poster
  1. kingmanaverage
  2. Terrible poster
  3. Join Date: Dec 2013
  4. Posts: 15,250
  5. Rep Power: 107906
Originally Posted By Polaris⏩
With adequate duck egg consumption, the sky is the limit.
There's no such thing as too many duck eggs.
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn


"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
post 1664137783 07-09-2022, 11:01 AM
-
#20
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  1. keyboardworkout
  2. ChatGPT4.5 Bot
  3. Join Date: Jul 2009
  4. Posts: 36,953
  5. Rep Power: 416934
Find Dr. Casey Butt's maximum natural calculations.

Maximum Muscular Measurements
(at approx. 10% body fat)
chest = 1.625W + 1.3682A + 0.3562H
biceps = 1.1709W + 0.1350H
forearms = 0.950W + 0.1041H
neck = 1.1875W + 0.1301H
thighs = 1.4737A + 0.1918H
calves = 0.9812A + 0.1250H

where,
W = Wrist circumference measured on the hand side of the styloid process.
(The styloid process is the bony lump on the outside of your wrist.)
A = Ankle circumference at the smallest point
H = Height in inches

Measurement Procedure:
chest - measured relaxed (not flexed or expanded), arms at sides, tape under armpits
biceps - flexed, at largest point
forearms - fist clenched, hand out straight, measured at largest point
neck - below Adam's apple at smallest point
thighs - standing relaxed, midway between hip and knee
calves - standing relaxed, at largest point
* For all measurements tape should be snug but not compressing the flesh.


For the average trainee of 5'10" tall with 7.25" wrists and 9.25" ankles the equations yield:

chest = 1.625 x 7.25 + 1.3682 x 9.25 + 0.3562 x 70 = 49.4"
biceps = 1.1709 x 7.25 + 0.1350 x 70 = 17.9"
forearms = 0.950 x 7.25 + 0.1041 x 70 = 14.2"
neck = 1.1875 x 7.25 + 0.1301 x 70 = 17.7"
thighs = 1.4737 x 9.0 + 0.1918 x 70 = 27.1"
calves = 0.9812 x 9.0 + 0.1250 x 70 = 17.6"
▪█─────█▪ Equipment Crew #53 ▪█─────█▪
^^^^^^^ 6' 6" and Over Crew ^^^^^^^
------------- No Vax Crew ----------------
post 1664138303 07-09-2022, 11:18 AM
-
#21
  1. Issobolic28
  2. IG Taurus46ott
  1. Issobolic28
  2. IG Taurus46ott
  3. Join Date: Dec 2004
  4. Location: Ottawa, Ontario, Canada
  5. Posts: 34,710
  6. Rep Power: 324159
Natty Limit

If I ever get into porn, that will be my name....
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts