Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » If you had to cut but were forced to eat all day, what do?
  1. Results 1 to 16 of 16
  2. Page 1 of 1

Thread: If you had to cut but were forced to eat all day, what do?

post 1669129093 10-08-2022, 09:23 AM
-
#1
  1. BullittEV
  2. Registered User
  1. BullittEV
  2. Registered User
  3. Join Date: Nov 2012
  4. Location: San Diego, California, United States
  5. Age: 40
  6. Posts: 27,652
  7. Rep Power: 261167

If you had to cut but were forced to eat all day, what do?

Not a realistic situation, as you'd just stick to macros, however-

thoughts on something you could eat/snack on all day that wouldnt destroy your diet 100%?

Real foods:
-Tuna
-Chicken

Snacks:
-Popcorn


What else you ****gets got?
USMC 0311
*Ice Hockey/Lacrosse Crew*
*fukkin zeezbrah when pickin up chicks but do one thing to fuk it up/cant sustain after that night crew*
*C7 GS Vette Crew*
post 1669129553 10-08-2022, 09:37 AM
-
#2
  1. nothingshocking
  1. nothingshocking
  3. Join Date: Jan 2017
  4. Location: Uranus, Gambia
  5. Posts: 36,359
  6. Subscribers: 5
  7. Rep Power: 949125
vegetables and sugar free jello
post 1669129813 10-08-2022, 09:42 AM
-
#3
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,003
  6. Subscribers: 1
  7. Rep Power: 131082
Carrots and Celery
post 1669129923 10-08-2022, 09:44 AM
-
#4
  1. GreatOldOne
  2. Cthulhu fhtagn
  1. GreatOldOne
  2. Cthulhu fhtagn
  3. Join Date: Jan 2013
  4. Posts: 39,712
  5. Rep Power: 210947
Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
post 1669130273 10-08-2022, 09:52 AM
-
#5
  1. OliverHeldens
  1. OliverHeldens
  3. Join Date: Oct 2014
  4. Age: 33
  5. Posts: 43,003
  6. Subscribers: 1
  7. Rep Power: 131082
Originally Posted By GreatOldOne⏩
Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
Snacking on almonds all day will make you fat as fuk.
post 1669130613 10-08-2022, 09:58 AM
-
#6
  1. baroni01
  2. Registered User
  1. baroni01
  2. Registered User
  3. Join Date: May 2004
  4. Location: Los Angeles
  5. Age: 39
  6. Posts: 13,096
  7. Rep Power: 44500
Cucumbers with lime and chili
post 1669130693 10-08-2022, 10:00 AM
-
#7
  1. GooBaaa
  1. GooBaaa
  3. Join Date: Sep 2011
  4. Location: Buffalo NY
  5. Posts: 58,757
  6. Subscribers: 5
  7. Rep Power: 434291
Beef jerky and hard boiled eggs
post 1669130883 10-08-2022, 10:03 AM
-
#8
  1. nattyandweak
  2. Registered User
  1. nattyandweak
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 1,771
  6. Rep Power: 14267
Apples and oranges
Fat free yogurt with strawberry jam and pb2
Grilled chicken breast with nandos spice rub (hnnng)
350 cal pint ice cream from lidl
Butternut squash boiled then pan fried
Smoke cigarettes
Drink pint after pint of squash (red ribena hng)
Vodka lime and soda
post 1669134083 10-08-2022, 11:07 AM
-
#9
  1. BullittEV
  2. Registered User
  1. BullittEV
  2. Registered User
  3. Join Date: Nov 2012
  4. Location: San Diego, California, United States
  5. Age: 40
  6. Posts: 27,652
  7. Rep Power: 261167
Originally Posted By imiscubb⏩
homemade beef jerky... I never made them but I have seen easy four steps or ingredients recipes is basically oven baked marinated flat pressed beef

no sugar mio vitamins jello

pork grinds if ur non muslim
cant you overdo it with the fat from jerky?
Originally Posted By nothingshocking⏩
vegetables and sugar free jello
sugar free jello lol, doesnt that taste like chit?
Originally Posted By OliverHeldens⏩
Carrots and Celery
always legit
Originally Posted By baroni01⏩
Cucumbers with lime and chili
actually adding this to grocery list, thx brah
Originally Posted By nattyandweak⏩
Apples and oranges
Fat free yogurt with strawberry jam and pb2
Grilled chicken breast with nandos spice rub (hnnng)
350 cal pint ice cream from lidl
Butternut squash boiled then pan fried
Smoke cigarettes
Drink pint after pint of squash (red ribena hng)
Vodka lime and soda
Isnt it possible to easily over-do it even with complex carbs?
USMC 0311
*Ice Hockey/Lacrosse Crew*
*fukkin zeezbrah when pickin up chicks but do one thing to fuk it up/cant sustain after that night crew*
*C7 GS Vette Crew*
post 1669134793 10-08-2022, 11:21 AM
-
#10
  1. OT2000
  2. Registered User
  1. OT2000
  2. Registered User
  3. Join Date: May 2014
  4. Location: United States
  5. Age: 47
  6. Posts: 43,970
  7. Rep Power: 1387380
In this scenario I would do keto. The lack of carbohydrates will make it massively hard to store fat.

So I would snack on hard boiled eggs, steak tips, avocados, beef jerky etc.
I probably banged your mom.

Eat the whole animal like a real man.
post 1669134843 10-08-2022, 11:22 AM
-
#11
  1. nattyandweak
  2. Registered User
  1. nattyandweak
  2. Registered User
  3. Join Date: Mar 2019
  4. Age: 56
  5. Posts: 1,771
  6. Rep Power: 14267
Theres only so much low calorie high fibre food you can eat untill you dont want it anymore. You would most likly end up being very full and slightly bloated.

chances are most people will never go past 3500 cals worth of single ingrediant food a day.
post 1669135193 10-08-2022, 11:28 AM
-
#12
  1. JUSA
  2. No Agony, No Bragony
  1. JUSA
  2. No Agony, No Bragony
  3. Join Date: Nov 2004
  4. Location: Texas
  5. Posts: 50,517
  6. Rep Power: 458793
Popcorn? Lol, sorry bro but no.

I would stick to foods that were:

a) lower calorie
b) did not spike insulin

Good luck trying to get your body to burn fat when insulin is high -- it's impossible, even on a caloric deficit, your body is unable to access fat to use as energy. So bye-bye to lean muscle broken down and converted into glucose to use for energy.

Plenty of foods to snack on that will not spike insulin and are low calorie, in fact many lower calorie options won't. Just avoid most non-fibrous carbohydrates and protein. Save the carbs to fuel your workouts and the protein to maintain muscle mass - eat those once, twice or maybe thrice daily to get them in and with your snacking, stick to celery, steamed broccoli, salads and chit like that. If you go keto, you can throw in a little healthy fats into the mix, but be damn careful about how many calories you're getting in daily.
All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident.

- Arthur Schopenhauer
post 1669135933 10-08-2022, 11:43 AM
-
#13
  1. BullittEV
  2. Registered User
  1. BullittEV
  2. Registered User
  3. Join Date: Nov 2012
  4. Location: San Diego, California, United States
  5. Age: 40
  6. Posts: 27,652
  7. Rep Power: 261167
Originally Posted By JUSA⏩
Popcorn? Lol, sorry bro but no.

I would stick to foods that were:

a) lower calorie
b) did not spike insulin

Good luck trying to get your body to burn fat when insulin is high -- it's impossible, even on a caloric deficit, your body is unable to access fat to use as energy. So bye-bye to lean muscle broken down and converted into glucose to use for energy.

Plenty of foods to snack on that will not spike insulin and are low calorie, in fact many lower calorie options won't. Just avoid most non-fibrous carbohydrates and protein. Save the carbs to fuel your workouts and the protein to maintain muscle mass - eat those once, twice or maybe thrice daily to get them in and with your snacking, stick to celery, steamed broccoli, salads and chit like that. If you go keto, you can throw in a little healthy fats into the mix, but be damn careful about how many calories you're getting in daily.
Good call on the insulin levels to access fat storage.
USMC 0311
*Ice Hockey/Lacrosse Crew*
*fukkin zeezbrah when pickin up chicks but do one thing to fuk it up/cant sustain after that night crew*
*C7 GS Vette Crew*
post 1669136043 10-08-2022, 11:46 AM
-
#14
  1. BalognaNbeans
  2. Registered User
  1. BalognaNbeans
  2. Registered User
  3. Join Date: Mar 2018
  4. Age: 56
  5. Posts: 35,319
  6. Rep Power: 312457
Iceberg lettuce
post 1669136593 10-08-2022, 11:58 AM
-
#15
  1. GreatOldOne
  2. Cthulhu fhtagn
  1. GreatOldOne
  2. Cthulhu fhtagn
  3. Join Date: Jan 2013
  4. Posts: 39,712
  5. Rep Power: 210947
Originally Posted By OliverHeldens⏩
Snacking on almonds all day will make you fat as fuk.
Only of you eat too many. You can have just a few and the fat provides satiety. I lost over 100 lbs eating almonds and eggs all the time. And bacon.

Snacking on anything too much isn't good. The trick is how to quell hunger.

...

Just calculate the total amount of calories you want in the food before you. Split it up. And put things in Tupperware or zip lock bags. Keep them in a little cooler and at certain times or whenever hungry get one container out. Do that all day until your supply is finished and then you'll be done eating.

Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
post 1669136913 10-08-2022, 12:06 PM
-
#16
  1. Alteredbeast75
  2. Registered User
  1. Alteredbeast75
  2. Registered User
  3. Join Date: Sep 2022
  4. Age: 56
  5. Posts: 248
  6. Rep Power: 3912
Shrimp
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts