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Forum » If you had to cut but were forced to eat all day, what do?
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Thread: If you had to cut but were forced to eat all day, what do?

post 1669129093 10-08-2022, 09:23 AM
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  1. BullittEV
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If you had to cut but were forced to eat all day, what do?

Not a realistic situation, as you'd just stick to macros, however-

thoughts on something you could eat/snack on all day that wouldnt destroy your diet 100%?

Real foods:
-Tuna
-Chicken

Snacks:
-Popcorn


What else you ****gets got?
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post 1669129553 10-08-2022, 09:37 AM
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vegetables and sugar free jello
post 1669129813 10-08-2022, 09:42 AM
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Carrots and Celery
post 1669129923 10-08-2022, 09:44 AM
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Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
post 1669130273 10-08-2022, 09:52 AM
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  1. OliverHeldens
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Originally Posted By GreatOldOne⏩
Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
Snacking on almonds all day will make you fat as fuk.
post 1669130613 10-08-2022, 09:58 AM
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Cucumbers with lime and chili
post 1669130693 10-08-2022, 10:00 AM
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Beef jerky and hard boiled eggs
post 1669130883 10-08-2022, 10:03 AM
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Apples and oranges
Fat free yogurt with strawberry jam and pb2
Grilled chicken breast with nandos spice rub (hnnng)
350 cal pint ice cream from lidl
Butternut squash boiled then pan fried
Smoke cigarettes
Drink pint after pint of squash (red ribena hng)
Vodka lime and soda
post 1669134083 10-08-2022, 11:07 AM
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  1. BullittEV
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Originally Posted By imiscubb⏩
homemade beef jerky... I never made them but I have seen easy four steps or ingredients recipes is basically oven baked marinated flat pressed beef

no sugar mio vitamins jello

pork grinds if ur non muslim
cant you overdo it with the fat from jerky?
Originally Posted By nothingshocking⏩
vegetables and sugar free jello
sugar free jello lol, doesnt that taste like chit?
Originally Posted By OliverHeldens⏩
Carrots and Celery
always legit
Originally Posted By baroni01⏩
Cucumbers with lime and chili
actually adding this to grocery list, thx brah
Originally Posted By nattyandweak⏩
Apples and oranges
Fat free yogurt with strawberry jam and pb2
Grilled chicken breast with nandos spice rub (hnnng)
350 cal pint ice cream from lidl
Butternut squash boiled then pan fried
Smoke cigarettes
Drink pint after pint of squash (red ribena hng)
Vodka lime and soda
Isnt it possible to easily over-do it even with complex carbs?
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post 1669134793 10-08-2022, 11:21 AM
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  1. OT2000
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In this scenario I would do keto. The lack of carbohydrates will make it massively hard to store fat.

So I would snack on hard boiled eggs, steak tips, avocados, beef jerky etc.
I probably banged your mom.

Eat the whole animal like a real man.
post 1669134843 10-08-2022, 11:22 AM
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Theres only so much low calorie high fibre food you can eat untill you dont want it anymore. You would most likly end up being very full and slightly bloated.

chances are most people will never go past 3500 cals worth of single ingrediant food a day.
post 1669135193 10-08-2022, 11:28 AM
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Popcorn? Lol, sorry bro but no.

I would stick to foods that were:

a) lower calorie
b) did not spike insulin

Good luck trying to get your body to burn fat when insulin is high -- it's impossible, even on a caloric deficit, your body is unable to access fat to use as energy. So bye-bye to lean muscle broken down and converted into glucose to use for energy.

Plenty of foods to snack on that will not spike insulin and are low calorie, in fact many lower calorie options won't. Just avoid most non-fibrous carbohydrates and protein. Save the carbs to fuel your workouts and the protein to maintain muscle mass - eat those once, twice or maybe thrice daily to get them in and with your snacking, stick to celery, steamed broccoli, salads and chit like that. If you go keto, you can throw in a little healthy fats into the mix, but be damn careful about how many calories you're getting in daily.
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post 1669135933 10-08-2022, 11:43 AM
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Originally Posted By JUSA⏩
Popcorn? Lol, sorry bro but no.

I would stick to foods that were:

a) lower calorie
b) did not spike insulin

Good luck trying to get your body to burn fat when insulin is high -- it's impossible, even on a caloric deficit, your body is unable to access fat to use as energy. So bye-bye to lean muscle broken down and converted into glucose to use for energy.

Plenty of foods to snack on that will not spike insulin and are low calorie, in fact many lower calorie options won't. Just avoid most non-fibrous carbohydrates and protein. Save the carbs to fuel your workouts and the protein to maintain muscle mass - eat those once, twice or maybe thrice daily to get them in and with your snacking, stick to celery, steamed broccoli, salads and chit like that. If you go keto, you can throw in a little healthy fats into the mix, but be damn careful about how many calories you're getting in daily.
Good call on the insulin levels to access fat storage.
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post 1669136043 10-08-2022, 11:46 AM
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Iceberg lettuce
post 1669136593 10-08-2022, 11:58 AM
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Originally Posted By OliverHeldens⏩
Snacking on almonds all day will make you fat as fuk.
Only of you eat too many. You can have just a few and the fat provides satiety. I lost over 100 lbs eating almonds and eggs all the time. And bacon.

Snacking on anything too much isn't good. The trick is how to quell hunger.

...

Just calculate the total amount of calories you want in the food before you. Split it up. And put things in Tupperware or zip lock bags. Keep them in a little cooler and at certain times or whenever hungry get one container out. Do that all day until your supply is finished and then you'll be done eating.

Boiled Eggs
Almonds
Steamfresh veggies or steamed fresh broccoli
Marinated chicken tenderloins
Apple slices
Grapes
post 1669136913 10-08-2022, 12:06 PM
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