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Shoutout to the guy taking up the rack for >1 hour
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11-06-2022, 11:19 AM
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#1
11-06-2022, 11:20 AM
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#2
- Unstumpable
- Registered User
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- Unstumpable
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Thanks brah. It was a good session.
11-06-2022, 11:20 AM
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#3
11-06-2022, 11:22 AM
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#4
- Bigbuster1
- 41oz King
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- Bigbuster1
- 41oz King
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Sorry dog, Sunday is biceps. Gotta get the curls in
11-06-2022, 11:27 AM
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#5
- SaviorSelfJT
- clownslayer
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- SaviorSelfJT
- clownslayer
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If you are a powerliftercel taking 10 minute rest periods between your sets and hogging a rack for 2 hours you need to do that at home,let others work in with you, workout at a specialty lifting gym, or just workout less optimally with shorter rest periods
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
11-06-2022, 11:28 AM
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#6
11-06-2022, 02:58 PM
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#7
- xbluexhawkx
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- xbluexhawkx
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waiting for dyel's to finish with the gym equipment makes me rage
Balanced Test Crew
11-06-2022, 03:04 PM
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#8
- WateHomen
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- WateHomen
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Originally Posted By SaviorSelfJT⏩
CopeIf you are a powerliftercel taking 10 minute rest periods between your sets and hogging a rack for 2 hours you need to do that at home,let others work in with you, workout at a specialty lifting gym, or just workout less optimally with shorter rest periods
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
11-06-2022, 03:07 PM
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#9
- GordonXXX
- Generation X Capitalist
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- GordonXXX
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Originally Posted By SaviorSelfJT⏩
Agreed. Ask to work in and assert dominance.If you are a powerliftercel taking 10 minute rest periods between your sets and hogging a rack for 2 hours you need to do that at home,let others work in with you, workout at a specialty lifting gym, or just workout less optimally with shorter rest periods
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
When I was lifting in a gym and people would do this I’d ask to work in with them. Never had anyone say no, or they would just move to something else
They’re a dik for hogging equipment but you also need to speak up too
11-06-2022, 03:12 PM
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#10
- DevilMayRage
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Always leaves phone in car crew
100% focus on workout crew
No ones gonna call me anyway crew
100% focus on workout crew
No ones gonna call me anyway crew
Never Relax
11-06-2022, 03:19 PM
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#11
- GaryRidgway
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Originally Posted By GordonXXX⏩
Can't even work in with anyone now because everyone does everything wrong.Agreed. Ask to work in and assert dominance.
11-06-2022, 03:22 PM
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#12
11-06-2022, 03:36 PM
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#13
- WiseOldApe
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- WiseOldApe
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Did you ask him for the machine? I sometimes sit at a machine for an hour when I don't feel so good or whatever, but if you ask me I'll do one more set (or just hop off), finish up, and let you use it.
If you asked him and he continued to use it and didn't want to cooperate, then you can complain to the gym staff and they'll work with him/her - otherwise, you can't just be intimidated by people's size or appearance and ASSUME what he's gonna do based off of that.
Most people will get off of a machine, do one more set, or if they just 'hopped on' they'll say so.
If you asked him and he continued to use it and didn't want to cooperate, then you can complain to the gym staff and they'll work with him/her - otherwise, you can't just be intimidated by people's size or appearance and ASSUME what he's gonna do based off of that.
Most people will get off of a machine, do one more set, or if they just 'hopped on' they'll say so.
"It's hard to be yourself in a world filled with haters" - WiseOldApe.
"Why be anything when you can be an influencer?" - WiseOldApe.
"It's not about what is said - it's about who it is said by" - WiseOldApe.
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