Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Question for lifters about deadlift bar - incels stay out
  1. Results 1 to 30 of 57
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Question for lifters about deadlift bar - incels stay out

post 1689206283 08-30-2023, 08:24 AM
-
#1
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784

Question for lifters about deadlift bar - incels stay out

I realize none of you gentle souls lift weights so I'm aware that I'm pissing into the wind by addressing this question to you.

However, I ask you this: I understand that deadlift bars have more "whip" and that this is advantageous for the all important booty gainz. As an xx lifter, I don't deadlift a huge amount.

A flex bar is expensive compared to a stiff bar. I'd get it if I thought it could do me some good. Is there a specific amount one has to be able to lift to get good use out of a deadlift bar - or is a deadlift bar useful for those with modest lifting capacity?
post 1689206413 08-30-2023, 08:26 AM
-
#2
  1. Cleveland33
  2. Registered Gooner
  1. Cleveland33
  2. Registered Gooner
  3. Join Date: Jan 2010
  4. Location: Philadelphia, Pennsylvania, United States
  5. Posts: 66,951
  6. Rep Power: 497612
all it helps you do is deadlift more weight by cutting your ROM down.

unless you are competing in something I don't think it really brings benefits to the average lifter and it sucks cause deads are really the only thing you want to do with it, it's too easily bent on anything else
post 1689206433 08-30-2023, 08:26 AM
-
#3
  1. viccruise420
  2. Registered User
  1. viccruise420
  2. Registered User
  3. Join Date: Aug 2022
  4. Age: 56
  5. Posts: 3,987
  6. Rep Power: 25644
Just pick up the weights and put them down wtf
money, cars, clothes and hoes is all a miscer knows
post 1689206463 08-30-2023, 08:26 AM
-
#4
  1. RollTideBrah
  2. Banned
  1. RollTideBrah
  2. Banned
  3. Join Date: Jul 2022
  4. Posts: 2,903
  5. Rep Power: 0
Try raising 12 kids in a chicken shack with a dirt floor in puerto rico after your husband leaves you for a younger woman and report back to me on how that feels vs how the young woman shown feels. You may find that the young woman in the picture is about a thousand times happier - especially since her boss can't beat her with a mop handle. My great grand mother shot herself for a reason. You fukks go on about how great brats are, how women are soooo saad due to feminism. Meanwhile I'm jerking off with with beers in the fridge and whiskey in the cupboard thinking about how fukking lucky I am that I don't have to get my throat reamed. you fukkin idiots need a reality check
post 1689206743 08-30-2023, 08:31 AM
-
#5
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By RollTideBrah⏩
Try raising 12 kids in a chicken shack with a dirt floor in puerto rico after your husband leaves you for a younger woman and report back to me on how that feels vs how the young woman shown feels. You may find that the young woman in the picture is about a thousand times happier - especially since her boss can't beat her with a mop handle. My great grand mother shot herself for a reason. You fukks go on about how great brats are, how women are soooo saad due to feminism. Meanwhile I'm jerking off with with beers in the fridge and whiskey in the cupboard thinking about how fukking lucky I am that I don't have to get my throat reamed. you fukkin idiots need a reality check
well said, but I'm busy deadlifting
Originally Posted By viccruise420⏩
Just pick up the weights and put them down wtf
philistine!
Originally Posted By Cleveland33⏩
all it helps you do is deadlift more weight by cutting your ROM down.

unless you are competing in something I don't think it really brings benefits to the average lifter and it sucks cause deads are really the only thing you want to do with it, it's too easily bent on anything else
good point. I'd like to do hip thrusts in that spot ... so if I have it taken up with the deadlift bar I'd be less likely to do thrusts as well. Thank you for your advice.
post 1689206913 08-30-2023, 08:34 AM
-
#6
  1. LateShow
  2. smashing and dashing
  1. LateShow
  2. smashing and dashing
  3. Join Date: Dec 2013
  4. Location: Minnesota, United States
  5. Posts: 5,433
  6. Rep Power: 56450
I’ve hurt myself from deadlift bars in the past, so I’ll always take a stiff bar over a flexible bar. Pulling out the slack, the whip, and just the overall change in bar dynamics through the lift on a deadlift bar only makes sense to me if you pull sumo. I pull conventional, so the stiffer the bar the better. When I want the bar to move, it should move- not just have the slack pulled out first.
post 1689207423 08-30-2023, 08:45 AM
-
#7
  1. Tuksonrider
  2. Registered User
  1. Tuksonrider
  2. Registered User
  3. Join Date: Sep 2013
  4. Location: Arizona, United States
  5. Age: 54
  6. Posts: 11,943
  7. Rep Power: 137229
It helps once you can rep out more than 315. You can lift more, and I find it easier to break it off the ground. It honestly doesn't change the ROM by much, but it takes out the "deadlift" out of the deadlift, if you know what I mean. Basically, the two hardest parts of the deadlift (for me), is the liftoff, and the top lockout. A bar with whip, I can focus on the lockout as the liftoff is easier.

In all honestly, I don't do DL much anymore. Taxes my CNS where I can't even ride the next day, and I was getting to a weight where chance of injury was getting up there.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1689207593 08-30-2023, 08:50 AM
-
#8
  1. Seeker4777
  2. Banned
  1. Seeker4777
  2. Banned
  3. Join Date: May 2023
  4. Age: 56
  5. Posts: 720
  6. Rep Power: 0
post 1689207783 08-30-2023, 08:54 AM
-
#9
  1. 129iq
  2. Registered User
  1. 129iq
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 12,061
  6. Rep Power: 11617
how many onlyfans members u up to
post 1689207893 08-30-2023, 08:55 AM
-
#10
  1. LargePeter
  2. Fuck off, Lahey!
  1. LargePeter
  2. Fuck off, Lahey!
  3. Join Date: Aug 2011
  4. Location: Kuntstralia, Australia
  5. Posts: 41,425
  6. Subscribers: 5
  7. Rep Power: 570606
Originally Posted By MegaSloot⏩
I realize none of you gentle souls lift weights so I'm aware that I'm pissing into the wind by addressing this question to you.

However, I ask you this: I understand that deadlift bars have more "whip" and that this is advantageous for the all important booty gainz. As an xx lifter, I don't deadlift a huge amount.

A flex bar is expensive compared to a stiff bar. I'd get it if I thought it could do me some good. Is there a specific amount one has to be able to lift to get good use out of a deadlift bar - or is a deadlift bar useful for those with modest lifting capacity?
Hey kunt, did you ever get more than 3 subscribers to your OF?
RAW DOG CREW LIEUTENANT

ALL ROADS LEAD TO MENTZER

President Donald J Trump Crew
Steroids Crew
Growth Hormone Crew
Miscers Who Lift Crew
Robert Pickton Hooker Disposal Crew
Mustang Crew
No Alcohol Crew

Gay Phaggot Crew:
Papi Cholo
post 1689208003 08-30-2023, 08:57 AM
-
#11
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Never used one. Just get a regular bar, some nice flat shoes, and practice your scream.
I'm back, bitches!
post 1689208073 08-30-2023, 08:58 AM
-
#12
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By LateShow⏩
I’ve hurt myself from deadlift bars in the past, so I’ll always take a stiff bar over a flexible bar. Pulling out the slack, the whip, and just the overall change in bar dynamics through the lift on a deadlift bar only makes sense to me if you pull sumo. I pull conventional, so the stiffer the bar the better. When I want the bar to move, it should move- not just have the slack pulled out first.
sumos are good for the booty, but I mostly just do conventional. I'm not seeing much so far to justify the huge price difference.
Originally Posted By Tuksonrider⏩
It helps once you can rep out more than 315. You can lift more, and I find it easier to break it off the ground. It honestly doesn't change the ROM by much, but it takes out the "deadlift" out of the deadlift, if you know what I mean. Basically, the two hardest parts of the deadlift (for me), is the liftoff, and the top lockout. A bar with whip, I can focus on the lockout as the liftoff is easier.

In all honestly, I don't do DL much anymore. Taxes my CNS where I can't even ride the next day, and I was getting to a weight where chance of injury was getting up there.
I hear you. Safety first. Thank you for the specific info.
Originally Posted By Seeker4777⏩
What's my avi got to do with the question? You want the quirt?
post 1689208353 08-30-2023, 09:03 AM
-
#13
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
I'm not sure. It's possible you're thinking about this too deeply. I'm not sure it will create a monumental difference. However, I will say this: At my old gym, which was an oldschool bodybuilding gym, they had 2 old barbells and newer, chrome barbells. The older ones were a bit thinner and bendier. I loved those barbells. I would squat 315 with those and they'd flex a bit whereas the newer ones were very static. If that's what you're asking, then I would personally gravitate towards the bendier bar. It just felt so good.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1689208403 08-30-2023, 09:04 AM
-
#14
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By LargePeter⏩
Hey kunt, did you ever get more than 3 subscribers to your OF?
No, kunt. What can I say? My lovely bunghole can't bring the boys to the yard.
Originally Posted By Muzzlrpress⏩
Never used one. Just get a regular bar, some nice flat shoes, and practice your scream.
heeheehee. yeah baby. No more pretty lifting for me since I retreated to my dungeon. I look and smell just like a warthog.
post 1689208413 08-30-2023, 09:04 AM
-
#15
  1. Robmnrd
  2. Who the **** was phone?!
  1. Robmnrd
  2. Who the **** was phone?!
  3. Join Date: Jan 2011
  4. Location: Michigan, United States
  5. Age: 34
  6. Posts: 6,472
  7. Rep Power: 69123
If a person is at a point in their strength training where they have to ask this question, they are nowhere near a point where the DL bar would benefit them.

This is directed at the general audience, not just OP.
MISC Haxball Crew
(Haxball Username: "Jus' Saiyan...")

Misc Positivity and Never Neg Crew

I always pick second to last in the pick a number threads Crew
post 1689208473 08-30-2023, 09:05 AM
-
#16
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By 129iq⏩
how many onlyfans members u up to
four
post 1689208683 08-30-2023, 09:07 AM
-
#17
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By lightsarefallin⏩
I'm not sure. It's possible you're thinking about this too deeply. I'm not sure it will create a monumental difference. However, I will say this: At my old gym, which was an oldschool bodybuilding gym, they had 2 old barbells and newer, chrome barbells. The older ones were a bit thinner and bendier. I loved those barbells. I would squat 315 with those and they'd flex a bit whereas the newer ones were very static. If that's what you're asking, then I would personally gravitate towards the bendier bar. It just felt so good.
uugh. and I'd just decided on the static one.
I don't squat 315 though so I'm thinking they might feel the same.
post 1689208883 08-30-2023, 09:11 AM
-
#18
  1. Muzzlrpress
  1. Muzzlrpress
  3. Join Date: Jan 2011
  4. Location: United States
  5. Posts: 104,332
  6. Rep Power: 993953
Originally Posted By MegaSloot⏩
No, kunt. What can I say? My lovely bunghole can't bring the boys to the yard.

heeheehee. yeah baby. No more pretty lifting for me since I retreated to my dungeon. I look and smell just like a warthog.
Das it, warthog gains
I'm back, bitches!
post 1689208933 08-30-2023, 09:11 AM
-
#19
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By Robmnrd⏩
If a person is at a point in their strength training where they have to ask this question, they are nowhere near a point where the DL bar would benefit them.

This is directed at the general audience, not just OP.
that's good news for me. Just wanted to verify before I plunk down the money. I like the sound of the bendy bars, but if one isn't lifting enough to feel the difference, then why pay the money? I mean unless I could get Rob Gronkowski to come play caveman lifters with me, which is unlikely. Yet, one never knows ... do one?
post 1689208983 08-30-2023, 09:12 AM
-
#20
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By MegaSloot⏩
uugh. and I'd just decided on the static one.
I don't squat 315 though so I'm thinking they might feel the same.
Probably. They only begin to bend at a certain weight.

"If the bar ain't bendin, you just pretendin!"- Ronnie Coleman
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1689209053 08-30-2023, 09:12 AM
-
#21
  1. 129iq
  2. Registered User
  1. 129iq
  2. Registered User
  3. Join Date: Jan 2023
  4. Age: 56
  5. Posts: 12,061
  6. Rep Power: 11617
meh.I think she is cute. Looks half black like that snl woman from 20 years ago.I change my views if she is trans or under 30.lol
post 1689209133 08-30-2023, 09:14 AM
-
#22
  1. Duckliver
  2. Offal
  1. Duckliver
  2. Offal
  3. Join Date: Jun 2013
  4. Location: Washington, United States
  5. Posts: 32,148
  6. Rep Power: 346618
Op, you can’t piss into the wind without a penis
post 1689209213 08-30-2023, 09:17 AM
-
#23
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By Duckliver⏩
Op, you can’t piss into the wind without a penis
Maybe if you bend over and force hard enough?

Just make sure not to squirt out of the wrong hole and paint the yard an unpleasant color.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1689209363 08-30-2023, 09:21 AM
-
#24
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By Duckliver⏩
Op, you can’t piss into the wind without a penis
I could explain the mechanics of outdoor feminine pissing, but do you need such a lecture? LMK. It's a simple procedure. I spend way too much time outdoors to be expected to hold it. Pissing is, for some weird reason, a verboten topic on OF. Why though? Just how nasty am I? Everyone pees and I didn't think it was so vulgar.
Originally Posted By lightsarefallin⏩
Maybe if you bend over and force hard enough?

Just make sure not to squirt out of the wrong hole and paint the yard an unpleasant color.
oops. I could explain how this is done too, but then I'd get banned.
post 1689210083 08-30-2023, 09:34 AM
-
#25
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By MegaSloot⏩
I could explain the mechanics of outdoor feminine pissing, but do you need such a lecture? LMK. It's a simple procedure. I spend way too much time outdoors to be expected to hold it. Pissing is, for some weird reason, a verboten topic on OF. Why though? Just how nasty am I? Everyone pees and I didn't think it was so vulgar.

oops. I could explain how this is done too, but then I'd get banned.
Be a trooper, take the ban, and enlighten us.

Take one for the team.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1689210093 08-30-2023, 09:34 AM
-
#26
  1. DolphinPilot
  1. DolphinPilot
  3. Join Date: May 2015
  4. Posts: 49,469
  5. Rep Power: 367822
Originally Posted By MegaSloot⏩
No, kunt. What can I say? My lovely bunghole can't bring the boys to the yard.

I look and smell just like a warthog.
Yeah no fuking chit, honey. I could have told you all that without you spreading your asscheeks for indians online
Originally Posted By MegaSloot⏩
four
Lmao so you lost a couple since you last posted? Sad. It was over for you before you started
post 1689210443 08-30-2023, 09:40 AM
-
#27
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By DolphinPilot⏩
Yeah no fuking chit, honey. I could have told you all that without you spreading your asscheeks for indians online



Lmao so you lost a couple since you last posted? Sad. It was over for you before you started
pics of bunghole
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1689210633 08-30-2023, 09:43 AM
-
#28
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By lightsarefallin⏩
Be a trooper, take the ban, and enlighten us.

Take one for the team.
first someone needs to explain to me why pooping is so wrong. Then, at that point, I'll have to do some deep soul searching and determine how best to describe the adventure of pooping outdoors. I'll EARN that ban, by golly.
Originally Posted By DolphinPilot⏩
Yeah no fuking chit, honey. I could have told you all that without you spreading your asscheeks for indians online
Hi Sweetie!!! There hasn't been a day that my pussy hasn't wept for missing you. (I can barely imagine your heartbreak at my inexcusable absence.)
post 1689210703 08-30-2023, 09:44 AM
-
#29
  1. MegaSloot
  1. MegaSloot
  3. Join Date: Jul 2017
  4. Posts: 10,892
  5. Rep Power: 86784
Originally Posted By lightsarefallin⏩
pics of bunghole
I mean I do have an OF account, but the mods get fussy if I flex here.
post 1689210723 08-30-2023, 09:45 AM
-
#30
  1. FarmersSon
  2. Old but not ancient
  1. FarmersSon
  2. Old but not ancient
  3. Join Date: Apr 2021
  4. Posts: 5,041
  5. Rep Power: 181854
As covered above, you'll lift more with a whippy deadlift bar, but you won't necessarily be stronger. I don't see a point for it for training strength. I lifted in a gym with a deadlift bar for a while and the one thing I miss the most is the smaller diameter. My current bar is 29mm. I don't know if there is a standard diameter for deadlift bars, but I'm seeing some at 27.5 and some at 27mm. I have decent sized hands but the slightly small diameter made quite a difference holding on to the bar through a deadlift set. For a woman, I'd guess the difference would be even more pronounced, although, if you use straps anyway that difference also doesn't matter.
MFC
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts