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Forum » What cardio do you do?
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Thread: What cardio do you do?

post 1690448983 09-21-2023, 04:55 PM
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#1
  1. BigGuyTruth
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  1. BigGuyTruth
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What cardio do you do?

biking
walking
hiking

fkn hate running
post 1690449223 09-21-2023, 04:58 PM
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#2
  1. Track9WinCon
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I whack off. Constantly. That is about it. Srs.
post 1690449283 09-21-2023, 04:59 PM
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#3
  1. GordonXXX
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10,000+ steps every day outside.
post 1690450413 09-21-2023, 05:17 PM
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#4
  1. SmokeAnOunce
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mtb crew

tha best crew
post 1690450553 09-21-2023, 05:18 PM
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#5
  1. wasp9166
  2. straight out da bronx
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Cycle sprints

Push-ups
post 1690450683 09-21-2023, 05:20 PM
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#6
  1. JuicePro
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Do 15 min after weights if I have time, sometimes 10 sometimes 5 or none at all

Take the stairs and walk. I could be doing more but weights is always priority
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post 1690450743 09-21-2023, 05:21 PM
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#7
  1. yieldtonothing
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elliptical moderate pace 30 mins a day/5days a week.
walk sometimes

not sure if its too much, just enough or what.
post 1690450833 09-21-2023, 05:22 PM
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#8
  1. radrd
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Smash and dash
post 1690450873 09-21-2023, 05:23 PM
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#9
  1. AlexxVann
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I do OPs mum for cardio.
post 1690451563 09-21-2023, 05:31 PM
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#10
  1. EdwardTheGreat
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Walk 7km a day 4 days/week

Run 5km 3 times a week
post 1690451713 09-21-2023, 05:33 PM
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#11
  1. RW2
  2. In and out real quick
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Rucking, sled drags/pushes, jump rope, barbell complexes, kettlebell swing/burpee circuit, fan bike, heavy bag.

I try to do things that mimic the output needed for my job.
post 1690452333 09-21-2023, 05:43 PM
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#12
  1. akferd
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Originally Posted By SmokeAnOunce⏩
mtb crew

tha best crew
This. You want cardio? Get on a bike and hit the trails. That simple. And a lot of fun. Hell, even a stationary will get the heart going if you take it seriously.

It's not as bad on your joints as running either.
post 1690452653 09-21-2023, 05:48 PM
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#13
  1. mchabs
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elliptical at the gym, biking outdoors
post 1690452773 09-21-2023, 05:51 PM
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#14
  1. BigGuyTruth
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mirin hard srs
post 1690452803 09-21-2023, 05:51 PM
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#15
  1. wildchild11
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Soccer. Going to the park to play a game now
pls do not associate my personalities in misc and sports misc
post 1690452883 09-21-2023, 05:52 PM
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#16
  1. gbullock32
  2. Common sense/moderation.
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Spin bike and heavy bag; also furious masturbation if that counts. Occasional runs at work if I need to.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.

Why Teens shouldn't cut/Lack of progress thread- http://forum.obnoxiousbrutes.com/showthread.php?t=169272763&p=1397509823#post1397509823
post 1690453253 09-21-2023, 06:00 PM
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#17
  1. SmokeAnOunce
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Originally Posted By akferd⏩
It's not as bad on your joints as running either.
brb crash
post 1690455543 09-21-2023, 06:50 PM
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#18
  1. Tuksonrider
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Originally Posted By SmokeAnOunce⏩
mtb crew

tha best crew
MTB Crew checking in.
Can confirm.
I'm not blessed with riches, but I am rich with blessings.
Thank you, LORD, my God.
IG: Tuksonrider
post 1690456373 09-21-2023, 07:06 PM
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#19
  1. bsrkoacar2
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Nothing right now. But going to try to hit 700lb deadlift in a couple weeks and then go on a cut after and add some light cardio. Probably just walking on an incline at first.
post 1690456513 09-21-2023, 07:09 PM
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#20
  1. GuineaDago585
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Walk as much as I can daily.

In the gym I usually go for the elliptical or stationary bike. I know those are bitch machines but they work for me.
post 1690456723 09-21-2023, 07:14 PM
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#21
  1. PoopyPantsPhD
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Miscing
post 1690456823 09-21-2023, 07:17 PM
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#22
  1. Samraiwise
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Running 100miles or more every month.
🌺 Lauren Brooks Kelly (snailsrus) - Jul 25, 1991 – Jan 29, 2022
Thread: RIP Snails : https://forum.obnoxiousbrutes.com/showthread.php?t=181070293&page=100

⭐ Samurai Break: 140kg(308lb) Failed Bench Press Recovery Video:
http://www.youtube.com/watch?v=U8eIkpZ29u0
⭐ Over 35 Journals > Samurai, Without Ever Having Felt Sorry For Itself:
https://forum.obnoxiousbrutes.com/showthread.php?t=4832373&page=200
📌 Please Call me Kaz, a 65-year-old 🥋 Karate Kid in Tokyo.
post 1690456933 09-21-2023, 07:19 PM
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Sex and running
post 1690457043 09-21-2023, 07:22 PM
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#24
  1. cavillac
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I have been running 3 miles in the AM before work since April. There are some mornings where I really have to force myself to do it, especially now since I've been using my treadmill. After I'm done I'm thankful I forced myself to do the work. That discipline has helped me cut down drinking a ton, because when I think about grabbing a drink I force myself not to and when the craving goes away the thankfulness comes back in the same way. I didnt really have an issue drinking on worknights but there was times that I would have a beer or 2 in the evening after work.
Live & Direct from rural Iowa- GBR
post 1690457723 09-21-2023, 07:33 PM
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#25
  1. DuracellBunny
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I swim 2 miles 3 times a week (the 3 days that I don't lift).
Screw nature; my body will do what I DAMN WELL tell it to do!

The only dangerous thing about an exercise is the person doing it.

They had the technology to rebuild me. They made me better, stronger, faster......
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