Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Gym shoes for weight lifting and cardio
  1. Results 1 to 30 of 53
  2. Page 1 of 2
  3. 1
  4. 2
  6. Last

Thread: Gym shoes for weight lifting and cardio

post 1691464273 10-10-2023, 08:36 PM
-
#1
  1. HighTide11
  2. Registered User
  1. HighTide11
  2. Registered User
  3. Join Date: Nov 2011
  4. Age: 36
  5. Posts: 3,556
  6. Rep Power: 27707

Gym shoes for weight lifting and cardio

For those that actually lift, what shoes are you currently wearing or recommend?

Pics for reps
post 1691464443 10-10-2023, 08:39 PM
-
#2
  1. MakesSense916
  2. Banned
  1. MakesSense916
  2. Banned
  3. Join Date: Oct 2023
  4. Age: 56
  5. Posts: 323
  6. Rep Power: 0
nike metcon

kinda stiff but not too bad

as long as u do cardio where u don't need to step (rows, eliptical, bike, etc) then ur good
post 1691464663 10-10-2023, 08:42 PM
-
#3
  1. HighTide11
  2. Registered User
  1. HighTide11
  2. Registered User
  3. Join Date: Nov 2011
  4. Age: 36
  5. Posts: 3,556
  6. Rep Power: 27707
Originally Posted By MakesSense916⏩
nike metcon

kinda stiff but not too bad

as long as u do cardio where u don't need to step (rows, eliptical, bike, etc) then ur good
I was just looking at the metcon 9 in olive green on Nike.com were on sale for $100 from $150. Definitely thinking about em.

I like to do light running or incline speed walk. You think they would be a problem for this type of cardio?
post 1691464753 10-10-2023, 08:44 PM
-
#4
  1. SwagMorris
  2. ProudOfYourBoy
  1. SwagMorris
  2. ProudOfYourBoy
  3. Join Date: Jan 2006
  4. Posts: 17,346
  5. Rep Power: 39915
Reebok Nano X for a few years now. Perfect shoe. There’s newer models, but the pair I have are still essentially new.

I lift exclusively in these. I wouldn’t have a problem doing cardio in them, but I don’t do cardio.
post 1691464893 10-10-2023, 08:47 PM
-
#5
  1. Mr.PissShivers
  2. Shiverin' since '92
  1. Mr.PissShivers
  2. Shiverin' since '92
  3. Join Date: Nov 2009
  4. Age: 41
  5. Posts: 39,118
  6. Rep Power: 305683
I've always worn wrestling shoes.
OLD MOVIE CREW
post 1691465053 10-10-2023, 08:50 PM
-
#6
  1. MakesSense916
  2. Banned
  1. MakesSense916
  2. Banned
  3. Join Date: Oct 2023
  4. Age: 56
  5. Posts: 323
  6. Rep Power: 0
Originally Posted By HighTide11⏩
I was just looking at the metcon 9 in olive green on Nike.com were on sale for $100 from $150. Definitely thinking about em.

I like to do light running or incline speed walk. You think they would be a problem for this type of cardio?
IMO no, esp if ur planning on doing over 30+ mins

You can def feel the difference of stiffness from traditional running shoes

mine are the metcon 8's
post 1691465223 10-10-2023, 08:54 PM
-
#7
  1. HighTide11
  2. Registered User
  1. HighTide11
  2. Registered User
  3. Join Date: Nov 2011
  4. Age: 36
  5. Posts: 3,556
  6. Rep Power: 27707
Originally Posted By SwagMorris⏩
Reebok Nano X for a few years now. Perfect shoe. There’s newer models, but the pair I have are still essentially new.

I lift exclusively in these. I wouldn’t have a problem doing cardio in them, but I don’t do cardio.
The nano x2 look nice and are very reasonably priced. Thanks for the recommendation. Take my reps sweet prince.
post 1691465293 10-10-2023, 08:55 PM
-
#8
  1. ispy
  2. ✅ Verified Miscer
  1. ispy
  2. ✅ Verified Miscer
  3. Join Date: Apr 2005
  4. Location: MISC Island
  5. Posts: 29,853
  6. Rep Power: 233414
Originally Posted By MakesSense916⏩
nike metcon

kinda stiff but not too bad

as long as u do cardio where u don't need to step (rows, eliptical, bike, etc) then ur good
username checks out
🟩🟩🟩🟩 I am Jack's complete lack of surprise. 🟩🟩🟩🟩
post 1691465513 10-10-2023, 08:59 PM
-
#9
  1. FoulSmell
  2. Beach Bum
  1. FoulSmell
  2. Beach Bum
  3. Join Date: Nov 2013
  4. Posts: 7,544
  5. Rep Power: 73245
I use separate shoes for each, I don’t lift and do cardio in the same workout.
I don’t remember the models, but an adidas powerlifting shoe, and a new balance running shoe.

I have no brand loyalty, get whatever is comfortable. The powerlifting shoe will be stiff.
post 1691465623 10-10-2023, 09:05 PM
-
#10
  1. mikebadg3
  1. mikebadg3
  3. Join Date: Jul 2014
  4. Posts: 20,555
  5. Rep Power: 129799
Originally Posted By FoulSmell⏩
I use separate shoes for each, I don’t lift and do cardio in the same workout.
I don’t remember the models, but an adidas powerlifting shoe, and a new balance running shoe.

I have no brand loyalty, get whatever is comfortable. The powerlifting shoe will be stiff.
This, I have high top Chuck Taylor's for lifting and Altra Escalante 3.0s for jogging / running . I have special insoles for my feet too

Go to a running shop to get your shoes and insoles tailored to your feet
post 1691465743 10-10-2023, 09:09 PM
-
#11
  1. gmenfan40
  1. gmenfan40
  3. Join Date: Mar 2007
  4. Location: Fuck Israel
  5. Posts: 37,504
  6. Subscribers: 5
  7. Rep Power: 156637
I wear Nike metcons and do both weightlifting and cardio in them. They were developed for cross training, so idk wtf that poster above is talking about. (Super Ded fkn Srs)
Originally Posted By mikebadg3⏩
This, I have high top Chuck Taylor's for lifting and Altra Escalante 3.0s for jogging / running . I have special insoles for my feet too

Go to a running shop to get your shoes and insoles tailored to your feet
I've tried chucks and hated them. They have horrible arch support.
post 1691465863 10-10-2023, 09:15 PM
-
#12
  1. KBurn
  2. Registered User
  1. KBurn
  2. Registered User
  3. Join Date: May 2014
  4. Age: 41
  5. Posts: 3,167
  6. Rep Power: 26560
barefoot deadlift, adipowers squat.

If you're older, you'd want a runner with more ankle support. Too many variations out there to list, but don't get the knit/mesh yeezy style of runners. Also depends on surface you run on. A lot of the yeezy-type squishy foam ones are great on track and road, but terrible for dirt tracks, and vice versa.
post 1691466683 10-10-2023, 09:39 PM
-
#13
  1. MetroBrah
  1. MetroBrah
  3. Join Date: Mar 2010
  4. Posts: 60,355
  5. Subscribers: 3
  6. Rep Power: 490957
Been using the Reebok Nano 9 for quite some time now. I want to try NoBull next. Like gman said, I like cross trainers because they were made to cross train srs. Also, I always look for something with a wide toe box.
post 1691466843 10-10-2023, 09:43 PM
-
#14
  1. mikebadg3
  1. mikebadg3
  3. Join Date: Jul 2014
  4. Posts: 20,555
  5. Rep Power: 129799
Originally Posted By gmenfan40⏩
I wear Nike metcons and do both weightlifting and cardio in them. They were developed for cross training, so idk wtf that poster above is talking about. (Super Ded fkn Srs)



I've tried chucks and hated them. They have horrible arch support.
Were you doing cardio in chucks? I never tried cross trainers. But never had arch issues when lifting in chucks . I land mid sole when I jog so a zero drop running shoe is best for me.
post 1691466883 10-10-2023, 09:44 PM
-
#15
  1. MakesSense916
  2. Banned
  1. MakesSense916
  2. Banned
  3. Join Date: Oct 2023
  4. Age: 56
  5. Posts: 323
  6. Rep Power: 0
Originally Posted By gmenfan40⏩
I wear Nike metcons and do both weightlifting and cardio in them. They were developed for cross training, so idk wtf that poster above is talking about. (Super Ded fkn Srs)
u can do cardio in em but they are far from a good option.

metcons are like vans/chucks with a bit of arch

It's night and day between my Asics running shoes vs metcons
post 1691467313 10-10-2023, 09:57 PM
-
#16
  1. bsrkoacar2
  2. Registered User
  1. bsrkoacar2
  2. Registered User
  3. Join Date: Dec 2020
  4. Age: 56
  5. Posts: 16,614
  6. Rep Power: 113438
I like lifting in Chuck Taylors. Any flat shoe works for deadlifting though, like vans or specialty deadlift shoes. I have a pair of oly shoes I wear on squat days sometimes. When I lowbar I prefer a flat shoe but sometimes if I really want to target my quads I'll wear my Olympic lift squat shoes. They have an elevated heal so your knees travel further forward and really puts the tension on the quads
post 1691467423 10-10-2023, 09:59 PM
-
#17
  1. AlexxVann
  2. Registered User
  1. AlexxVann
  2. Registered User
  3. Join Date: Jan 2013
  4. Posts: 10,033
  5. Rep Power: 42064
high top chuck taylors if I'm lifting.

Either Nike Alphafly or Nike InfinityRN 4s if I'm running.
post 1691472843 10-11-2023, 02:54 AM
-
#18
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
  2. Generation X Capitalist
  3. Join Date: Feb 2019
  4. Posts: 34,551
  5. Subscribers: 5
  6. Rep Power: 283392
Nike Pegasus

https://www.nike.com/t/pegasus-40-me...dmS/DV3853-004
post 1691476683 10-11-2023, 06:07 AM
-
#19
  1. HighTide11
  2. Registered User
  1. HighTide11
  2. Registered User
  3. Join Date: Nov 2011
  4. Age: 36
  5. Posts: 3,556
  6. Rep Power: 27707
Appreciate all the responses. Bumping for morning crew
post 1691476993 10-11-2023, 06:16 AM
-
#20
  1. PenorBrahNoHomo
  2. R1b
  1. PenorBrahNoHomo
  2. R1b
  3. Join Date: Aug 2011
  4. Location: United Kingdom (Great Britain)
  5. Posts: 28,218
  6. Rep Power: 130149
I've had Nike Free Metcon 2s for years now, they've held up incredibly well
post 1691478383 10-11-2023, 06:47 AM
-
#21
  1. ajdahlheimer
  2. Registered User
  1. ajdahlheimer
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: Saint Paul, Minnesota, United States
  5. Age: 46
  6. Posts: 9,102
  7. Rep Power: 112437
I got my son and I both a pair of Adidas Powerlift 4 Weightlifting shoes. Good for squats and deadlifts. You wouldn't want to do cardio in them, as they are flat bottomed for the purpose of lifting. Not crazy expensive at around $80 on Amazon. The prior pair last 3-4 years.

Epic Beard Man crew

My Journal: https://forum.obnoxiousbrutes.com/showthread.php?t=164109201&page=61
post 1691479343 10-11-2023, 07:14 AM
-
#22
  1. Legz422
  1. Legz422
  3. Join Date: Sep 2017
  4. Age: 57
  5. Posts: 45,713
  6. Subscribers: 2
  7. Rep Power: 625880
Originally Posted By SwagMorris⏩
Reebok Nano X for a few years now. Perfect shoe. There’s newer models, but the pair I have are still essentially new.

I lift exclusively in these. I wouldn’t have a problem doing cardio in them, but I don’t do cardio.
I have a pair of Reebok Nanos from years ago that are great for lifting. They're decent for cardio too but I just walk or bike. I've looked at the newer ones since I could use a new pair and they all look too cushiony, not flat like mine. I wear Brooks for dedicated cardio when not lifting.
~ In a world where you can be anything, be kind ~
post 1691479663 10-11-2023, 07:21 AM
-
#23
  1. x-trainer ben
  2. Registered User
  1. x-trainer ben
  2. Registered User
  3. Join Date: Oct 2005
  4. Location: United States
  5. Posts: 62,386
  6. Rep Power: 451180
So i watch watching the pro creator (Hany Rambod) pre Mr.O videos last night and he discuses this topic here.

https://www.youtube.com/watch?v=VGu1...vogenNutrition

I have worn many shoes but a medium thickness nike running shoe allows me to do everything that i want.
There is an unspoken thing, we are iron brothers and sisters, we are to support each other and...It is our duty to support our brothers and sisters in the iron game!
post 1691479733 10-11-2023, 07:22 AM
-
#24
  1. -=FLEX=-
  1. -=FLEX=-
  3. Join Date: Jan 2010
  4. Posts: 39,846
  5. Rep Power: 317145
OTOMIX Trainers.

Either the Stingray or the Ultimate Trainers. I never noticed much difference between the two.

Other than my Pendlay squat shoes, it's all I ever wear in the gym.

I have 3 pairs; black, white and blue:

Insta: flexjs

Perseverance, Inc.

Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

RIP Gene Rychlak
post 1691479813 10-11-2023, 07:23 AM
-
#25
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Barefoot or in socks (srs). It feels great to squat and deadlift without shoes. I don't do inside cardio but I do hike and run around outdoors and I'll just wear regular sneakers.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
post 1691480323 10-11-2023, 07:33 AM
-
#26
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
Originally Posted By -
OTOMIX Trainers.

Either the Stingray or the Ultimate Trainers. I never noticed much difference between the two.

Other than my Pendlay squat shoes, it's all I ever wear in the gym.

I have 3 pairs; black, white and blue:

my man

I have 6 pairs lol

the og hardcore bodybuilding brand
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1691480403 10-11-2023, 07:34 AM
-
#27
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
Originally Posted By lightsarefallin⏩
Barefoot or in socks (srs).
home or private gym I hope
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1691480523 10-11-2023, 07:36 AM
-
#28
  1. SazabiBrah
  2. Registered User
  1. SazabiBrah
  2. Registered User
  3. Join Date: Nov 2014
  4. Age: 36
  5. Posts: 10,352
  6. Rep Power: 35984
I just wear regular tennis shoes but I'm thinking of getting some squatting shoes to target my quads more
post 1691480753 10-11-2023, 07:39 AM
-
#29
  1. Cleveland33
  2. Registered Gooner
  1. Cleveland33
  2. Registered Gooner
  3. Join Date: Jan 2010
  4. Location: Philadelphia, Pennsylvania, United States
  5. Posts: 66,951
  6. Rep Power: 497612
Lifting
Reebok CF Lite TR
For lifters, I have old Reebok's but I am replacing them with Tyr's soon

Implements/Cardio
Nano 8 Flex
post 1691480933 10-11-2023, 07:42 AM
-
#30
  1. lightsarefallin
  2. Nukem
  1. lightsarefallin
  2. Nukem
  3. Join Date: Oct 2010
  4. Location: Canada
  5. Posts: 57,269
  6. Rep Power: 504833
Originally Posted By Ripper908⏩
home or private gym I hope
Yes, home gym.

Honestly, I train almost nude. I only wear small 70s lifting shorts.
*Look at reflection in car window and flex every time crew*
*Use half the roll to wipe after a poo crew*
*Fart in the gym and blame rotten smell on faulty ventilation crew*
*Fart at home and blame it on the dog crew*
*Watch neutron-star density poop mock me as water flushes around it and it stays put crew*
*Drive 2 minutes in the summer and back of shirt gets completely wet crew*
*Coffee black as midnight on a moonless night crew*
*Fat shame my cat on a daily basis crew*
  1. Page 1 of 2
  2. 1
  3. 2
  5. Last
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts