I love how you call people frail and think a 2 min half mile is olympic tier. What a fat fuk. Have you ever set foot in a gym in your life?

You think you can run 800m in 2min flat?

Yeah. It's not even that impressive. You guys must never practice sprinting or running. It's "good" but by no means olympic tier. Your heart is the most important muscle in your body, meatheads.

You're also going to tell me I couldn't do 30 pull ups or db press 100 for 3x8 natty. Fortunately, I don't have to care what you believe about me. Sorry your genes are so inferior. I also could hike 20 miles as well as row a 500 m in 1:26.

I think 405 is more impressive than a 2 min half mile. 2 min really is not that crazy. I worked my way up to it by steadily practicing on a 15 mph treadmill and doing hill sprints and sprints on the track. Eventually, you make progress. Started out only able to last about 50 s at that pace. After a couple of years, I was able to last around 1:40 or so, and the final year, I was able to comfortably break 2 min. Idiots like Dave think that's olympian tier. No. Olympians can do that pace the whole mile. It's fuking nuts. And there is a world of difference in those 10-20 s between doing a 1:40 or 1:50 half mile and doing a 2 min half mile. It's literally enormous. But you wouldn't know it if you're a fat racist Zionist cocksucking cop whose only cardio is the mile run he has to do sub 10 min once a year.


You *******s have motivated me to get back into it. I miss working out hardcore. Those were good times even tho I felt like dogshyt.

le cope and le seethe