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Forum » Man, 57, often mistaken for a 27-year-old credits the ‘age-defying’ routine-TIPS,PICS
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Thread: Man, 57, often mistaken for a 27-year-old credits the ‘age-defying’ routine-TIPS,PICS

post 1699969643 04-15-2024, 01:49 PM
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#1
  1. GordonXXX
  2. Generation X Capitalist
  1. GordonXXX
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Man, 57, often mistaken for a 27-year-old credits the ‘age-defying’ routine-TIPS,PICS




Edson's 10 tips for staying youthful

ACCORDING to Edson, age is just a number and it's how you care for yourself that counts.

He shared 10 tips he swears by to maintain a youthful glow:

Stay hydrated: Sip on water throughout the day to keep skin plump and hydrated.

Nourish from within: Load up on fruits, vegetables, and lean proteins for a radiant complexion and optimal health.

Get moving: Regular exercise not only keeps the body fit but also boosts mood and energy levels.

Sun protection: Shield skin from harmful UV rays with sunscreen to prevent premature ageing and wrinkles.

Prioritise sleep: Aim for 7-9 hours of quality sleep each night to rejuvenate the body and promote cell regeneration.

Embrace skincare: Establish a skincare routine tailored to your skin type to cleanse, moisturise, and protect it.

Practice stress management: Incorporate relaxation techniques like meditation or yoga to combat stress and promote overall well-being.

Stay social: Surround yourself with positive relationships and engage in activities that bring joy and fulfilment.

Maintain a positive mindset: Cultivate optimism and gratitude to radiate positivity from the inside out.

Invest in self-care: Take time for yourself to indulge in hobbies, pampering rituals, and activities that bring you happiness and fulfilment.

https://www.the-sun.com/health/11086...e-anti-ageing/
post 1699969653 04-15-2024, 01:49 PM
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#2
  1. BrianDaMan
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  1. BrianDaMan
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Unsalted amish butter will do that
post 1699969693 04-15-2024, 01:52 PM
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#3
  1. Uhyeahokay
  2. Banned
  1. Uhyeahokay
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She looks good for 57
post 1699969713 04-15-2024, 01:52 PM
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#4
  1. XcelerateNYC
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  1. XcelerateNYC
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Dem dere raw eggs, sun and butter.

Dude has made it
Isaiah 45:22-23. Look unto me, and be ye saved, all the ends of the earth: for I am God, and there is none else.

I have sworn by myself, the word is gone out of my mouth in righteousness, and shall not return, That unto me every knee shall bow, every tongue shall swear.

Catholicism debunked
https://forum.obnoxiousbrutes.com/showthread.php?t=179267571

Pure blood
post 1699969743 04-15-2024, 01:53 PM
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#5
  1. mchabs
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  1. mchabs
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looks like a ****. maybe if he could grow facial hair like a real man he wouldn't look so young.
post 1699969813 04-15-2024, 01:54 PM
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#6
  1. Unstumpable
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  1. Unstumpable
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wtf are those glasses? Smh I'd smack those bitches off his face.
post 1699969823 04-15-2024, 01:54 PM
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#7
  1. stevemckenna
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  1. stevemckenna
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He looks like a clown with that bird nest nestled on top of his obvious bald head.
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