12-Week Transformation: From Zero to Hero (PICS) (SRS) (DATA INCLUDED)

As requested.

From skinny boi


to fat boi



to swole boi



Clean and Jerking -=FLEX=- for reps: Clean and Jerking -=FLEX=- for reps:



luh ya flex luh ya flex

Dealing with Temptation: https://forum.bodybuilding.com/showthread.php?t=180770703

DE-cember: Detoxify Your Life! https://forum.bodybuilding.com/showthread.php?t=180855513