Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Is the leg press the most ego-centric exercise?
  1. Results 1 to 6 of 6
  2. Page 1 of 1

Thread: Is the leg press the most ego-centric exercise?

post 1702262661 06-11-2024, 08:44 AM
-
#1
  1. TheScapeGOAT
  2. Registered User
  1. TheScapeGOAT
  2. Registered User
  3. Join Date: Apr 2016
  4. Age: 34
  5. Posts: 19,268
  6. Rep Power: 82096

Is the leg press the most ego-centric exercise?

I rarely see anyone do full ROM, slow eccentrics, and not try and load 10 plates on each side.
post 1702262741 06-11-2024, 08:46 AM
-
#2
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,864
  5. Subscribers: 11
  6. Rep Power: 334052
Yeah. If done properly it's good. Never seen it done properly though. And most are designed poorly making it impossible to get full rom.
Beer is my brush and the road is my canvas
post 1702262791 06-11-2024, 08:48 AM
-
#3
  1. MiscApologist
  2. Registered User
  1. MiscApologist
  2. Registered User
  3. Join Date: Jun 2024
  4. Age: 56
  5. Posts: 365
  6. Rep Power: 453
Originally Posted By GaryRidgway⏩
Never seen it done properly though.
do u go to a gym with zoomers?

i go to a middle-aged gym and many do em with good form
post 1702262811 06-11-2024, 08:48 AM
-
#4
  1. YUL
  2. Registered User
  1. YUL
  2. Registered User
  3. Join Date: Jul 2006
  4. Location: Philly
  5. Posts: 23,890
  6. Rep Power: 41759
I see some broccoli hair younger ones doing this. Same on squat.
----------------------
☆ QUEBEC CREW ☆
je me souviens
post 1702262891 06-11-2024, 08:50 AM
-
#5
  1. KangSlayer
  2. Registered User
  1. KangSlayer
  2. Registered User
  3. Join Date: Jun 2024
  4. Age: 56
  5. Posts: 281
  6. Rep Power: 2507
LARP lift for cucks who are scared to squat baby weight in front of sloots for long enough to get good.
post 1702262901 06-11-2024, 08:50 AM
-
#6
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,864
  5. Subscribers: 11
  6. Rep Power: 334052
Originally Posted By MiscApologist⏩
do u go to a gym with zoomers?

i go to a middle-aged gym and many do em with good form
It's a mix of both. Most of the older people 55+ are practically crippled.
Beer is my brush and the road is my canvas
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts