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Quick Navigation Bottom Misc
Forum » Is the leg press the most ego-centric exercise?
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Thread: Is the leg press the most ego-centric exercise?

post 1702262661 06-11-2024, 08:44 AM
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#1
  1. TheScapeGOAT
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  1. TheScapeGOAT
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Is the leg press the most ego-centric exercise?

I rarely see anyone do full ROM, slow eccentrics, and not try and load 10 plates on each side.
post 1702262741 06-11-2024, 08:46 AM
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#2
  1. GaryRidgway
  1. GaryRidgway
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Yeah. If done properly it's good. Never seen it done properly though. And most are designed poorly making it impossible to get full rom.
post 1702262791 06-11-2024, 08:48 AM
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#3
  1. MiscApologist
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  1. MiscApologist
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Originally Posted By GaryRidgway⏩
Never seen it done properly though.
do u go to a gym with zoomers?

i go to a middle-aged gym and many do em with good form
post 1702262811 06-11-2024, 08:48 AM
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#4
  1. YUL
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  1. YUL
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I see some broccoli hair younger ones doing this. Same on squat.
----------------------
☆ QUEBEC CREW ☆
je me souviens
post 1702262891 06-11-2024, 08:50 AM
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#5
  1. KangSlayer
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  1. KangSlayer
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LARP lift for cucks who are scared to squat baby weight in front of sloots for long enough to get good.
post 1702262901 06-11-2024, 08:50 AM
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#6
  1. GaryRidgway
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Originally Posted By MiscApologist⏩
do u go to a gym with zoomers?

i go to a middle-aged gym and many do em with good form
It's a mix of both. Most of the older people 55+ are practically crippled.
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