Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum ยป Supplements for older people?
  1. Results 1 to 3 of 3
  2. Page 1 of 1

Thread: Supplements for older people?

post 1702658011 06-20-2024, 02:57 PM
-
#1
  1. mrdot
  2. Registered User
  1. mrdot
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Canada
  5. Posts: 25,912
  6. Rep Power: 105552

Supplements for older people?

i'm looking to get my mom on a "health stack" She's 70 years old. What would be some good supps to increase her mood and general living?
I was thinking

vitamin c / d
ashwandga
creatine mono (help with weight loss)
magnessium
L Tyrosine
Protein powder
post 1702658051 06-20-2024, 02:58 PM
-
#2
  1. monster0ultra
  1. monster0ultra
  3. Join Date: Oct 2020
  4. Posts: 2,778
  5. Subscribers: 11
  6. Rep Power: 767
Put her on 500mg.
Balding is death. If you have no hair, you have no life.
post 1702658061 06-20-2024, 02:58 PM
-
#3
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,753
  5. Subscribers: 11
  6. Rep Power: 332924
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts