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Forum ยป Supplements for older people?
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Thread: Supplements for older people?

post 1702658011 06-20-2024, 02:57 PM
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#1
  1. mrdot
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  1. mrdot
  2. Registered User
  3. Join Date: Mar 2009
  4. Location: Canada
  5. Posts: 25,912
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Supplements for older people?

i'm looking to get my mom on a "health stack" She's 70 years old. What would be some good supps to increase her mood and general living?
I was thinking

vitamin c / d
ashwandga
creatine mono (help with weight loss)
magnessium
L Tyrosine
Protein powder
post 1702658051 06-20-2024, 02:58 PM
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#2
  1. monster0ultra
  1. monster0ultra
  3. Join Date: Oct 2020
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Put her on 500mg.
Balding is death. If you have no hair, you have no life.
post 1702658061 06-20-2024, 02:58 PM
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#3
  1. GaryRidgway
  1. GaryRidgway
  3. Join Date: Apr 2013
  4. Posts: 46,740
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