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Thread: Skipping my session again

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07-10-2024, 02:21 PM
#1

Skipping my session again

Did my first set 245 on bench and was going for 8 reps and got 5… Felt really hard, didn't push to 8… Maybe I'll take a few more days off and then lighten the weight and go for more reps.
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07-10-2024, 02:24 PM
#2
Maybe make the weight lighter today and do more reps?
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