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» Idiot breaks his back deadlifting [vid] [enjoy your broken back DLers]
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08-02-2024, 12:44 PM
#1
Idiot breaks his back deadlifting [vid] [enjoy your broken back DLers]
08-02-2024, 12:47 PM
#2
Used to go HAM when younger, but today the risk vs reward ratio is too skewed. For strength few things are better imo.
- BreathPlay
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- BreathPlay
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08-02-2024, 12:51 PM
#3
I will continue to deadlift heavy
- Cleveland33
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- Cleveland33
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08-02-2024, 12:51 PM
#4
He looks lanky like me. We ain't supposed to be doing this chit
08-02-2024, 12:52 PM
#5
reminds me of days of ass i'd rather forget
inexperienced chirrens ain't gonna listen though, so i just tell johnnyvee that he's a good son
the smack piss of yesterday is the smack piss of today, and it continues
smack out
inexperienced chirrens ain't gonna listen though, so i just tell johnnyvee that he's a good son
the smack piss of yesterday is the smack piss of today, and it continues
smack out
- SmackDatBoySon
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- SmackDatBoySon
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08-02-2024, 12:52 PM
#6
Should've lifted it without using his legs at all instead of using 10% of his legs.
08-02-2024, 12:56 PM
#7
Originally Posted By volleys⏩
didn't take the slack out of the bar
Should've lifted it without using his legs at all instead of using 10% of his legs.
- Cleveland33
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08-02-2024, 12:57 PM
#8
Originally Posted By MetroBrah⏩
You're thinking of squats, deadlifts are easier if you're a lankcel.
He looks lanky like me. We ain't supposed to be doing this chit
That being said, fuk deadlifts.
- explosiveMidget
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- explosiveMidget
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08-02-2024, 02:27 PM
#9
I stopped doing deadlifts with a regular bar after slipping a disk (unrelated incident). Just use the trap bar. Takes so much shear stress off your lower back and works pretty much all the same muscle groups.
*Updated* If you can't hit a 320 yard drive, are you even a man?
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