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Thread: how long does it take to get ripped after a perma bulk? reps til out

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08-09-2024, 07:57 AM
#1

how long does it take to get ripped after a perma bulk? reps til out

never gona perma bulk again, looking to get to 10-12% bodyfat. how long will it take roughly?
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08-09-2024, 08:05 AM
#2
Depends how bad the bulk was. At this point I'm like 80% of the way there after 1 year.
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08-09-2024, 08:11 AM
#3
I don't know about ripped, but after bulking for so many years, a change in diet, plus cardio, you'll be shocked how fast the body fat will melt off in the beginning.
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08-09-2024, 08:12 AM
#4
I've been failing at it for 2.5 years now
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08-09-2024, 08:13 AM
#5
Great pics you fat fuk
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08-09-2024, 08:14 AM
#6
Originally Posted By OliverHeldens⏩
Depends how bad the bulk was. At this point I'm like 80% of the way there after 1 year.
This and probably 6 -12 months
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08-09-2024, 08:14 AM
#7
Originally Posted By PiramaParam⏩
Great pics you fat fuk
For a second I thought you were the actual piram but then remembered he's enlightened now and no longer negative.
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08-09-2024, 08:17 AM
#8
Originally Posted By GaryRidgway⏩
For a second I thought you were the actual piram but then remembered he's enlightened now and no longer negative.
mirin his lifestyle changes hard, he’s sobermaxing too

He’s posting with my username currently so it’s only right i post with his
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