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Thread: Anyone have better rear delts than side or front delts?

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08-09-2024, 01:30 PM
#1

Anyone have better rear delts than side or front delts?

Do you or anyone you know have better rear delts? What is that person’s story?
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08-09-2024, 01:31 PM
#2
Take some celltech to pop the rear delts.
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08-09-2024, 01:39 PM
#3
I’m pretty sure it’s near impossible to have bigger posterior delts than anterior delts.
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08-09-2024, 01:46 PM
#4
No sir. I have overdeveloped front delts from benching with ass form when I started lifting.
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08-09-2024, 01:49 PM
#5
when i was blasting gear my rear delts were always dominant

anytime i'd have pump in them they'd look mutant
*O
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08-09-2024, 01:50 PM
#6
Originally Posted By DrugsToGetBig⏩
when i was blasting gear my rear delts were always dominant

anytime i'd have pump in them they'd look mutant
We the people of the misc demand pics of your biggest drugged up physique.
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08-09-2024, 01:56 PM
#7
Originally Posted By GaryRidgway⏩
We the people of the misc demand pics of your biggest drugged up physique.
This.

It's time.
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08-09-2024, 02:16 PM
#8
Some dude at my gym said
"dont take offense to this, you have great front and side delts but you should work on your rear delts to pull everything together" and he gave me some exercises for them
This was years ago
Weird times
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08-09-2024, 02:42 PM
#9
Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
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08-09-2024, 02:44 PM
#10
Originally Posted By PiramaParam⏩
Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
I'm crying with you bby.
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08-09-2024, 02:49 PM
#11
Originally Posted By PiramaParam⏩
Some fgt approached me once asking what do I do for my shoulders

He said they look good from every angle, I almost cried
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
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08-09-2024, 02:49 PM
#12
Originally Posted By hendrixfreak70⏩
I'm crying with you bby.
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08-09-2024, 02:51 PM
#13
Originally Posted By GaryRidgway⏩
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
Damn that boomer just mogged the fuk out of you…
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08-09-2024, 02:52 PM
#14
Originally Posted By GaryRidgway⏩
Mirin.

I had fukkin 235 on the bench for a warmup the other day and some old ph@g asked if I needed a spot. I almost cried. Like I don't even look like I can bench 235. Over for me.
lmao

I had that a few years ago with 225, that chit hurts fr.
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08-09-2024, 02:56 PM
#15
Originally Posted By DeadlyStriker⏩
Damn that boomer just mogged the fuk out of you…
He definitely did. I might start doing that to everyone now when they have 135 on the bar lol

Originally Posted By PiramaParam⏩
lmao

I had that a few years ago with 225, that chit hurts fr.
It's not cool
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