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08-18-2024, 11:56 AM
#1

Working mode

I have had less than 2000 calories per day for the last couple of weeks. Probably less than 30g of sugar/day.
Up @ 5 AM - 20 hours per day maybe more.
I am taking enough stimulants sufficient to revive a dead dinosaur.

Exhausted. inb4 dropping dead.
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08-18-2024, 12:15 PM
#2
Based.
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08-18-2024, 01:01 PM
#3
Originally Posted By explosiveMidget⏩
Based.
YOLO - If I drop dead, all my inheritance should go to my beloved mother <3

You must spread some Reputation around before giving it to explosiveMidget again.
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08-18-2024, 01:26 PM
#4
Just eat bro..

Refeed for a few days and go on maintenance and rest. Then hammer again if u must but u dont have to kill yourself doing a diet tbh,. u do u
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08-18-2024, 01:55 PM
#5
Originally Posted By zarathu5tra⏩
Just eat bro..

Refeed for a few days and go on maintenance and rest. Then hammer again if u must but u dont have to kill yourself doing a diet tbh,. u do u
I should, but eating consumes so much time, I have to eat it first and then brush and then toilet. Not eating makes me save so much time and effort.

Basically, I slam 500-600 cals of nuts - 500g of chicken breasts and a glass of milk, brush my teeth and call it a day when it comes to food.
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08-18-2024, 02:01 PM
#6
Stay safe brah
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
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08-18-2024, 02:15 PM
#7
do you believe theres a way to mimic muscle composition than actually ripping the fibres

like you need to spike your insulin at the same time as protein loading while eating superclean
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08-18-2024, 02:17 PM
#8
What supps you been taking?
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