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ยป Working mode
  1. Results 1 to 8 of 8
post 1705194721 08-18-2024, 12:56 PM
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#1
  1. Lexira
  2. 660lbs+ Hip thrusts
  1. Lexira
  2. 660lbs+ Hip thrusts
  3. Join Date: Dec 2013
  4. Posts: 11,505
  5. Rep Power: 151866

Working mode

I have had less than 2000 calories per day for the last couple of weeks. Probably less than 30g of sugar/day.
Up @ 5 AM - 20 hours per day maybe more.
I am taking enough stimulants sufficient to revive a dead dinosaur.

Exhausted. inb4 dropping dead.
post 1705195361 08-18-2024, 01:15 PM
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#2
  1. explosiveMidget
  2. Always creepin never sleepin
  1. explosiveMidget
  2. Always creepin never sleepin
  3. Join Date: Mar 2014
  4. Location: IRELAND
  5. Age: 35
  6. Height: 5'6"
  7. Weight: 203 lbs
  8. Posts: 28,839
  9. Subscribers: 11
  10. Rep Power: 276349
Post deleted by user
post 1705196841 08-18-2024, 02:01 PM
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#3
  1. Lexira
  2. 660lbs+ Hip thrusts
  1. Lexira
  2. 660lbs+ Hip thrusts
  3. Join Date: Dec 2013
  4. Posts: 11,505
  5. Rep Power: 151866
Originally Posted By explosiveMidget
Based.
YOLO - If I drop dead, all my inheritance should go to my beloved mother <3

You must spread some Reputation around before giving it to explosiveMidget again.
post 1705197841 08-18-2024, 02:26 PM
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#4
  1. zarathu5tra
  2. Registered User
  1. zarathu5tra
  2. Registered User
  3. Join Date: Jun 2017
  4. Age: 35
  5. Posts: 6,311
  6. Rep Power: 54983
Just eat bro..

Refeed for a few days and go on maintenance and rest. Then hammer again if u must but u dont have to kill yourself doing a diet tbh,. u do u
post 1705198851 08-18-2024, 02:55 PM
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#5
  1. Lexira
  2. 660lbs+ Hip thrusts
  1. Lexira
  2. 660lbs+ Hip thrusts
  3. Join Date: Dec 2013
  4. Posts: 11,505
  5. Rep Power: 151866
Originally Posted By zarathu5tra
Just eat bro..

Refeed for a few days and go on maintenance and rest. Then hammer again if u must but u dont have to kill yourself doing a diet tbh,. u do u
I should, but eating consumes so much time, I have to eat it first and then brush and then toilet. Not eating makes me save so much time and effort.

Basically, I slam 500-600 cals of nuts - 500g of chicken breasts and a glass of milk, brush my teeth and call it a day when it comes to food.
post 1705199041 08-18-2024, 03:01 PM
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#6
  1. SaviorSelfJT
  2. clownslayer
  1. SaviorSelfJT
  2. clownslayer
  3. Join Date: Aug 2010
  4. Posts: 12,855
  5. Rep Power: 166618
Stay safe brah
Best lifts:
Bench press: 315x5
Squat: 465x1
Strict press: 205x5
Deadlift: 405x13 (conv tap'n'go with straps)
post 1705199401 08-18-2024, 03:15 PM
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#7
  1. buwbs
  2. Registered User
  1. buwbs
  2. Registered User
  3. Join Date: Dec 2020
  4. Posts: 14,390
  5. Rep Power: 25363
do you believe theres a way to mimic muscle composition than actually ripping the fibres

like you need to spike your insulin at the same time as protein loading while eating superclean
post 1705199501 08-18-2024, 03:17 PM
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#8
  1. WafflesBrah
  2. Registered User
  1. WafflesBrah
  2. Registered User
  3. Join Date: Jul 2013
  4. Location: New York, United States
  5. Posts: 10,254
  6. Rep Power: 70829
What supps you been taking?
NY:Knicks-Giants-Yankees
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