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08-20-2024, 03:13 AM
#1

Anyone else here into bodybuilding? Srs

Been following bodybuilding for a long time. I watch all the Nick Strength and Powers, rxmuscles and old workout tapes on YouTube
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08-20-2024, 03:17 AM
#2
no, what's that
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08-20-2024, 03:18 AM
#3
yeah I want to be able to do 10 pullups by this christmas
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08-20-2024, 03:19 AM
#4
Originally Posted By 7empest⏩
yeah I want to be able to do 10 pullups by this christmas
aren't u a skinny twink?

i'm a fat fuk and can do 7-8
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08-20-2024, 03:21 AM
#5
Originally Posted By MetroBrah⏩
Been following bodybuilding for a long time. I watch all the Nick Strength and Powers, rxmuscles and old workout tapes on YouTube
You should check out Jason Genova. And stop tipping.
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08-20-2024, 03:21 AM
#6
Originally Posted By ZergHydralisk⏩
aren't u a skinny twink?

i'm a fat fuk and can do 7-8
yeah 73kg, I can do one strict one right now it's ****ing ****. i've never been able to do them, max I could do was 3
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08-20-2024, 03:22 AM
#7
Originally Posted By ZergHydralisk⏩
aren't u a skinny twink?

i'm a fat fuk and can do 7-8
as soon as I can do 10 I'll be saying this

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08-20-2024, 03:23 AM
#8
Originally Posted By 7empest⏩
yeah 73kg, I can do one strict one right now it's ****ing ****. i've never been able to do them, max I could do was 3
i thought u were pretty fit from ur past pics

what happened?
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08-20-2024, 03:30 AM
#9
Originally Posted By ZergHydralisk⏩
i thought u were pretty fit from ur past pics

what happened?


not in horrendous shape but i have a real bad frozen shoulder deal in my trap causing all kinds of imbalances for the past (seemingly since 25) , then I got a slipped disc or something real bad squatting after lockdown and obviously not warming up and being tight from being sedentary all lockdown. i really want to feel good again but there's so many things wrong with my body and they all require money to fix (no chance with UK healthcare waiting lists)
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08-20-2024, 03:37 AM
#10
Originally Posted By 7empest⏩
not in horrendous shape but i have a real bad frozen shoulder deal in my trap causing all kinds of imbalances for the past (seemingly since 25) , then I got a slipped disc or something real bad squatting after lockdown and obviously not warming up and being tight from being sedentary all lockdown. i really want to feel good again but there's so many things wrong with my body and they all require money to fix (no chance with UK healthcare waiting lists)
feelz

that sounds like me from 24-28
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08-20-2024, 03:39 AM
#11
Originally Posted By ZergHydralisk⏩
feelz

that sounds like me from 24-28


weak as a kitten
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08-20-2024, 03:40 AM
#12
Originally Posted By 7empest⏩
weak as a kitten
were u on gear b4?

u lost all ur gainz lmao it over son get to werk
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08-20-2024, 03:46 AM
#13
Nah I just lift to stay somewhat jacked and in shape. Bodybuilding is gay. I prefer to get my gay in on the BJJ mats.
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08-20-2024, 03:48 AM
#14
Originally Posted By ZergHydralisk⏩
were u on gear b4?

u lost all ur gainz lmao it over son get to werk
yeah briefly was a real dumb move. body dysmorphia is a kunt
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08-20-2024, 03:49 AM
#15
Obviously
2023 bertie awards 2024 nominations

https://forum.bodybuilding.com/showthread.php?t=184693083
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08-20-2024, 03:54 AM
#16
Originally Posted By 7empest⏩
yeah briefly was a real dumb move. body dysmorphia is a kunt
Why don't you lift weights instead for 45 minutes instead of posting 3000 threads?
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08-20-2024, 03:59 AM
#17
Originally Posted By CellyTech⏩
Why don't you lift weights instead for 45 minutes instead of posting 3000 threads?
because everything is out of balance and feels real ****. (one trap is raised or something), and it feels like a something stuck in my right trap 24/7. it's no excuse though you're right and mobility will help. it just all feels so **** but yeah it's pussy talk, need to stop listening to my body and just do it

it's from looking down at guitar for 20 years and also gaming (using a mouse) porbably
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08-20-2024, 04:33 AM
#18
Originally Posted By CellyTech⏩
Nah I just lift to stay somewhat jacked and in shape. Bodybuilding is gay. I prefer to get my gay in on the BJJ mats.
Im the same as this fellow, but replace BJJ with Judo
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08-20-2024, 04:36 AM
#19
Originally Posted By 7empest⏩
because everything is out of balance and feels real ****. (one trap is raised or something), and it feels like a something stuck in my right trap 24/7. it's no excuse though you're right and mobility will help. it just all feels so **** but yeah it's pussy talk, need to stop listening to my body and just do it

it's from looking down at guitar for 20 years and also gaming (using a mouse) porbably
You know yourself, once you get back into a normal lifting routine your body will adapt and things will balance out somewhat.
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08-20-2024, 04:40 AM
#20
Originally Posted By 7empest⏩
because everything is out of balance and feels real ****. (one trap is raised or something), and it feels like a something stuck in my right trap 24/7. it's no excuse though you're right and mobility will help. it just all feels so **** but yeah it's pussy talk, need to stop listening to my body and just do it

it's from looking down at guitar for 20 years and also gaming (using a mouse) porbably
Thats literally the same chit that happened to me

I'm 1 year back into lifting again and while I didn't completely fix the imbalance yet, I feel 3500000% better

Just start getting into the habit of going and messing around with machines again

Then you'll eventually start moving onto cables/dbs one exercise at a time and maybe even barbells

The key is to just start going and bsing around. I was doing bitch weight leg press, chest press, curls, pushdowns, lat pulldowns for months and now i'm back to lifting heavy
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08-20-2024, 04:42 AM
#21
Originally Posted By CellyTech⏩
You know yourself, once you get back into a normal lifting routine your body will adapt and things will balance out somewhat.
Originally Posted By ZergHydralisk⏩
Thats literally the same chit that happened to me

I'm 1 year back into lifting again and while I didn't completely fix the imbalance yet, I feel 3500000% better

Just start getting into the habit of going and messing around with machines again

Then you'll eventually start moving onto cables/dbs one exercise at a time and maybe even barbells

The key is to just start going and bsing around. I was doing bitch weight leg press, chest press, curls, pushdowns, lat pulldowns for months and now i'm back to lifting heavy
yeah exactly, thank you, just gotta keep going and showing up
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