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08-23-2024, 05:11 PM
#1
Turkesterone - your opinion in 2024?
I was fed up hearing about it since the last 2-3 years and bought some.
1 pill has 1000mg Ajuga Turkestanica Extract making "100mg Turkesterone" per pill.
Am I gonna make it? What's the best dosage per kg?
1 pill has 1000mg Ajuga Turkestanica Extract making "100mg Turkesterone" per pill.
Am I gonna make it? What's the best dosage per kg?
We're all gonna make it.
Quote
08-23-2024, 05:13 PM
#2
Snake oil very srs.
The only thing that will actually work is 50mg zinc, 10,000iu d3 and 3g d-aspartic acid a day,
L-citrulline beetroot extract and raw garlic for blood blow and circulation / nitric oxide.
The only thing that will actually work is 50mg zinc, 10,000iu d3 and 3g d-aspartic acid a day,
L-citrulline beetroot extract and raw garlic for blood blow and circulation / nitric oxide.
- explosiveMidget
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08-23-2024, 05:17 PM
#3
Originally Posted By explosiveMidget⏩
have you tried the oil yourself? I was fed up and thought it's safe to try now after these years.
Snake oil very srs.
I supplement zinc before sleep for the last 14 years. don't need d3 and d-aspartic. L-citrulline for pump in PWO is good but nothing major. garlic is nice but makes me stink too much.
We're all gonna make it.
08-23-2024, 05:35 PM
#4
Originally Posted By explosiveMidget⏩
you can stop sharing my secrets now kthx
Snake oil very srs.
The only thing that will actually work is 50mg zinc, 10,000iu d3 and 3g d-aspartic acid a day,
L-citrulline beetroot extract and raw garlic for blood blow and circulation / nitric oxide.
The only thing that will actually work is 50mg zinc, 10,000iu d3 and 3g d-aspartic acid a day,
L-citrulline beetroot extract and raw garlic for blood blow and circulation / nitric oxide.
Boycott foodservice industry crew
- rectifryer
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08-23-2024, 05:37 PM
#5
if your body produce below 400
it wont help, barely noticeable.
also body should balance the estradiol/shbg
otherwise the moment your t raises…it will be diminshed by other imbalances
would go
for boron/vit d
xma
and unsaturated oils./fats
to make my balls hang low.
it wont help, barely noticeable.
also body should balance the estradiol/shbg
otherwise the moment your t raises…it will be diminshed by other imbalances
would go
for boron/vit d
xma
and unsaturated oils./fats
to make my balls hang low.
08-23-2024, 05:40 PM
#6
Originally Posted By rectifryer⏩
btw this guy shares d-aspartic as an alternative:
you can stop sharing my secrets now kthx
First google result:
Summary: D-aspartic acid may increase testosterone in inactive men or those with low testosterone. However, it has not been shown to boost testosterone in men who weight train.
Source: https://www.healthline.com/nutrition...d-testosterone
Summary: D-aspartic acid may increase testosterone in inactive men or those with low testosterone. However, it has not been shown to boost testosterone in men who weight train.
Source: https://www.healthline.com/nutrition...d-testosterone
I was hoping to get a good feedback and dosage here. I will stick to 1 pill for now, I'm around 176 lbs.
Originally Posted By Kiop⏩
what imbalences?
otherwise the moment your t raises…it will be diminshed by other imbalances
Despite Turkesterone's ability to promote muscle growth, it is not androgenic, and therefore does not cause steroidal side effects, such as gynecomastia, hair loss, mood swings or acne.11 Jun 2024
We're all gonna make it.
08-23-2024, 05:47 PM
#7
Here's the problem with all Turkesterone supplements. The only factory that made real deal Turk was in Kazakhstan and they shut down years ago. So all these current Turk supps, I have no idea where they are sourcing it from. Probably from China which sells very inferior quality Turk.
Also, you need to take at least 2 grams of real deal Turk to see its purported anabolic effects. So when you see a generic Turk supplement saying that each serving of 4 caps gives you 2,000mg at 10% Ajuga Turkestanica, it means that each serving only coughs up 200mg of Turk. To get 2 grams of Turk, you'll have to consume 40 capsules a day. That's not exactly cost efficient nor are you guaranteed to get quality Turk.
Also, you need to take at least 2 grams of real deal Turk to see its purported anabolic effects. So when you see a generic Turk supplement saying that each serving of 4 caps gives you 2,000mg at 10% Ajuga Turkestanica, it means that each serving only coughs up 200mg of Turk. To get 2 grams of Turk, you'll have to consume 40 capsules a day. That's not exactly cost efficient nor are you guaranteed to get quality Turk.
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08-23-2024, 05:49 PM
#8
Originally Posted By Shortfuze⏩
I've heard the same. Some tests came back even without any traces of Turkesterone. I have a "good brand" for now but still was on sale. Let's see.
Also, you need to take at least 2 grams of real deal Turk to see its purported anabolic effects. So when you see a generic Turk supplement saying that each serving of 4 caps gives you 2,000mg at 10% Ajuga Turkestanica, it means that each serving only coughs up 200mg of Turk. To get 2 grams of Turk, you'll have to consume 40 capsules a day. That's not exactly cost efficient nor are you guaranteed to get quality Turk.
yeah, not gonna overdose on this shyt. will stay at 1x 1000mg Ajuga Turkestanica Extract daily making "100mg Turkesterone" for now then.
We're all gonna make it.
08-23-2024, 06:07 PM
#9
What are you taking it for? What are you hoping it will help with?
If the answer is you’re taking it thinking it helps build muscle or improve performance then you’re wasting money.
If the answer is you’re taking it thinking it helps build muscle or improve performance then you’re wasting money.
I probably banged your mom.
Eat the whole animal like a real man.
08-23-2024, 06:12 PM
#10
Originally Posted By OT2000⏩
I was hoping for some of the promoted benefits:
What are you taking it for? What are you hoping it will help with?
If the answer is you’re taking it thinking it helps build muscle or improve performance then you’re wasting money.
If the answer is you’re taking it thinking it helps build muscle or improve performance then you’re wasting money.
There's evidence that turkesterone can help increase muscle growth and one's muscle-to-fat ratio, thereby improving body composition. It may also have some anti-obesity and metabolic-boosting effects, according to certain animal studies.
We're all gonna make it.
08-23-2024, 06:31 PM
#11
Just pin test you fukin moron
- LargePeter
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08-23-2024, 06:54 PM
#12
Originally Posted By LargePeter⏩
is that test involving you succing my pin?
Just pin test you fukin moron
We're all gonna make it.
08-23-2024, 08:36 PM
#13
Originally Posted By zhzz⏩
stop being gay
is that test involving you succing my pin?
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