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08-23-2024, 07:43 PM
#1

Steak Orona

Steak Orona

I invented a great low sodium food that tastes good.

Ingredients:

1 pound sirloin steak
1 red bell pepper
1 large brown onion
Oregano
Black pepper
Olive oil

Instructions:

Slice up the bell pepper and onion first, to avoid cross contamination. Put them in a bowl. Slice up the raw steak and cook it first, with water in the pan with a lid on it. Cook on medium heat. If it boils over, take the lid off. When the steak is done, use tongs to remove it from the pan and put it all in a bowl. Throw the bell pepper and onions into the pan, and add one cup water and two tablespoons of olive oil. Add oregano and black pepper to the veggies, and to the steak in the bowl. When the veggies get soft and the water level gets low, combine the steak and cook for a few minutes. When the water gets saucy, it’s done.

This also works with chicken instead of steak. I use a cast iron pan with transparent lid.
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08-23-2024, 07:50 PM
#2
You can slice up a Jalapeno and add it to the bell pepper and onion if you like it spicy.
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08-23-2024, 08:08 PM
#3
I made this tonight and it was exceptional
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08-23-2024, 08:09 PM
#4
Aren't you that guy that makes fiction sci fi comics?
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08-23-2024, 08:15 PM
#5
Originally Posted By Dontoewsmebro
Aren't you that guy that makes fiction sci fi comics?
Yes that’s me
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08-23-2024, 08:25 PM
#6
Originally Posted By Dontoewsmebro
Aren't you that guy that makes fiction sci fi comics?
Fiction science fiction

I bet you also use ATM machines
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08-23-2024, 08:28 PM
#7
Originally Posted By LargePeter
Fiction science fiction

I bet you also use ATM machines

The fuk?
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08-23-2024, 08:28 PM
#8
Originally Posted By Ace Corona
Yes that’s me
Cool mane when are you publishing? or plan too? Sci fi has always been my genre
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08-23-2024, 08:52 PM
#9
OP invented beef and bell peppers or peppered steak. Next he'll invent the motorized horseless carriage.

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08-23-2024, 08:54 PM
#10
Originally Posted By Dontoewsmebro
Cool mane when are you publishing? or plan too? Sci fi has always been my genre
Not sure yet
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08-23-2024, 08:55 PM
#11
Originally Posted By Godfrd824
OP invented beef and bell peppers or peppered steak. Next he'll invent the motorized horseless carriage.

I have my own take on it
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08-23-2024, 09:16 PM
#12
The main difference between my version and others is I use water to cook the meat, so it’s better for your arteries
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